4.5
(98)
2,830
runners
12
runs
Jogging routes around Tramolé traverse a varied landscape within the Isère department of France. The commune's elevation ranges from 394 to 538 meters, offering a dynamic terrain with ascents and descents. This rural setting, part of the "Terres froides" region, features a mosaic of agricultural fields, scattered woodlands, and open spaces. Runners can expect paths through rolling hills and pastoral scenery typical of Northern Isère.
Last updated: July 1, 2026
7
runners
6.60km
00:42
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
10
runners
16.0km
01:52
330m
330m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

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5
runners
9.12km
01:01
140m
140m
Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.
4
runners
10.7km
01:08
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
17.8km
02:03
280m
280m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The running routes in Tramolé traverse a varied landscape within the Isère department. You can expect dynamic terrain with ascents and descents, as the commune's elevation ranges from 394 to 538 meters. The rural setting, part of the "Terres froides" region, features a mosaic of agricultural fields, scattered woodlands, and open spaces, offering paths through rolling hills and pastoral scenery typical of Northern Isère.
There are over 10 dedicated running routes available around Tramolé, catering to various ability levels. These include options for easy, moderate, and difficult runs, ensuring there's a suitable path for almost every runner.
Yes, Tramolé offers at least one easy running route, perfect for beginners or those looking for a gentle jog. A popular moderate option that provides a gentle introduction to the local rural landscape is the Running loop from Tramolé, which is about 6.6 km (4.1 miles) long and takes around 40 minutes to complete.
The running routes in Tramolé are highly rated by the komoot community, with an average score of 4.5 stars from over 80 reviews. More than 2900 runners have used komoot to explore Tramolé's varied terrain, often praising the peaceful atmosphere and the diverse natural beauty of the region.
For those seeking a greater challenge, Tramolé offers several difficult routes with significant elevation changes. One such option is the Single downhill and uphill – Enter loop from Tramolé, an 8.9-mile (14.4 km) path that features substantial climbs and descents through the region's varied landscape. Another challenging route is the Étang Revellet – Étang Neuf loop from Tramolé, covering 16.7 km (10.4 miles).
Yes, many of the running routes around Tramolé are designed as loops, allowing you to start and finish in the same location. For example, the Single downhill and uphill loop from Tramolé is a 10 km (6.2 miles) circular trail that takes you through rolling hills and agricultural fields.
While running, you'll primarily experience the pastoral beauty of Northern Isère, with agricultural fields and woodlands. For specific points of interest, you might consider visiting the Étang de la Rosière, a tranquil lake, or the historic Saint Joseph Chapel. The region also features the Orientation table at the summit of Chèzeneuve, offering potential viewpoints.
The rural character of Tramolé, with its rolling hills and open spaces, naturally offers scenic vistas of agricultural fields and scattered woodlands. While specific viewpoints are not explicitly tied to every running route, the general environment of the "Terres froides" region provides a refreshing backdrop for your run. Consider routes that traverse higher elevations for broader panoramas.
Tramolé's tranquil rural setting and the availability of easier, shorter routes make it suitable for family-friendly runs. The Running loop from Tramolé is a moderate 6.6 km route that could be a good option for families looking for a gentle introduction to the local landscape.
Given Tramolé's location in the "Terres froides" region, which implies cooler temperatures, spring and autumn are generally ideal for running. These seasons offer pleasant weather for outdoor activities, avoiding the potential heat of summer or the chill of winter, though winter running can be invigorating for those prepared for colder conditions.
While the region is characterized by agricultural fields and woodlands, some routes may pass by small streams or ponds. The Étang Revellet – Étang Neuf loop from Tramolé, for instance, suggests proximity to water bodies (Étang means pond/lake), offering a different scenic element to your run.
The duration of running routes in Tramolé varies significantly based on distance and difficulty. For example, the Running loop from Tramolé (6.6 km) takes about 40 minutes, while the more challenging Single downhill and uphill – Enter loop from Tramolé (14.4 km) can take over an hour and 40 minutes.


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