4.3
(71)
2,374
runners
221
runs
Jogging routes around Amfreville-Sur-Iton offer a varied landscape, characterized by the winding River Iton and its surrounding valleys. The terrain includes a mix of open plains, dense woodlands such as the Bois des Planches, and gentle hills that provide scenic views. This area in the Eure department of Normandy, France, provides a natural setting for running, with routes often following waterways and passing historical elements.
Last updated: May 25, 2026
4.0
(1)
18
runners
6.57km
00:41
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
10
runners
8.45km
00:52
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
6
runners
10.5km
01:18
160m
160m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
5.32km
00:33
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
12.6km
01:23
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
The Mesnil Jourdain church, built between the 15th and 16th centuries, is part of a remarkable ensemble with the neighboring Hellenvilliers manor. The church has a defensive bell tower which rests on a pillar in the middle of the nave, a rare architectural feature in the region. You can admire the recently restored stone gargoyles and balustrade, as well as the stained glass windows and paintings inside the church.
2
0
There are over 220 running routes in and around Amfreville-Sur-Iton, offering a wide variety of options for all skill levels. The komoot community has explored these trails over 2000 times, highlighting the area's popularity for outdoor activities.
The running trails in Amfreville-Sur-Iton feature a varied landscape. You'll find routes winding along the River Iton and its valleys, through open plains, and into dense woodlands like the Bois des Planches. Expect gentle hills that provide scenic views, characteristic of the Eure department in Normandy.
Yes, Amfreville-Sur-Iton offers several easy running routes perfect for beginners. There are 17 routes specifically categorized as easy, allowing you to enjoy the natural beauty without significant challenge. Many trails follow the river, providing a pleasant and relatively flat experience.
Absolutely. For those seeking a greater challenge, there are 31 difficult routes and 176 moderate routes available. Trails like the Mare du Hazé loop from Hondouville, at over 10 km with significant elevation, offer a more demanding experience for advanced runners.
Many routes in the region are highly scenic. The "Les sentiers de l'Iton" circuit, for example, offers splendid panoramic views over both the Eure and Iton valleys. You can also find trails that pass by historical elements such as the Château d'Amfreville-sur-Iton, the Acquigny Castle, or the historic Église Notre-Dame d'Amfreville-sur-Iton.
While running, you might encounter several interesting landmarks. The 18th-century Château d'Amfreville-sur-Iton is visible from various points, and the beautiful Église Notre-Dame d'Amfreville-sur-Iton often serves as a starting point for trails. Along the Iton trails, you can also discover remnants of old mills, adding a historical touch to your run. The Forêt de Bord-Louviers is another notable natural feature.
Yes, the region offers routes suitable for families. The "Bois des Planches" provides nature walks with a poetic ambiance, which can be enjoyed as a gentle jog with family. The easy-level trails along the River Iton are also great options for a family outing.
Many natural trails in the Amfreville-Sur-Iton area are suitable for running with dogs, especially those through woodlands and along river paths. It's always recommended to keep your dog on a leash, especially in protected natural areas or near livestock, and to check local regulations for specific trails.
The running routes in Amfreville-Sur-Iton are highly rated by the komoot community, with an average score of 4.3 stars from over 50 reviews. Runners often praise the varied landscapes, the peaceful atmosphere of the river valleys and woodlands, and the opportunity to combine exercise with historical sightseeing.
Yes, many of the running routes around Amfreville-Sur-Iton are circular, making them convenient for starting and ending at the same point. Examples include the Old Railway Bridge loop from Amfreville-sur-Iton and the Church of Mesnil Jourdain loop from Le Mesnil-Jourdain, which allow you to explore the area without retracing your steps.
While specific public transport details for each trailhead are not readily available, Amfreville-Sur-Iton is a small commune. Access to trails typically involves local bus services or personal transport. It's advisable to check local bus schedules to nearby villages or trail starting points if you plan to rely on public transport.
Amfreville-Sur-Iton and its surrounding villages offer local amenities where you can find cafes or places to rest. While not directly on every trail, you'll find options in the main town centers. The pleasant pond at Mare-Hermier also provides a relaxing spot to pause during your run.
The region is enjoyable for running throughout much of the year. Spring and autumn offer pleasant temperatures and beautiful scenery with changing foliage. Summer is also great, especially for early morning or late afternoon runs to avoid the midday heat. Winter running is possible, but trails might be muddy or slippery, so appropriate footwear is recommended.


Browse the best Running Trails & Routes in other regions.