4.3
(19)
1,449
runners
59
runs
Jogging routes around Saussens offer diverse terrain within the Haute-Garonne department of southwestern France. The region features natural landscapes, including tranquil wooded areas, lakes, and river paths, providing varied environments for running. With an altitude ranging from 160m to 254m, routes can incorporate moderate inclines, set against a predominantly rural and scenic backdrop.
Last updated: June 26, 2026
55
runners
11.4km
01:19
150m
150m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
27
runners
9.24km
01:05
130m
130m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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15
runners
10.7km
01:08
130m
130m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
10
runners
12.1km
01:21
230m
230m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
runners
11.2km
01:12
160m
160m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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35 minutes from Toulouse, Lac de la Balerme is the ideal place to run along the water.
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35 minutes from Toulouse, Lac de la Balerme is the ideal place for a quiet stroll by the water.
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Magnificent lake in the heart of Lauragais, 2 steps from Toulouse. It is possible to go around the lake by a path that has kept its wild charm. And on a clear day, the Pyrenees are visible in the distance. A delight !
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There are over 50 dedicated running routes around Saussens, catering to various fitness levels. The majority are moderate, with a few easier and more challenging options available.
Jogging routes in Saussens offer a mix of natural landscapes, including tranquil wooded areas, paths alongside lakes like the Lac de la Balerme, and river trails such as the Sentier le long de la Saune. The region's altitude, ranging from 160m to 254m, means you can expect varied terrain with moderate inclines, set against a predominantly rural and scenic backdrop.
Yes, for families or those seeking a gentler pace, the artificial Lac du Val de Saune in Sainte-Foy-d'Aigrefeuille offers a relaxing 1.3 km loop. It's ideal for both walkers and runners, set amidst charming valleys and known for birdwatching opportunities.
The running routes in Saussens are highly rated by the komoot community, with an average score of 4.25 stars from over 15 reviews. Runners often praise the diverse terrain, the serene natural environments, and the well-maintained paths that offer both challenge and scenic beauty.
Many of the routes in the area are circular, allowing you to start and finish at the same point. For example, the Running loop from Mascarville is a moderate 11.5 km circular path that explores the local countryside.
Beyond the natural beauty, you might encounter interesting spots like the Trail along the Saune near Quint-Fonsegrives, which follows the Saune river, or the tranquil Lake Val de Saune. The historic Verfeil Village Center is also nearby, offering a glimpse into local life.
Yes, the Sentier le long de la Saune, located near Quint-Fonsegrives, is an approximately 7.9 km trail that follows the Saune river. It offers a pleasant and often tree-covered environment, providing welcome shade during your run.
Within Saussens itself, the City Park in the green area of Cyprès is well-equipped. It features eight fitness training stations, a monkey bridge, a multi-sport court for handball, football, and basketball, and a pétanque strip, offering convenient local options for exercise.
Absolutely. The Lac de la Balerme – Lake Balerme loop from Teulat is an excellent choice, offering tranquil wooded landscapes and expansive open views around the lake. Another option is the Lac du Val de Saune, which provides a relaxing loop with charming surrounding valleys.
For a moderate challenge, consider the Running loop from Bannières. This route covers approximately 10.8 km with moderate elevation gain, offering a good workout while exploring the scenic countryside around Saussens.
Yes, the routes vary in length. For instance, the Lac de la Balerme offers options like a moderate 5.61 km loop or a longer 10.2 km path. Other routes, such as the Running loop from Vendine, extend to about 12.1 km, providing choices for different preferences and fitness levels.


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