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Switzerland
Eastern Switzerland
St. Gallen
Wahlkreis Rheintal

Au (SG)

The best cycling routes around Au (SG)

4.6

(355)

2,778

riders

41

rides

Touring cycling routes around Au (SG) traverse the diverse landscapes of the Alpine Rhine Valley, characterized by the wide glacial valley of the Rhine River and the foothills of the Alpstein massif. The region offers a mix of relatively flat paths along rivers and lakes, including sections near Lake Constance, and more challenging climbs into the mountains. This varied terrain provides options for different cycling experiences, from riverside routes to elevated viewpoints.

Best touring cycling routes around Au (SG)

  • The…

Last updated: September 30, 2026

4.7

(159)

911

riders

#1.

Rheinholz Forest Trails – Rhine Delta Nature Reserve loop from Heerbrugg

39.1km

02:15

50m

50m

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.

Hard

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
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Popular around Au (SG)

Lake and Alps Main Route – Your Path To Adventure!

Road Cycling Routes around Au (SG)

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Lake and Alps Main Route – Your Path To Adventure!

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Tips from the Community

Bernd R.
September 2, 2026, Cycle Path Along the Alpine Rhine Towards Trübbach

A beautiful path, but unfortunately the highway noise is disturbing

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Past beautiful stately villages, vineyards and forests, and always enjoying the view. What more could you want on a bike tour?

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Great bridge with plenty of space for cyclists!

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Great bridge with plenty of space for cyclists!

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You can go hard here! Do lower link and VO2 MAX training!

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currently total closure due to renovation. Also for CYCLING AND pedestrian traffic!! March-April-May-until?? 2026

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Right next to the motorway, therefore a lot of noise and microparticles. In headwinds, you are also very exposed on the dam. Ideal for muscle-bound people

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great view

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Frequently Asked Questions

How many touring cycling routes are available around Au (SG)?

There are over 50 touring cycling routes around Au (SG), offering a diverse range of experiences for cyclists. These routes are highly rated by the komoot community, with an average score of 4.6 stars from over 300 reviews.

What kind of terrain can I expect on touring cycling routes around Au (SG)?

The region offers a varied landscape for touring cyclists. You'll find relatively flat paths along the Rhine River and near Lake Constance, which are ideal for relaxed rides. For those seeking more challenge, routes venture into the Alpstein foothills, providing more strenuous ascents and panoramic views.

Are there touring cycling routes suitable for beginners or families in Au (SG)?

Yes, there are 17 easy touring cycling routes around Au (SG) that are well-suited for beginners and families. These often follow the flatter sections of the Rhine Valley. A good example is the Old Rhine – Earth House Altenrhein loop from Au SG, which offers a moderate ride along the Old Rhine.

What are some options for more challenging or long-distance touring cycling in the Au (SG) region?

For experienced cyclists looking for a challenge, there are 24 difficult routes available. These often involve significant elevation changes as they climb into the Alpstein foothills, offering rewarding views. A notable long-distance option is the Rheindamm Cycle Path (Rheinradweg) – Jenins: Village and Church loop from Heerbrugg, which covers over 114 km.

Can I find routes that feature natural attractions like waterfalls or gorges?

Yes, the region around Au (SG) boasts several natural attractions that can be incorporated into your cycling tours. You can explore areas with impressive natural features such as the Örfla Gorge or the beautiful Feientobel Waterfalls. The Emsbach Waterfall Trail is also a highlight in the area.

Are there any circular touring cycling routes around Au (SG)?

Many of the touring cycling routes around Au (SG) are designed as loops, providing convenient starting and ending points. For instance, the Rheinholz Forest Trails – Rhine Delta Nature Reserve loop from Heerbrugg is a popular circular route that explores forest trails within a nature reserve.

What kind of landscapes will I see while cycling around Au (SG)?

You'll experience diverse landscapes, from the wide glacial valley of the Alpine Rhine, flanked by impressive mountain ranges, to the serene shores of Lake Constance. Routes also pass through picturesque vineyards, charming villages, and offer views extending towards the Säntis mountain in the Alpstein massif.

What is the best time of year for touring cycling in Au (SG)?

The spring and summer months are generally ideal for touring cycling in Au (SG), offering pleasant temperatures and lush scenery. The 'Mediterranean summer atmosphere' around Lake Constance is particularly inviting. While some routes might be accessible in autumn, winter cycling can be challenging due to weather conditions and snow in higher elevations.

Are there any specific routes that pass by lakes or rivers?

Absolutely. Many routes in the region follow the Alpine Rhine River, which forms borders between Switzerland, Liechtenstein, and Austria. You can also find routes that explore the Rhine Delta area and pass by Jannersee, such as the Jannersee – Rhine Delta Cycle Path loop from Heerbrugg. Lake Constance also features prominently in the northern part of the region.

Can I find places to eat or stay near the cycling routes in Au (SG)?

Yes, the region offers various options for refreshments and accommodation. Along the Rhine Valley, you'll find cozy inns and restaurants. For example, the Millrütte Restaurant is a highlight in the area. There are also huts and cabins, like the Emser Hut, which can serve as resting points or overnight stays.

Are there any routes that offer mountain views or lead to higher elevations?

Yes, for those who enjoy climbing, routes venturing into the Alpstein foothills provide marvelous views that can extend as far as the Säntis mountain. An example of a route with significant elevation gain is the Sattelalpe Mountain Hut – Rappenloch Gorge loop from Heerbrugg, which climbs over 900 meters.

What cultural or historical attractions can I visit while cycling in the area?

Beyond natural beauty, the region offers cultural and historical attractions. The Rhine Valley's wine-producing area features historic castles and palaces. The UNESCO World Heritage city of St. Gallen, with its historic Abbey District and Abbey Library, is also a cultural anchor nearby.

Most popular routes around Au (SG)

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