4.5
(458)
1,864
riders
240
rides
Mountain biking around Lauterburg features diverse terrain, characterized by its location near the rivers Lauter and Rhine, and extensive forest areas. The region includes flat alluvial land, the Sauer Delta Nature Reserve with its Rhineland forests and floodplains, and is close to the Forêt du Bienwald. These landscapes offer a variety of natural settings for mountain bike trails.
Last updated: October 7, 2026
4.8
(8)
15
riders
30.6km
01:44
150m
150m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
4.8
(6)
29
riders
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

5.0
(3)
10
riders
42.4km
02:17
100m
100m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
5.0
(1)
11
riders
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
7
riders
56.6km
03:20
150m
150m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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A beautiful and pristine nature reserve near Munchhausen in French Alsace. Over around 486 hectares, floodplain forests, wet meadows, reeds, and quiet water surfaces alternate. The Sauer Delta is one of the last areas where the Rhine's floodwaters can still spread naturally into the floodplains.
9
0
A quiet memorial to the Avro Lancaster LM137 of 626 Squadron RAF, which crashed in the Sauer-delta region during a mission against Frankfurt on the night of September 12, 1944. Eight crew members were on board, some of whom lost their lives while others were taken prisoner of war.
4
0
A cute resting spot with rabbit motifs – a great place to enjoy nature and take some fun photos! 😊📸
0
0
Amazonas in miniature format, unbelievable
0
0
The Rhine itself is not directly visible here, but rather a harbor basin or an old Rhine arm. The Rhine is not far away, however.
1
1
The Sauer is a tributary of the Rhine, approximately 70 km long. It originates in the Palatinate Forest near the Franco-German border. On its course, it flows through the Northern Vosges and partly forms the border between Germany and France. It then crosses Alsace before flowing into the Rhine near Munchhausen. The Sauer has a catchment area of about 800 km² and an average discharge of around 6 m³ per second.
2
0
The "Saletio" cable ferry is unique in its kind. A cable system whose principle consists of using the sole force of the current to move. It connects the two banks Seltz (FR) with Plittersdorf (DE). It can transport 70 passengers, 28 bicycles, and 6 vehicles. Motorhomes and caravans are not allowed on the ferry. The ferry is free.
0
0
Small path through a bright deciduous forest along the Federbach, which looks like an old Rhine arm here. Beautiful.
5
0
There are over 240 mountain bike routes around Lauterburg, offering a wide variety of options for different skill levels and preferences. This includes 92 easy, 141 moderate, and 9 difficult trails.
Mountain biking around Lauterburg features diverse terrain, characterized by its location near the rivers Lauter and Rhine, and extensive forest areas. You'll find flat alluvial land, the protected Sauer Delta Nature Reserve with its Rhineland forests and floodplains, and trails close to the Forêt du Bienwald. The region offers a mix of riverside paths, dense Rhine forests, and some routes with ascents, such as the Eichelberg Summit – Eichelberg Trail loop from Elchesheim-Illingen.
Yes, Lauterburg offers a good selection of easy mountain bike trails suitable for families. With 92 easy routes, you can find paths that are less challenging and often follow flatter terrain, such as those along the rivers or through less dense forest areas. The Sauer Delta Nature Reserve – Rhine Ferry Alsace loop from Lauterbourg is an easy 31 km trail that takes about 1 hour 45 minutes to complete, offering a pleasant ride through nature.
The mountain bike trails around Lauterburg are highly rated by the komoot community, with an average score of 4.6 stars from over 350 reviews. More than 1700 mountain bikers have used komoot to explore the varied terrain, often praising the scenic riverside paths, the tranquility of the Rhine forests, and the diverse options available for different skill levels.
Yes, many of the mountain bike routes in Lauterburg are designed as loops, allowing you to start and finish at the same point. Examples include the moderate Redoutenrampen Wooden Bridges – Bienwaldmühle loop from Scheibenhard, which navigates through forested areas, and the Sauer Delta Nature Reserve – Rhine Ferry Alsace loop from Lauterbourg.
Yes, the region has several huts and places where you might find refreshments or a place to rest. For example, the Wirtshaus No Name – Naturfreundehaus Kandel loop from Lauterbourg passes by the Naturfreundehaus Kandel. Other huts in the area include Steigert Hut and Jakobshäusche.
The Lauterburg area is rich in natural beauty. You can explore the Sauer Delta Nature Reserve, known for its Rhineland forests and floodplains. The region also features several small lakes connected to the Rhine, such as Fermasee South Shore, Epple Lake, and Ferma Lake. The Altrhein Maxau Nature Reserve is another notable natural monument.
While mountain biking, you can enjoy scenic views, especially along the Rhine and in forested areas. Some routes, like the View of the Vosges loop from Berg (Pfalz), offer glimpses of the Northern Vosges Mountains in the distance. You might also encounter an Observation Deck at Fermasee, providing picturesque lake views.
Absolutely! Lauterburg is known for a variety of outdoor activities. After a ride, you could enjoy water sports at the local water sports center, which offers options like catamarans, windsurfing, and canoeing. Fishing is also popular in the local rivers and ponds. For more information on activities, you can visit the local tourism website: tourisme-pays-seltz-lauterbourg.fr.
The region's climate generally allows for mountain biking through much of the year. Spring and autumn offer pleasant temperatures and beautiful scenery, especially with the changing colors of the extensive Rhine forests. Summer is also suitable, though it can be warmer, making routes near the rivers or through dense forests particularly appealing. Winter mountain biking is possible, but trail conditions may vary with weather, so checking local conditions is advisable.
Yes, a unique experience for cyclists is the Seltz-Plittersdorf cable ferry, which crosses the Rhine using only the river's current and can transport bicycles. This offers a distinctive way to experience the river and potentially connect to trails on the German side.


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