4.4
(988)
22,211
runners
570
runs
Jogging around Alsting offers a diverse landscape characterized by rolling hills, dense woodlands, and historical sites. The region features a network of trails that traverse varied terrain, including paths near old bunker complexes and mine tunnels. Elevation gains are generally moderate, providing accessible running experiences without extreme climbs.
Last updated: May 8, 2026
5.0
(3)
57
runners
12.8km
01:21
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.0
(1)
23
runners
14.1km
01:31
170m
170m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(2)
19
runners
6.73km
00:43
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
13
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
7.12km
00:45
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Great Highlight! Fun to run through. After a rainy period, be prepared to use your flashlight to avoid puddles.
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One of many bunkers in this area. A silent witness of times gone by
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A great restaurant near the border. 14 years ago I tried snails there with a colleague and they were really great!!!!!
1
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A beautiful trail on the former mine route. Have fun there. There is a lot to discover
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Haunted tunnel. Probably a silent witness to the old mine
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Climb the stairs into the nature reserve
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Good restaurant with a large parking lot. Good starting point for a run on the Spicherer Höhe
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There is interesting information about the Battle of Spichern to read on the information board
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There are over 570 running routes available around Alsting, offering a wide variety of options for all skill levels. The komoot community has explored more than 21,000 kilometers of trails in the region.
Yes, Alsting offers a good selection of easy running routes perfect for beginners. For example, the Beautiful fountain loop from Alsting is a moderate 4.4-mile (7.1 km) trail that can be completed in about 45 minutes, leading through pleasant local scenery.
Running routes in Alsting vary significantly. You'll find trails ranging from shorter loops like the Bench in the Forest – Old Bunker Complex loop from Güdingen at 4.2 miles (6.7 km) with about 90 meters of elevation gain, to longer runs such as the Old Mine Tunnel – Old Mine Track loop from Etzling, which is 8.7 miles (14.1 km) with around 170 meters of ascent.
While many routes are moderate, the region's diverse terrain, characterized by rolling hills and woodlands, provides options for more challenging runs. Look for routes with higher elevation gains or longer distances to test your endurance. The Old Mine Tunnel – Old Mine Track loop from Etzling, for instance, offers a good challenge with its 14.1 km distance and 170 meters of elevation.
Alsting's running paths often lead through dense woodlands and past historical sites. You might encounter remnants of old bunker complexes and mine tunnels, offering a unique historical backdrop to your run. Some routes, like the Beautiful view towards Alsting – Woll Restaurant, Spicheren loop from Spicheren, offer scenic vistas of the surrounding landscape. Nearby attractions include historical sites like Saarbrücken Palace Square and Saarbrücken Castle.
Many of the natural trails and forest paths around Alsting are suitable for running with dogs, provided they are kept on a leash and you adhere to local regulations regarding pets in natural areas. The extensive woodlands offer plenty of shaded sections for comfortable runs with your canine companion.
The diverse landscape of Alsting makes it suitable for jogging in various seasons. Spring and autumn offer pleasant temperatures and beautiful scenery with changing foliage. In winter, many trails remain accessible, especially those through the woodlands, though conditions may vary with snow or ice. Always check local weather and trail conditions before heading out for a winter run.
Yes, some routes incorporate stops for refreshments. For example, the Old Bunker Complex – Woll Restaurant, Spicheren loop from Spicheren passes by the Woll Restaurant, offering a convenient spot for a break or a meal after your run.
While specific parking information for every trailhead isn't always listed, many popular starting points for running routes in and around Alsting, especially near villages or historical sites, typically offer designated parking areas. It's advisable to check the route details on komoot for specific parking recommendations for your chosen trail.
Alsting and its surrounding areas are generally accessible by public transport, particularly local bus services connecting to larger towns. While direct access to every trailhead might not be possible, many routes start near villages or accessible points. Check local public transport schedules for the most convenient options to reach your desired starting point.
The running routes in Alsting are highly rated by the komoot community, with an average score of 4.4 stars from over 1,000 reviews. Runners often praise the region's diverse terrain, the blend of natural woodlands with historical elements like bunker complexes, and the well-maintained paths that offer varied experiences without extreme climbs.
While popular routes can see more activity, Alsting's extensive network of trails through dense woodlands offers many opportunities to find quieter paths. Exploring some of the less-trafficked forest trails or running during off-peak hours can provide a more serene experience. The region has over 570 routes, so there are plenty of options beyond the most well-known.


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