3.9
(11)
1,045
runners
169
runs
Jogging around Occagnes offers a variety of routes through its diverse landscape. The region is characterized by a mix of dense woodlands, such as the Bois de Vaux and Bois de Montgaroult, and scenic river valleys, including paths along the Orne. Elevation changes are generally moderate, providing a good balance of flat sections and rolling hills suitable for various running intensities. These features create an engaging environment for runners exploring the area.
Last updated: May 12, 2026
18
runners
27.1km
03:10
380m
380m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
14
runners
21.5km
02:31
250m
250m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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8
runners
10.1km
01:05
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
6
runners
9.24km
01:04
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
8.49km
00:53
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Mesnil-Glaise is a small village typical of Norman Switzerland. There we discover an imposing castle, dating from the 19th century, which overlooks the Orne river. A small bucolic path allows you to stroll following the meanders of the river.
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The Château de Cuy in Occagnes is a 17th century castle with classic architecture. Its elegant facades, roofs and entrance doors are classified as historic monuments. You can admire the castle from the outside, but the interior is not open to the public as it is private property.
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Saint Roch (Saint-ROCH), to whom this chapel is dedicated as patron, was born in Montpellier, France, in the middle of the 14th century. He is popularly considered – along with Saint Sebastian – to be the “plague saint”. What is characteristic of the depiction of Rochus in paintings and as statues is that he usually points to a plague boil on his leg; A dog can often be seen at his feet, because according to legend, when he was caring for plague patients, he himself fell ill with it and retreated into solitude, providing him with bread every day. Saint-ROCH's memorial day in the calendar of saints is August 16th.
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There are over 160 running routes around Occagnes, offering a wide variety of options for all skill levels. This includes 18 easy routes, 120 moderate routes, and 23 more challenging trails.
Yes, Occagnes features 18 easy running routes perfect for beginners. For example, the Cuy Castle loop from Commeaux is a moderate 8.5 km (5.3 miles) route with minimal elevation gain, making it a good option for those starting out or looking for a less strenuous run.
The running routes in Occagnes are characterized by a diverse landscape. You'll find paths winding through dense woodlands like the Bois de Vaux and Bois de Montgaroult, as well as scenic trails along river valleys, particularly near the Orne. The elevation changes are generally moderate, providing a good mix of flat sections and rolling hills.
Yes, many of the running routes in Occagnes are circular, allowing you to start and finish at the same point. A popular option is the Bois de Montgaroult loop from Sentilly, which is a 12.4 km (7.7 miles) moderate trail through the forest.
Many of the natural trails and forest paths in Occagnes are suitable for running with dogs, provided they are kept under control, especially in areas with wildlife or livestock. Always check local regulations and be mindful of other trail users. The wooded areas like Bois de Vaux and Bois de Montgaroult are generally good choices for dog-friendly runs.
Several routes offer glimpses of historical and natural attractions. You might pass by sites such as Camp Celtique de Bierre, Saint-Roch Chapel, or even Cuy Castle. The region's dense forests and river valleys also offer beautiful natural scenery.
The extensive woodlands, such as the Bois de Vaux and Bois de Montgaroult, and the tranquil river valleys along the Orne, provide excellent opportunities for wildlife spotting. Early mornings or late evenings are often the best times to see local fauna while on trails like the Bois de Vaux – Bois de Montgaroult loop from Commeaux.
The running routes in Occagnes vary significantly in length. While there are shorter options, many popular trails range from 8 km (5 miles) to over 20 km (12 miles). For instance, the Running loop from Sévigny is about 10 km (6.2 miles), while the Mesnil-Glaise – Bridge over the Orne loop from Sentilly is a longer 26.8 km (16.6 miles).
While many routes in Occagnes traverse natural and rural areas, some trails may pass near villages or towns where cafes and shops are available. It's always a good idea to check the route map beforehand and plan your refreshment stops, especially on longer runs. Consider routes that start or end in larger hamlets for easier access to amenities.
The running trails in Occagnes are highly regarded by the komoot community, with an average rating of 3.5 stars from over 10 reviews. Runners often praise the diverse terrain, the peaceful forest sections, and the scenic river views, highlighting the region as a great place for varied running experiences.
During winter, trails in Occagnes, especially those through woodlands like Bois de Montgaroult, can be muddy or slippery due to rain or frost. It's advisable to wear appropriate trail running shoes with good grip and to check local weather conditions before heading out. Some paths might also be less maintained in colder months.
Parking availability varies by trailhead. Many routes start from villages or designated parking areas near forest entrances. For example, routes originating from Sentilly or Commeaux often have convenient parking options. It's recommended to check the starting point of your chosen route on komoot for specific parking information.


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