3.9
(64)
350
riders
85
rides
Touring cycling routes around Parey-Sous-Montfort traverse a landscape characterized by rolling hills and varied terrain, offering routes with moderate elevation changes. The region features a mix of open countryside and forested sections, providing diverse scenery for cyclists. Many routes are circular, starting and ending in nearby towns, making them convenient for exploration. The area's topography supports both leisurely rides and more challenging routes with significant climbs.
Last updated: July 8, 2026
113km
07:10
1,040m
1,040m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.3
(6)
21
riders
21.3km
01:28
260m
260m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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3.0
(1)
14
riders
26.2km
01:41
350m
350m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.6
(5)
13
riders
16.0km
00:59
140m
140m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
4.0
(2)
23
riders
42.5km
02:34
380m
380m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The Lacs de la Folie site in Contrexéville covers 12 hectares of greenery in the heart of the Vosges Plain, as well as: • its free, supervised outdoor swimming pool and grassy solarium, in July and August (Facebook page Piscine de plein air des Lacs de la Folie), (Swimming prohibited in the lakes) • For families, couples, and athletes, or solo, the tour of the lakes is accessible on foot, by bike, with a stroller, or in a wheelchair • It's also the starting point for numerous marked and shaded trails, including the Sentier des Lacs at the Vittel Thermal Park, which is 6 km long and accessible on foot or by bike • its pedal boat and paddleboard rentals with "Pedal'Eau mentalo" • its "Accrofolie" treetop adventure park with courses and zip lines for children and adults (children from 1 m tall) and where you'll also find an escape game • It's also a paradise for Fishing, particularly for carp, trout, tench, roach, and other gudgeon, is available from the banks only (fishing fees per day and per line, collected on site by the fish warden). • The ideal place for a picnic, a drink, an ice cream, or a meal on the terrace overlooking the lakes, and there are also playgrounds for children. • Free parking. Everything you need for a relaxing family time! The Upper Lake Created in 1929, it is elongated, nearly 400 meters long and covers an area of 4.5 hectares. The Lower Lake Created in 1960, it is separated from the former only by a dike through which a road runs. The 200-meter-long straight dam gives it an area of 5.5 hectares.
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Good exit
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At this fountain you can tap the good Vittel water
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Beautiful spa town with many relaxation options
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Beautiful view of the golf course
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There are over 90 touring cycling routes in the Parey-Sous-Montfort region, offering a wide variety of options for different skill levels and preferences.
Yes, the region offers 15 easy touring cycling routes perfect for beginners or those looking for a relaxed ride. These routes typically feature gentler terrain and shorter distances, allowing you to enjoy the scenic countryside at a comfortable pace.
Advanced touring cyclists will find 14 difficult routes with significant climbs and longer distances. For example, the Circuit around Vittel is a challenging 70.4-mile (113.3 km) route with over 3,400 feet of elevation gain, designed to test endurance.
Yes, many of the touring cycling routes around Parey-Sous-Montfort are circular, making them convenient for starting and ending in the same location. An example is the Wow – Vittel Public Water Fountain loop from They-sous-Montfort, which offers a varied countryside experience.
Route lengths vary significantly, from shorter rides like the Super – Excalibur in rock loop from Vittel at 13.2 miles (21.3 km) taking about 2 hours, to much longer tours such as the Circuit around Vittel, which is 70.4 miles (113.3 km) and can take over 7 hours to complete.
The region offers several points of interest. You might encounter the Thermes de Contrexéville, the serene Folie Lakes, or the historic Sandaucourt Castle. Many routes also pass through charming villages and offer views of the varied landscape.
The area is highly rated by the komoot community, with an average score of 3.8 stars from over 70 reviews. Reviewers often praise the diverse scenery, which includes rolling hills, open fields, and forested sections, as well as the variety of routes suitable for different ability levels.
Yes, some routes are specifically designed to pass by public water sources. For instance, the Gravel – Vittel Public Water Fountain loop from Vittel and the Vittel Public Water Fountain – Vittel Spa Resort loop from Vittel are good options if you're looking to refill your water bottles along the way.
The spring and autumn months generally offer the most pleasant conditions for touring cycling, with milder temperatures and beautiful seasonal foliage. Summer can also be enjoyable, but it's advisable to start early to avoid the midday heat.
While specific named viewpoints are not highlighted for every route, the region's rolling hills and varied terrain mean that many routes naturally offer expansive views of the countryside, particularly from higher elevations. The mix of open fields and forested sections provides constantly changing scenic backdrops.
Access to routes via public transport can be limited in rural areas like Parey-Sous-Montfort. It's recommended to check local bus or train schedules for nearby towns like Vittel, which might offer connections, but direct access to trailheads often requires personal vehicle transport or cycling from a larger hub.
Parking is generally available in the towns and villages where many routes begin and end. For example, Vittel, a common starting point for several tours, offers parking facilities. It's always a good idea to check specific starting points for designated parking areas.


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