4.9
(15)
754
runners
48
runs
Jogging around Disselingen offers a network of routes primarily featuring scenic ponds and forested areas. The terrain is generally gentle, with some moderate elevation changes, making it suitable for various fitness levels. Many running routes in Disselingen loop around water bodies, providing varied scenery for runners. The region's trails are well-suited for exploring its natural environment.
Last updated: May 25, 2026
16
runners
8.42km
00:53
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
runners
14.1km
01:29
150m
150m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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8
runners
13.3km
01:23
140m
140m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
13
runners
19.3km
02:02
80m
80m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
3
runners
14.5km
01:33
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The Saar Coal Canal at Trois Ports immerses you in a peaceful landscape where the waterways meander through lush vegetation and peaceful countryside. Along the canal you will come across old locks and charming ports, each with a rich history linked to the coal trade which was once a thriving industry.
3
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Here everything begins or ends with the locks.
2
0
The Etang des Souches is surrounded by lush vegetation and offers a relaxing atmosphere where you can admire the flora and fauna.
2
0
A lake landscape that you cross on the canal cycle path has something relaxing, just chilling while biking 🚵♂️👍
0
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In the heart of the Brainches forest, this shelter is made available to the public by the local hunting association. The hut is open to everyone, so remember to leave it clean and take your rubbish away.
0
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Really great to cycle along the canal
0
1
A very nice section of the canal
1
0
Not a bridge OVER the canal but a bridge FOR the canal.
4
0
Disselingen offers a wide selection of running routes, with nearly 50 trails available for you to explore. These routes cater to various fitness levels, ranging from easy jogs to more challenging runs.
Yes, Disselingen has several easy jogging routes perfect for beginners or those looking for a relaxed run. There are 6 routes specifically classified as easy, offering gentle terrain and scenic views without significant elevation changes.
The jogging trails in Disselingen primarily feature scenic ponds and forested areas. The terrain is generally gentle, with some moderate elevation changes, making it suitable for various fitness levels. Many routes loop around water bodies, providing varied scenery.
Absolutely. Many of the running routes in Disselingen are circular, allowing you to start and finish at the same point. For example, the Étang de Nolweyer loop from Belles-Forêts is a popular moderate circular path traversing forested sections and offering views of the pond.
The running routes in Disselingen are highly rated by the komoot community, holding an average score of 4.6 stars from over 15 reviews. Runners often praise the scenic ponds, forested paths, and the variety of options for different ability levels.
Yes, for those seeking a more challenging workout, Disselingen offers longer routes. The Étang du Stock – The three bridges loop from Rhodes is a difficult 19.5 km (12.1 miles) trail, providing a substantial distance and some elevation for experienced runners.
While jogging in Disselingen, you can enjoy views of several notable water bodies and man-made structures. Highlights include the Étang du Stock Dam and the Grand Pond of Mittersheim. You might also encounter unique features like The three bridges on some routes.
The duration of running routes in Disselingen varies significantly depending on the trail's length and your pace. For instance, a moderate route like the Étang du Stock – Stock Pond loop from Rhodes typically takes about 50 minutes to complete, while longer routes can take over an hour.
Many routes in Disselingen are designed to showcase the region's beautiful ponds. The Petit Étang loop from Rhodes offers lovely views of the smaller pond, while the various Étang du Stock and Étang de Nolweyer loops provide extensive waterside running experiences.
Komoot allows you to filter running routes by difficulty, so you can easily find trails that match your fitness level. Disselingen offers 6 easy, 38 moderate, and 5 difficult routes, ensuring there's something for everyone.
Based on community feedback, the trails around Disselingen are generally well-regarded. The routes are well-suited for exploring the natural environment, with many runners enjoying the clear paths around the ponds and through forested sections.


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