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Routes
Running Trails
France
Auvergne Rhône Alpes
La Tour-Du-Pin

Four

Photo: Benjamin

The best running trails around Four

4.4

(74)

1,379

runners

12

runs

Jogging routes around Four traverse a landscape characterized by varied terrain, often featuring rolling hills and woodlands. The region provides opportunities for running through rural settings, with routes that may include sections near small towns and agricultural areas. Elevations are generally moderate, offering accessible running experiences.

Best jogging routes around Four

  • The most popular jogging route is Maison Forte de la Blache loop from Four, a 5.4 miles (8.8 km) trail that takes 58 minutes to complete. This route offers a moderate challenge with some elevation gain.
  • Another top favourite among local runners is Running loop from Saint-Alban-de-Roche, a moderate 7.0 miles (11.3 km) path. This route features a more significant elevation gain, providing a good workout through varied scenery.
  • Local runners also love the Running loop from Four, a 3.3 miles (5.4 km) trail leading through local surroundings, often completed in about 33 minutes.
  • Jogging around Four is defined by its mix of rural paths, moderate hills, and local village connections. The network offers options for different ability levels, from shorter, flatter runs to longer routes with more elevation.
  • The routes in Four are highly rated by the komoot community with an average score of 4.4 stars from over 60 reviews. More than 1,300 runners have used komoot to explore Four's varied terrain.

Last updated: May 20, 2026

16

runners

#1.

Maison Forte de la Blache loop from Four

8.77km

00:58

100m

100m

Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.

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Moderate

12

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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6

runners

5.38km

00:33

30m

40m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

3

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Frequently Asked Questions

How many running routes are available around Four?

There are over a dozen dedicated running routes around Four listed on komoot. These routes cater to various preferences, with the majority being of moderate difficulty, offering a good balance of challenge and accessibility for most runners.

What is the general difficulty level of jogging routes in Four?

Most of the jogging routes in Four are classified as moderate. This means they typically involve some elevation gain and varied terrain, providing a good workout without being overly strenuous. There is also one route considered difficult for those seeking a greater challenge.

Are there any shorter running paths suitable for beginners or quick jogs?

Yes, for a shorter and relatively flatter option, consider the Running loop from Four. This route is approximately 3.3 miles (5.4 km) long with minimal elevation gain, making it ideal for a quick run or for those new to jogging in the area.

What kind of scenery can I expect on the jogging trails around Four?

The jogging routes around Four traverse a landscape characterized by varied terrain, often featuring rolling hills and woodlands. You can expect runs through rural settings, with paths that may include sections near small towns and agricultural areas, offering a pleasant mix of natural beauty and local charm.

Are there any circular running routes available?

Yes, many of the routes around Four are circular, allowing you to start and finish at the same point. Examples include the popular Maison Forte de la Blache loop from Four and the Running loop from Saint-Alban-de-Roche, both offering convenient round trips.

What do other runners say about the trails in Four?

The running trails in Four are highly rated by the komoot community, with an average score of 4.4 stars from over 60 reviews. Runners often praise the varied scenery, the mix of rural paths and moderate hills, and the overall enjoyable experience of exploring the local surroundings.

Are there any notable attractions or landmarks along the running routes?

While jogging, you might encounter several interesting points. For example, you could pass by historical sites like Château de Fallavier, or enjoy the tranquility of natural spots such as Étang de la Rosière or Lake Saint-Quentin-Fallavier. These attractions add cultural and scenic interest to your run.

Can I find longer running routes for endurance training?

Absolutely. For longer runs, consider routes like the Bois de Vacheresse loop from Saint-Alban-de-Roche, which spans approximately 7.5 miles (12 km) with significant elevation gain, or the Running loop from Saint-Alban-de-Roche at 7.0 miles (11.3 km), both offering a substantial workout.

Are the running trails around Four suitable for families?

While most routes are moderate, families with older children or those accustomed to active outings will find many trails enjoyable. For a less strenuous option, the Running loop from Four is shorter and has less elevation, making it a good choice for a family jog.

What is the typical elevation gain on these running routes?

The elevation gain varies across the routes. Shorter paths like the Running loop from Four have minimal gain (around 33 meters), while longer, more challenging routes such as the Running loop from Saint-Alban-de-Roche can feature over 245 meters of ascent, providing diverse options for different fitness levels.

Are there any running routes that start from nearby towns like Saint-Alban-de-Roche or Artas?

Yes, several excellent running routes originate from neighboring areas. For instance, you can find the Running loop from Saint-Alban-de-Roche and the Bois de Vacheresse loop from Saint-Alban-de-Roche. There's also the Running loop from Artas, offering convenient starting points outside of Four itself.

Most popular routes around Four

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