4.2
(108)
8,008
runners
322
runs
Jogging around Amfreville-Sous-Les-Monts offers a variety of running experiences through a landscape shaped by the Seine river and its surrounding hills. The region features routes that traverse woodlands and open areas, often providing views over the river valley. Many running routes incorporate sections along the "Côte des Deux Amants," indicating elevated paths with scenic outlooks. This area provides diverse terrain for runners, from more gentle paths to challenging ascents.
Last updated: November 1, 2026
5.0
(2)
19
runners
7.37km
00:54
170m
170m
217
runners
18.3km
02:31
670m
670m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

4.7
(3)
360
runners
18.7km
02:27
500m
500m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
5.0
(1)
97
runners
12.7km
01:43
410m
410m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
123
runners
12.4km
01:47
540m
540m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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we leave the forest and suddenly we see everything. brilliant
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I recommend this bike ride, the roads are quiet.
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Magnificent view of the Seine and the lake from the Deux Amants hill.
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The orientation table on the Cote des Deux Amants offers an exceptional panorama of the Seine valley, the Amfreville locks, the Poses dam and the lakes of the Léry-Poses leisure centre. Legend has it that two lovers died there after trying to prove their love by running up the hill with the girl on the boy's back (hope you run without that extra person today! It's a place where nature , history and adventure collide.
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This 17th century castle owes its name to the tragic legend of two lovers who died on a nearby hill. You can walk the surrounding trails that lead to other historic sites, like the Prieuré des Deux-Amants, a former monastery built by the remorse-ridden lover's father.
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The Château de Canteloup is a 17th century castle located in a magnificent landscape, between the Seine and the Côte des Deux Amants, a hill which offers a breathtaking view of the valley. You can visit the ground floor of the castle and its park, or follow the paths that lead to the top of the hill, where you will discover the legend of the two lovers who died there.
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This 17th century castle owes its name to the tragic legend of two lovers who died on a nearby hill. You can explore the surrounding trails that lead to other historical sites, such as the Prieuré des Deux-Amants, a former monastery that was built by the remorse-ridden lover's father.
3
0
A beautiful footbridge over the Seine to go from one bank to the other and offering a view from above of the locks.
2
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There are over 300 running routes around Amfreville-Sous-Les-Monts, offering a wide variety of experiences. This includes approximately 30 easy routes, over 200 moderate options, and nearly 80 challenging trails for experienced runners.
Yes, Amfreville-Sous-Les-Monts offers around 30 easy running routes perfect for beginners or those looking for a relaxed jog. These paths typically feature less elevation gain and shorter distances, allowing you to enjoy the scenic river valley without excessive challenge.
For those seeking a longer run, routes like the Château des Deux Amants – Path overlooking the Seine loop from Poses offer significant distances and elevation. This particular route covers about 14 km (8.7 miles) with considerable climbs, providing a good workout and extensive views.
Many of the running routes in Amfreville-Sous-Les-Monts are circular, allowing you to start and finish at the same point. A popular example is the Côte des Deux Amants Loop, which is a moderate 7.4 km (4.6 miles) trail offering beautiful views.
While specific 'family-friendly' designations aren't always available, many of the easier and shorter routes would be suitable for families. Look for paths with minimal elevation changes and well-maintained surfaces, often found closer to the river or in local parks.
Generally, dogs are welcome on most public trails in France, provided they are kept on a leash and you clean up after them. It's always a good idea to check local signage for any specific restrictions, especially in nature reserves or protected areas.
The running routes around Amfreville-Sous-Les-Monts are characterized by diverse scenery. You can expect paths traversing woodlands, open areas, and elevated sections along the 'Côte des Deux Amants' which provide stunning views over the Seine river valley. Many routes also pass by historical sites.
Yes, several routes offer views of or pass by notable landmarks. For instance, the area is known for the historic Château des Deux Amants. You might also encounter sights like Château Gaillard or enjoy views of the Two Lovers' Lake. The Path overlooking the Seine – Château des Deux Amants loop from Pîtres is a good example of a route featuring historical context and river views.
The running experiences in Amfreville-Sous-Les-Monts are highly rated by the komoot community, with an average score of 4.3 stars from over 60 reviews. Runners often praise the varied terrain, the beautiful river views, and the well-maintained paths that cater to different ability levels.
Absolutely. The region's landscape, shaped by the Seine and its surrounding hills, offers routes with significant elevation. Trails like the Château des Deux Amants – Panorama du Plessis loop from Poses feature considerable ascents, making them ideal for runners looking for a demanding workout and rewarding panoramic views.
While specific parking information isn't always detailed for every trailhead, routes often start from villages or popular viewpoints like those near Poses or Pîtres. In such locations, you can typically find public parking areas suitable for accessing the running paths.


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