4.6
(41)
1,417
runners
16
runs
Jogging routes around Ménil offer diverse terrain, from flat riverside paths to trails through hills and forests. The region is characterized by its extensive network of trails, including an 85 km towpath along the river, providing picturesque routes. Varied natural features, such as pastures and woodlands, contribute to a range of running experiences. This landscape provides options for both gentle jogs and more challenging trail running.
Last updated: June 21, 2026
5.0
(9)
142
runners
16.3km
01:42
70m
70m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
28
runners
21.6km
02:15
120m
120m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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32
runners
13.9km
01:27
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
7.65km
00:48
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
15.5km
01:40
100m
100m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Magnificent site with camping and a waterfront café. Relaxing and pleasant.
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It is the castle which gave its name to the town. Only the fortifications remain. These ramparts are more than a thousand years old and were built in the 11th century.
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From this location on Mayenne, you will have a breathtaking view of the Château de la Haute Roche.
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The Mayenne towpath is one of the most beautiful greenways in France. It crosses the department of Mayenne and offers an 85 km route in the countryside. You will be able to appreciate the views of the castles, the locks, the fauna and the flora all along the route. The greenway begins in the town of Mayenne and ends in Lion-d'Angers. You can explore it on foot, by bike or even on horseback. The Mayenne towpath is also part of the Vélo Francette, a cycle route that connects Normandy to the Atlantic coast. Whether you want to do a short loop or a bigger adventure, the Mayenne Towpath is a perfect choice for a relaxing and rewarding hike.
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From the village of Daon, a breathtaking view of Mayenne awaits you.
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Château-Gontier is a medieval gem. The banks of the Mayenne offer peaceful walks, while its lively weekly market brings residents together in a friendly atmosphere.
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It is the castle that gave its name to the town. Only the fortifications remain. These ramparts are more than millennia old and were built in the 11th century.
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At Château Gonthier, there are many castles. And when we ask our friend Google "what is the castle of Château Gonthier?" he leads us to this castle, which is not very impressive. There must be an error. Thanks anyway Google!
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You'll find 15 dedicated running routes around Ménil, offering a variety of experiences for all levels. These routes are highly rated by the komoot community, with an average score of 4.7 stars.
Ménil offers a diverse landscape for running. You can expect flat riverside towpaths, extensive trail networks through the countryside, and routes that traverse hills, pastures, and forests. This variety provides options from gentle jogs to more strenuous trail running.
Yes, Ménil has routes suitable for beginners. There is at least one easy-graded running route, and many of the riverside paths offer a gentle, flat surface ideal for those new to running or looking for a relaxed jog.
For those seeking a challenge, Ménil offers 5 difficult-graded running routes. These trails often feature more significant elevation changes and varied terrain, providing a more strenuous workout. An example is the Pendu Lock – Château-Gontier Castle loop from Ménil, which covers over 16 km with moderate elevation gain.
Yes, Ménil features several longer running routes. The Pendu Lock – Château-Gontier Castle loop from Ménil is a popular option, stretching over 16 km. Another substantial route is the Lavoir loop from Ménil, which is approximately 15.5 km long.
Many running routes in Ménil offer beautiful scenery and points of interest. You might encounter the historic Château-Gontier Castle, enjoy views from the Mayenne Viaduct, or admire the Chambellay Bridge over the Mayenne River. The river itself, with its old mills and dams, provides a picturesque backdrop for many runs.
Yes, you can find routes that offer convenient stops. The Ménil riverside café is a notable spot where you can take a break and enjoy refreshments. Many routes follow the river, making it easy to access such amenities.
The running routes in Ménil are highly rated by the komoot community, with an average score of 4.7 stars from over 20 reviews. Runners often praise the varied terrain, from the peaceful riverside paths to the trails through hills and forests, and the overall scenic beauty of the region.
Yes, many of the running routes in Ménil are designed as loops, offering a convenient way to explore the area without retracing your steps. Examples include the popular Pendu Lock loop from Ménil and the Pendu Lock loop from La Petite Bavouze.
Ménil benefits from a mild climate, influenced by its proximity to the Loire, making it suitable for running throughout much of the year. Spring and autumn offer pleasant temperatures and beautiful scenery, while summer can be enjoyable, especially along the shaded river paths. Even winter can be mild enough for outdoor activities.
Absolutely. A significant feature of Ménil is its river, which boasts an 85 km towpath. This flat, picturesque path is ideal for running alongside the water, offering serene views and a consistent surface. Many routes incorporate sections of this towpath.
Yes, the region is dotted with historical elements. Along the river, you might pass old mills and dams that add to the scenic charm. The Château-Gontier Castle is another prominent landmark that can be seen on some routes, offering a glimpse into the area's heritage.


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