3.8
(12)
669
runners
35
runs
Jogging around Saint-Jean-La-Fouillouse offers routes through diverse landscapes in the Lozère department of France. The region is situated on the foothills of the Margeride mountains, with altitudes ranging from 1,000 to 1,350 meters, providing varied terrain for runners. Extensive forests like Patus and Mercoire, along with the upper Langouyrou valley, characterize many of the running routes. Natural features such as Lake Charpal, the Donozau Waterfall, and the sources of the Allier and Lot rivers also contribute to the area's natural…
Last updated: July 13, 2026
37
runners
30.3km
03:25
410m
410m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
13
runners
12.5km
01:32
320m
320m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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10
runners
6.78km
00:45
130m
130m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
6
runners
11.5km
01:18
160m
160m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2
runners
9.08km
01:02
190m
190m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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As you skirt the Naussac reservoir, you will discover the Cascade du Donozau. This waterfall, which cascades down a small rock face, creates a picturesque scene ideal for a peaceful picnic. The surrounding area offers a variety of hiking trails that will allow you to explore the diverse landscapes of the region.
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A true inland sea of 1050 hectares of limpid blue! Supervised beaches, snack bar, hiking trails...
1
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Very nice reservoir with a delicious restaurant and adjacent campsite.
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There are over 35 diverse running routes around Saint-Jean-La-Fouillouse, offering a range of experiences from moderate forest paths to more challenging trails with significant elevation changes.
The terrain in Saint-Jean-La-Fouillouse is quite varied, featuring extensive forests like Patus and Mercoire, mountainous sections with significant elevation changes, and picturesque valleys. You'll find paths winding through oak and beech woodlands, alongside rivers, and offering numerous viewpoints over the Margeride mountains.
Yes, the region boasts beautiful natural water features. You can explore routes that pass by the Donozau Waterfall or circle around lakes. For instance, the Donozau Waterfall – Lake Naussac loop from Auroux offers views of both. The Tour of Lake Charpal also provides an easy route around a protected natural site.
The running routes in Saint-Jean-La-Fouillouse are highly rated by the komoot community, with an average score of 3.5 stars from over 8 reviews. More than 794 runners have explored the varied terrain, often praising the immersive outdoor experience and the diverse landscapes.
While many routes are moderate to difficult, there are options for easier runs. For example, the Running loop from Les Sous-Bois du Lac is a moderate 4.2-mile trail through woodlands, often completed in about 45 minutes. The Lake Charpal Loop is also known for its minimal elevation gain, making it a good choice for a more relaxed run.
Yes, many of the running routes around Saint-Jean-La-Fouillouse are circular, allowing you to start and finish at the same point. Examples include the Donozau Waterfall – Lake Naussac loop from Auroux and the Running loop from Auroux. The 'Moure de la Gardille and the sources of the Allier' is also a beautiful circular route.
Beyond the natural beauty, you might encounter interesting landmarks. The 'Découverte autour de la Fouillouse' circuit explores local heritage like the Tower of Cellier and old bread ovens. Other highlights in the broader area include Langogne, Ron de la Baoume, and La Halle aux Grains.
Saint-Jean-La-Fouillouse offers appealing jogging conditions year-round. Spring brings 'rushing rivers' and fresh greenery, while summer provides refreshing, shaded paths through extensive forests. Autumn is particularly scenic with a 'symphony of colors' in the woodlands. The elevated terrain means cooler temperatures, even in warmer months.
Absolutely. The region's position in the Margeride mountains provides significant elevation changes, ideal for challenging runs. Routes like the Running loop from Auroux are classified as difficult, featuring notable elevation gain over 7.8 miles (12.5 km). The Donozau Waterfall – Lake Naussac loop from Auroux is also a difficult 18.8-mile (30.3 km) trail with significant elevation.
While specific family-friendly routes are not detailed, the easier and flatter paths, such as the Tour of Lake Charpal, which winds through woodlands with minimal elevation, could be suitable for families looking for a gentle run or walk. The 'Découverte autour de la Fouillouse' also offers a chance to explore local heritage alongside natural landscapes.
Yes, the region is known for its extensive and diverse forests. The Patus Forest and the Mercoire forest are particularly popular, offering refreshing, shaded paths that are ideal for jogging, especially during warmer months. Routes like the 'Patus Forest Walk' allow you to immerse yourself in these unspoiled natural settings.
The elevated terrain of Saint-Jean-La-Fouillouse, situated on the foothills of the Margeride mountains, provides many landscapes and viewpoints. You can expect panoramic views over mountainous and hilly regions, particularly along routes in the upper Langouyrou valley, which offers diverse meadows and woods with numerous scenic outlooks.


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