4.4
(115)
3,809
runners
157
runs
Jogging around Songeson offers a diverse landscape for runners. The region is characterized by its proximity to Lac de Chalain, featuring routes that provide lake views and access to natural features like waterfalls. The terrain includes varied elevations, from gentle paths around the lake to more challenging ascents, providing options for different fitness levels.
Last updated: May 25, 2026
4.6
(8)
249
runners
13.6km
01:33
230m
230m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
89
runners
5.06km
00:33
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(1)
42
runners
7.09km
00:50
180m
180m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
43
runners
48.2km
05:51
850m
850m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
41
runners
4.39km
00:29
70m
70m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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View of the Cascade de L'Eventail. A small, rocky path leads directly to the waterfall.
7
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Lac d'Ilay, also called Lac de la Motte, is a lake in the Jura department of France, about 14 km south of Champagnole in Franche-Comté. It lies at an altitude of 774 m in the municipalities of Le Frasnois and La Chaux-du-Dombief and covers an area of approximately 0.7 km². The lake is 1.9 km long, has a maximum width of 400 m, and has a small island (Île de la Motte). Its greatest depth is 32 m.
5
0
Beautiful view of the lake, and afterward, we had a lovely swim in the lake. Nice bar with delicious ice cream.
0
0
Good shoes recommended; it's a climb
0
0
The decent from Bonlieu to the Cascades is steep, narrow and rocky - caution advised
2
0
The tour of the lakes is not of much interest, mainly being wide paths, without much relief, and with no view worthy of the name, including on the lakes (which we see very little, except on the eastern part, which is a shame). The western part is even difficult (we follow the road for 2km...). In short, a walk to forget, except perhaps for a running outing, or a detour via the Eagle peak.
0
1
Beautiful view of Lake Chalain (Lac de Chalain)
0
0
There are over 160 running routes around Songeson, offering a wide variety of options for all fitness levels. These include easy, moderate, and challenging trails.
Yes, Songeson offers several easy running paths perfect for beginners. One excellent option is the Running loop from Fontenu, which is 4.3 km long and has minimal elevation gain.
Absolutely. The region is known for its beautiful views, especially around Lac de Chalain. Many routes offer stunning vistas, such as the Trail with a view of the lake – View of Lac de Chalain loop from Fontenu. You can also find viewpoints like Pic de l'Aigle and Three Lakes Viewpoint along some trails.
Yes, Songeson's natural landscape includes several impressive waterfalls. The challenging Chalain Lake Viewpoint – Fan Waterfall loop from Songeson will take you past the Fan Waterfall. Other notable waterfalls in the area include Saut Girard Waterfall and The Hérisson Waterfalls.
The Songeson region, with its lakes and varied terrain, is generally pleasant for running from spring through autumn. Spring and early autumn offer mild temperatures and beautiful scenery. Summer can be warm, but routes near Lac de Chalain provide refreshing breezes. Winter running is possible, but some trails might be slippery or require appropriate gear.
Yes, many of the running routes in Songeson are designed as loops, making them convenient for starting and ending at the same point. Examples include the Lake Chalain loop from Fontenu and the Beach loop from Songeson.
The running routes in Songeson are highly rated by the komoot community, with an average score of 4.4 stars from over 100 reviews. Runners frequently praise the beautiful lake views, the varied terrain suitable for different abilities, and the well-maintained paths.
For families looking for a pleasant run, routes with gentler terrain and shorter distances are ideal. The paths around Lac de Chalain, particularly the easier sections, are generally suitable. Consider routes that offer easy access to beaches or picnic spots for a more relaxed outing.
Yes, the proximity to Lac de Chalain means several running routes provide access to beaches. The Beach loop from Songeson is a great option, leading directly through beach areas, perfect for a refreshing stop or a run along the shore.
While specific regulations can vary, many natural trails in the Songeson area are generally dog-friendly, especially if your dog is well-behaved and kept on a leash. It's always recommended to check local signage or park rules for any specific restrictions, particularly around protected areas or popular beaches.
Songeson's running trails offer a diverse range of terrain. You'll find gentle, consistent surfaces around Lac de Chalain, as well as more challenging paths with varied elevations and hills. The landscape includes lakeside paths, forest trails, and some routes with more significant ascents and descents.


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