4.8
(39)
765
riders
80
rides
Road cycling routes around His navigate a landscape characterized by varied terrain, including river plains, rolling hills, and significant mountain passes. The region features a network of roads that traverse agricultural fields, alongside canals, and through areas with historical landmarks. Elevations range from gentle gradients in the valleys to challenging ascents over cols, offering diverse experiences for road cyclists.
Last updated: May 21, 2026
5.0
(1)
9
riders
35.5km
01:34
310m
310m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
4.5
(4)
107
riders
83.2km
04:09
1,270m
1,270m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

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66
riders
76.1km
03:49
1,120m
1,120m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.
45
riders
104km
05:28
1,800m
1,800m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.
4.5
(2)
37
riders
32.0km
01:19
190m
190m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
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The road is a bit chilly in winter, near the start of the climb to Cachaudegé and the Portech pass.
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The cathedral, which dates from the 11th, 14th and 15th centuries, is a French historical monument. It has a beautiful Romanesque cloister, also classified as a historical monument. It has also been on the UNESCO World Heritage List since 1998.
1
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Beautiful pass of the Tour de France offering a very beautiful point of view at its summit. It can be accessed by gravel or mountain bike in two different ways and also left in two different ways without going through the tarmac ...
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1
Magnificent view of the historic center, with the river it makes a magnificent landscape. A bit of a shame that there is the main road not far away with the incessant noise of cars... but it's still worth it!
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Very nice walk between paths, forests, small roads with a superb panorama. Small difference in altitude but on a steep and short climb. A very nice little tea room awaits you on arrival in Saint Lizier, a charming little medieval village. We loved it
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A little past the summit sign of the Col du Saraillé on the way down towards the valley or Aulus is a section where the road opens up in front of your reveiling a stunning view of the mountains with a few houses in the foreground. On the left at the intersection is a little viewing platform with a picnic table where you could relax and take in the view. Or you can also take in the view as you zigzag down the moutain into the valley.
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Once you go past the Col de Saraillé sign and down towards Ercé a few kilometers you get an amazing view of the small little village, the valley and the looming mountains in the distance. There is also a viewing point on the left with a small table the shows you the name of each big mountain peak you can see.
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There are over 80 road cycling routes around His, catering to various skill levels. You'll find everything from easy rides through river plains to challenging ascents over mountain passes.
Road cycling routes in His offer a diverse landscape, including flat river plains, rolling hills, and significant mountain passes. You'll ride through agricultural fields, alongside canals, and past historical landmarks.
Yes, His offers several easy road cycling routes. For instance, the Château de Beauchalot – Montsaunès church loop from Mane is an easy 16.3-mile (26.3 km) trail that takes you through historic châteaux and churches with gentle gradients.
Absolutely. His is known for routes with significant climbs, especially over its mountain passes. The Portet-d'Aspet pass – Fabio Casartelli Memorial loop from Mane is a difficult 51.7-mile (83.2 km) route featuring substantial elevation gain.
Many routes offer scenic views and pass by interesting landmarks. You might encounter the historic Col de Larrieu (704 m), the Stone Bridge and City Gates of Saint-Martory, or the Roquefort-sur-Garonne Church. The region's varied terrain ensures picturesque vistas throughout your ride.
The road cycling routes in His are highly rated by the komoot community, with an average score of 4.6 stars from over 40 reviews. Cyclists often praise the diverse terrain, from river plains to challenging mountain passes, and the opportunity to explore historical landmarks.
Many of the popular road cycling routes in His are designed as loops, allowing you to start and finish at the same point. Examples include the Col de Larrieu (704 m) – Miegecoste Chapel loop from Mane and the Fields in the Salat Plain – Mill on the Salat loop from Mane.
Yes, the majority of routes in His are of moderate difficulty, with 57 such options. A good example is the Canal de la Garonne – The walking dead bridge loop from Marsoulas, a 20-mile (32.1 km) route with moderate elevation changes.
Given the presence of mountain passes and river plains, spring and autumn generally offer the most pleasant conditions for road cycling in His, with milder temperatures and beautiful scenery. Summer can be excellent, especially for higher elevations, but river plain routes might be warmer.
Yes, His offers several longer routes for endurance cyclists. The Portet-d'Aspet pass – Fabio Casartelli Memorial loop from Mane, at 51.7 miles (83.2 km), is a prime example of a challenging long-distance option.


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