3.8
(5)
254
runners
55
runs
Jogging around Lains offers a variety of routes through diverse terrain. The region features a mix of landscapes, including areas with significant elevation changes, as indicated by routes ascending hills and passing by natural features like waterfalls. These running routes provide opportunities to explore both challenging ascents and more moderate paths. The varied topography ensures a dynamic experience for runners of different skill levels.
Last updated: May 15, 2026
9
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.99km
00:29
80m
80m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
5.0
(1)
12
runners
16.9km
02:24
740m
740m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
runners
13.8km
01:33
320m
320m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2
runners
7.93km
00:56
180m
180m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Located in the heart of the Petite Montagne, the village of Arinthod reveals beautiful architecture. Its triangular square lined with arcades and decorated with a fountain dates from 1750. The atmosphere is pleasant, especially on Saturday morning, market day.
0
0
A fantastic waterfall full of interest. The water falling on the limestone indeed creates a stalagmite at the bottom and one can even make your way behind the water for a quite remarkable view. It is worth taking a detour on your journey.
2
0
This tower is part of a castle built by the Knights Templar and also offers beautiful views. It is worth taking a look in passing.
2
0
A beautiful waterfall with a view of the Valouse gorges.
2
0
The entrance to this cave is perhaps one of the grandest. Its 20 meter high overhang is reminiscent of a grand palace.
2
0
A beautiful waterfall with a view of the Valouse gorges.
2
0
A fantastic waterfall full of interest. The water falling on the limestone indeed creates a stalagmite at the bottom and one can even make your way behind the water for a quite remarkable view.
2
1
Montfleur is charming like its name which means Mont-Fleuri.
1
0
Lains offers a diverse selection of over 50 running routes, catering to various preferences and fitness levels. These include easy, moderate, and challenging trails through varied terrain.
Yes, Lains has several easy jogging routes perfect for beginners or those looking for a less strenuous run. An excellent option is the Caborne du Bœuf Loop, which is an easy 2.5 miles (4.0 km) path with gentle gradients.
The running trails around Lains feature a dynamic mix of terrain. You'll encounter areas with significant elevation changes, hills, and varied natural landscapes, including paths that pass by natural features like waterfalls. This ensures a diverse and engaging experience for runners.
Absolutely! One notable route that includes a waterfall is the Cascade de la Quinquenouille et le tour templière de Dramelay — boucle — course à pied depuis Chatonnay. This moderate 5.0-mile (8.1 km) trail not only showcases the beautiful Quinquenouille Waterfall but also incorporates historical elements.
The running routes in Lains are highly regarded by the komoot community, holding an average rating of 3.8 stars from over 6 reviews. More than 300 runners have used komoot to explore the region's varied terrain, often praising the diverse landscapes and challenging ascents.
For those seeking a challenge, Lains offers several difficult routes. The Refuge du Mont Myon – Mont Myon loop from Montfleur is a demanding 10.5-mile (17.0 km) trail that leads through hilly terrain, typically completed in about 2 hours 23 minutes. Another difficult option is the Running loop from Vosbles-Valfin.
Yes, many of the running routes in Lains are designed as loops, offering convenient circular paths. Examples include the Cascade de la Quinquenouille et le tour templière de Dramelay — boucle — course à pied depuis Chatonnay and the Caborne du Bœuf Loop, both providing a complete circuit back to your starting point.
Lains is rich in natural beauty. Along your runs, you might encounter highlights such as the stunning Quinquenouille Waterfall, the intriguing Ox Cave, or the panoramic views from Mont Myon. There's also the Valouse Waterfall and the Bear Cave to discover.
Yes, Lains offers a blend of natural and historical sights. You can explore the ruins of Oliferne Castle, visit the historic Church of Saint-Hymetière, or even trace parts of the Ancient Roman Road of Montagna. The route to the Quinquenouille Waterfall also features historical elements.
While specific routes passing directly by lakes are not detailed for jogging, the region does feature the scenic Lake Coiselet as a nearby attraction. Some routes might offer views or access points to riparian zones, adding to the diverse scenery.
For a moderate challenge, consider the Arinthod loop from Arinthod. This route covers approximately 5.4 miles (8.7 km) with a moderate difficulty grade, offering a balanced experience for intermediate runners.


Browse the best Running Trails & Routes in other regions.