4.6
(347)
1,626
riders
247
rides
Mountain biking around Lauterburg features diverse terrain, characterized by its location near the rivers Lauter and Rhine, and extensive forest areas. The region includes flat alluvial land, the Sauer Delta Nature Reserve with its Rhineland forests and floodplains, and is close to the Forêt du Bienwald. These landscapes offer a variety of natural settings for mountain bike trails.
Last updated: May 23, 2026
4.5
(15)
49
riders
42.8km
03:11
130m
130m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
4.1
(7)
18
riders
39.8km
02:48
490m
490m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

Sign up for free
4.7
(7)
14
riders
31.0km
01:45
150m
150m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
4.3
(3)
10
riders
60.8km
03:25
250m
250m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
5.0
(2)
9
riders
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
The Sauer is a tributary of the Rhine, approximately 70 km long. It originates in the Palatinate Forest near the Franco-German border. On its course, it flows through the Northern Vosges and partly forms the border between Germany and France. It then crosses Alsace before flowing into the Rhine near Munchhausen. The Sauer has a catchment area of about 800 km² and an average discharge of around 6 m³ per second.
0
0
Willow bushes, marshy areas and reeds - the Sauer Delta nature reserve is an unusual landscape! It was declared a nature reserve by ministerial decree in 1997 and 486 ha were protected. From an ornithological, botanical and landscape perspective, it is a truly exceptional area and one of the last regions in France where the Rhine floodwaters can still spread out.
0
0
The "Saletio" cable ferry is unique in its kind. A cable system whose principle consists of using the sole force of the current to move. It connects the two banks Seltz (FR) with Plittersdorf (DE). It can transport 70 passengers, 28 bicycles, and 6 vehicles. Motorhomes and caravans are not allowed on the ferry. The ferry is free.
0
0
The majestic church dominates the town of Lauterbourg. Worth seeing are the medieval bell tower, the Gothic choir - which dates from the mid-15th century.
0
0
Lunch (today e.g. pork schnitzel with fries and sauce) for 10€ in super quality 👍
0
0
Beautifully designed border crossing
0
0
Cozy shady spot. Ideal for a short break
0
0
There are over 240 mountain bike routes around Lauterburg, offering a wide variety of options for different skill levels and preferences. This includes 92 easy, 141 moderate, and 9 difficult trails.
Mountain biking around Lauterburg features diverse terrain, characterized by its location near the rivers Lauter and Rhine, and extensive forest areas. You'll find flat alluvial land, the protected Sauer Delta Nature Reserve with its Rhineland forests and floodplains, and trails close to the Forêt du Bienwald. The region offers a mix of riverside paths, dense Rhine forests, and some routes with ascents, such as the Eichelberg Summit – Eichelberg Trail loop from Elchesheim-Illingen.
Yes, Lauterburg offers a good selection of easy mountain bike trails suitable for families. With 92 easy routes, you can find paths that are less challenging and often follow flatter terrain, such as those along the rivers or through less dense forest areas. The Sauer Delta Nature Reserve – Rhine Ferry Alsace loop from Lauterbourg is an easy 31 km trail that takes about 1 hour 45 minutes to complete, offering a pleasant ride through nature.
The mountain bike trails around Lauterburg are highly rated by the komoot community, with an average score of 4.6 stars from over 350 reviews. More than 1700 mountain bikers have used komoot to explore the varied terrain, often praising the scenic riverside paths, the tranquility of the Rhine forests, and the diverse options available for different skill levels.
Yes, many of the mountain bike routes in Lauterburg are designed as loops, allowing you to start and finish at the same point. Examples include the moderate Redoutenrampen Wooden Bridges – Bienwaldmühle loop from Scheibenhard, which navigates through forested areas, and the Sauer Delta Nature Reserve – Rhine Ferry Alsace loop from Lauterbourg.
Yes, the region has several huts and places where you might find refreshments or a place to rest. For example, the Wirtshaus No Name – Naturfreundehaus Kandel loop from Lauterbourg passes by the Naturfreundehaus Kandel. Other huts in the area include Steigert Hut and Jakobshäusche.
The Lauterburg area is rich in natural beauty. You can explore the Sauer Delta Nature Reserve, known for its Rhineland forests and floodplains. The region also features several small lakes connected to the Rhine, such as Fermasee South Shore, Epple Lake, and Ferma Lake. The Altrhein Maxau Nature Reserve is another notable natural monument.
While mountain biking, you can enjoy scenic views, especially along the Rhine and in forested areas. Some routes, like the View of the Vosges loop from Berg (Pfalz), offer glimpses of the Northern Vosges Mountains in the distance. You might also encounter an Observation Deck at Fermasee, providing picturesque lake views.
Absolutely! Lauterburg is known for a variety of outdoor activities. After a ride, you could enjoy water sports at the local water sports center, which offers options like catamarans, windsurfing, and canoeing. Fishing is also popular in the local rivers and ponds. For more information on activities, you can visit the local tourism website: tourisme-pays-seltz-lauterbourg.fr.
The region's climate generally allows for mountain biking through much of the year. Spring and autumn offer pleasant temperatures and beautiful scenery, especially with the changing colors of the extensive Rhine forests. Summer is also suitable, though it can be warmer, making routes near the rivers or through dense forests particularly appealing. Winter mountain biking is possible, but trail conditions may vary with weather, so checking local conditions is advisable.
Yes, a unique experience for cyclists is the Seltz-Plittersdorf cable ferry, which crosses the Rhine using only the river's current and can transport bicycles. This offers a distinctive way to experience the river and potentially connect to trails on the German side.


Browse the best MTB trails in other regions.