4.4
(74)
1,379
runners
12
runs
Jogging routes around Four traverse a landscape characterized by varied terrain, often featuring rolling hills and woodlands. The region provides opportunities for running through rural settings, with routes that may include sections near small towns and agricultural areas. Elevations are generally moderate, offering accessible running experiences.
Last updated: May 20, 2026
16
runners
8.77km
00:58
100m
100m
Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.
12
runners
11.3km
01:19
250m
240m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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6
runners
5.38km
00:33
30m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
12.0km
01:25
230m
230m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
6.78km
00:44
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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There are over a dozen dedicated running routes around Four listed on komoot. These routes cater to various preferences, with the majority being of moderate difficulty, offering a good balance of challenge and accessibility for most runners.
Most of the jogging routes in Four are classified as moderate. This means they typically involve some elevation gain and varied terrain, providing a good workout without being overly strenuous. There is also one route considered difficult for those seeking a greater challenge.
Yes, for a shorter and relatively flatter option, consider the Running loop from Four. This route is approximately 3.3 miles (5.4 km) long with minimal elevation gain, making it ideal for a quick run or for those new to jogging in the area.
The jogging routes around Four traverse a landscape characterized by varied terrain, often featuring rolling hills and woodlands. You can expect runs through rural settings, with paths that may include sections near small towns and agricultural areas, offering a pleasant mix of natural beauty and local charm.
Yes, many of the routes around Four are circular, allowing you to start and finish at the same point. Examples include the popular Maison Forte de la Blache loop from Four and the Running loop from Saint-Alban-de-Roche, both offering convenient round trips.
The running trails in Four are highly rated by the komoot community, with an average score of 4.4 stars from over 60 reviews. Runners often praise the varied scenery, the mix of rural paths and moderate hills, and the overall enjoyable experience of exploring the local surroundings.
While jogging, you might encounter several interesting points. For example, you could pass by historical sites like Château de Fallavier, or enjoy the tranquility of natural spots such as Étang de la Rosière or Lake Saint-Quentin-Fallavier. These attractions add cultural and scenic interest to your run.
Absolutely. For longer runs, consider routes like the Bois de Vacheresse loop from Saint-Alban-de-Roche, which spans approximately 7.5 miles (12 km) with significant elevation gain, or the Running loop from Saint-Alban-de-Roche at 7.0 miles (11.3 km), both offering a substantial workout.
While most routes are moderate, families with older children or those accustomed to active outings will find many trails enjoyable. For a less strenuous option, the Running loop from Four is shorter and has less elevation, making it a good choice for a family jog.
The elevation gain varies across the routes. Shorter paths like the Running loop from Four have minimal gain (around 33 meters), while longer, more challenging routes such as the Running loop from Saint-Alban-de-Roche can feature over 245 meters of ascent, providing diverse options for different fitness levels.
Yes, several excellent running routes originate from neighboring areas. For instance, you can find the Running loop from Saint-Alban-de-Roche and the Bois de Vacheresse loop from Saint-Alban-de-Roche. There's also the Running loop from Artas, offering convenient starting points outside of Four itself.


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