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Road cycling routes
France
Provence-Alpes-Côte D'Azur
Provence
Provence-Alpes-Côte d'Azur
Nice

La Penne

The best road cycling routes around La Penne

4.7

(23)

1,378

riders

35

rides

Road cycling around La Penne is characterized by mountainous terrain, deep gorges, and challenging ascents to various cols. The region features a landscape of winding roads through river valleys and up to high mountain passes, offering significant elevation changes. Road cyclists can expect routes that navigate through historic villages and provide views of the surrounding Pre-Alps. The area is defined by its dramatic topography, with numerous opportunities for demanding climbs and descents.

Best road cycling routes around La Penne

  • The…

Last updated: May 12, 2026

5.0

(1)

264

riders

#1.

Gorges du Cians – Ascent to Col de la Couillole loop from Rigaud - Le Cians

43.9km

02:46

1,250m

1,250m

Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

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Hard

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

Hard
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Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

Hard

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

Hard
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Popular around La Penne

Cycling around La Penne

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Tips from the Community

Baptiste
September 20, 2025, Col de la Couillole

The Col de la Couillole is a mountain pass in the Massif du Mercantour-Argentera of the French Alps, situated at an altitude of 1,678 m (5,505 ft) in the Alpes-Maritimes department, France. The road connection is open for six to seven months of the year, allowing travel between the Cians gorges in the west and the Tinée valley in the east.

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The Col de la Couillole is a mountain pass in the Massif du Mercantour-Argentera of the French Alps, situated at an altitude of 1,678 m (5,505 ft) in the Alpes-Maritimes department, France. The road connection is open for six to seven months of the year, allowing travel between the Cians gorges in the west and the Tinée valley in the east.

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This crossing point is spectacular.

Translated by Google

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There are some very interesting passages along this stretch of road.

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motion
September 5, 2025, Historische Dampflok

If you'd like to take a ride, you can find out about the train times here: https://www.cpzou.fr/en/steam-train-train-des-pignes-a-vapeur/

Translated by Google

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Spectacular view towards the steep valley of Tinée.

Translated by Google

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very nice climb, can be very warm from June on, no water sources along It, get some before starting the road uphill

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MASSACAN CLUB
December 3, 2024, Pause Café

Perhaps the only village on the road where you can find a cafe and a grocery store to stock up.

Translated by Google

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Frequently Asked Questions

What kind of terrain can I expect when road cycling around La Penne?

Road cycling around La Penne is characterized by its mountainous terrain, deep gorges, and challenging ascents to various cols. You'll find winding roads through river valleys and up to high mountain passes, offering significant elevation changes and dramatic topography. The region is part of the Pre-Alps, providing demanding climbs and descents.

Are there road cycling routes suitable for beginners in La Penne?

While many routes in La Penne are challenging, there are options for different ability levels. Out of approximately 36 routes, about 2 are considered easy and 12 are moderate. These routes offer a good starting point for those new to the region's climbs, allowing you to experience the scenic beauty without the most extreme difficulties.

What are some of the more challenging road cycling routes in the area?

La Penne is known for its demanding climbs. For experienced cyclists, routes like the Gorges du Cians – Ascent to Col de la Couillole loop from Rigaud - Le Cians (27.6 miles, 1254m elevation gain) or the Ascros Village and Castle – Col de Saint-Raphaël loop from Puget-Théniers (54.3 miles, 1892m elevation gain) offer substantial ascents and rewarding descents through spectacular landscapes.

What is the best time of year for road cycling in La Penne?

Given the mountainous terrain and potential for snow at higher elevations, the best seasons for road cycling in La Penne are typically spring, summer, and early autumn. During these months, the weather is generally more stable, and mountain passes are clear, offering optimal conditions for tackling the region's climbs and enjoying the scenic views.

Are there any circular road cycling routes around La Penne?

Yes, many of the road cycling routes in La Penne are designed as loops, allowing you to start and finish in the same location. For example, the popular Col de la Couillole – Ascent to Col de la Couillole loop from Puget-Théniers is a 62.7-mile circular trail that takes you through sustained mountainous climbing.

What kind of distances can I expect on road cycling routes in La Penne?

The routes around La Penne vary significantly in distance. You can find shorter, moderate loops like the Climb to Col de Saint-Leger – View of Entrevaux loop from Puget-Théniers at around 24.7 miles (39.7 km), up to much longer, challenging rides such as the Col de la Couillole – Ascent to Col de la Couillole loop from Puget-Théniers which is over 62 miles (100 km).

What are some scenic viewpoints or natural attractions I can see while cycling?

The region offers breathtaking views and natural monuments. Along your rides, you might encounter highlights such as the Col de Saint-Raphaël, the dramatic Riolan Gorge, or even a Small Waterfall. Many routes also offer panoramic views of the Pre-Alps and historic villages.

Are there any historic sites or villages to explore along the road cycling routes?

Yes, road cycling routes in La Penne often navigate through historic villages. For instance, the Ascros Village and Castle – Col de Saint-Raphaël loop from Puget-Théniers passes directly by Ascros Village and its castle. You can also find stunning vistas like the View of Entrevaux, offering glimpses into the region's rich history.

What do other road cyclists say about the routes in La Penne?

The road cycling routes in La Penne are highly rated by the komoot community, with an average score of 4.8 stars from over 25 reviews. Cyclists often praise the challenging climbs, the stunning natural beauty of the gorges and mountain passes, and the well-maintained roads that make for an exhilarating riding experience.

Where are good starting points for road cycling in La Penne?

Popular starting points for road cycling routes in the La Penne area include villages like Rigaud, Puget-Théniers, and Les Clos. These locations often provide access to various loops that lead into the mountainous terrain and through scenic valleys, making them convenient bases for your cycling adventures.

Are there cafes or places to stop for refreshments along the routes?

While specific cafes are not listed for every route, many routes pass through or near historic villages. These villages often provide opportunities to stop for refreshments, grab a snack, or refill water bottles, especially in the larger towns like Puget-Théniers which serve as common starting points.

Most popular routes around La Penne

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