4.7
(23)
1,378
riders
35
rides
Road cycling around La Penne is characterized by mountainous terrain, deep gorges, and challenging ascents to various cols. The region features a landscape of winding roads through river valleys and up to high mountain passes, offering significant elevation changes. Road cyclists can expect routes that navigate through historic villages and provide views of the surrounding Pre-Alps. The area is defined by its dramatic topography, with numerous opportunities for demanding climbs and descents.
Last updated: May 12, 2026
5.0
(1)
264
riders
43.9km
02:46
1,250m
1,250m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.
5.0
(4)
203
riders
87.4km
04:53
1,890m
1,890m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

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77
riders
101km
05:35
2,140m
2,140m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
40
riders
39.7km
02:09
770m
770m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
5.0
(2)
40
riders
43.1km
02:24
920m
920m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
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The Col de la Couillole is a mountain pass in the Massif du Mercantour-Argentera of the French Alps, situated at an altitude of 1,678 m (5,505 ft) in the Alpes-Maritimes department, France. The road connection is open for six to seven months of the year, allowing travel between the Cians gorges in the west and the Tinée valley in the east.
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The Col de la Couillole is a mountain pass in the Massif du Mercantour-Argentera of the French Alps, situated at an altitude of 1,678 m (5,505 ft) in the Alpes-Maritimes department, France. The road connection is open for six to seven months of the year, allowing travel between the Cians gorges in the west and the Tinée valley in the east.
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This crossing point is spectacular.
12
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There are some very interesting passages along this stretch of road.
11
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If you'd like to take a ride, you can find out about the train times here: https://www.cpzou.fr/en/steam-train-train-des-pignes-a-vapeur/
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Spectacular view towards the steep valley of Tinée.
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very nice climb, can be very warm from June on, no water sources along It, get some before starting the road uphill
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Perhaps the only village on the road where you can find a cafe and a grocery store to stock up.
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Road cycling around La Penne is characterized by its mountainous terrain, deep gorges, and challenging ascents to various cols. You'll find winding roads through river valleys and up to high mountain passes, offering significant elevation changes and dramatic topography. The region is part of the Pre-Alps, providing demanding climbs and descents.
While many routes in La Penne are challenging, there are options for different ability levels. Out of approximately 36 routes, about 2 are considered easy and 12 are moderate. These routes offer a good starting point for those new to the region's climbs, allowing you to experience the scenic beauty without the most extreme difficulties.
La Penne is known for its demanding climbs. For experienced cyclists, routes like the Gorges du Cians – Ascent to Col de la Couillole loop from Rigaud - Le Cians (27.6 miles, 1254m elevation gain) or the Ascros Village and Castle – Col de Saint-Raphaël loop from Puget-Théniers (54.3 miles, 1892m elevation gain) offer substantial ascents and rewarding descents through spectacular landscapes.
Given the mountainous terrain and potential for snow at higher elevations, the best seasons for road cycling in La Penne are typically spring, summer, and early autumn. During these months, the weather is generally more stable, and mountain passes are clear, offering optimal conditions for tackling the region's climbs and enjoying the scenic views.
Yes, many of the road cycling routes in La Penne are designed as loops, allowing you to start and finish in the same location. For example, the popular Col de la Couillole – Ascent to Col de la Couillole loop from Puget-Théniers is a 62.7-mile circular trail that takes you through sustained mountainous climbing.
The routes around La Penne vary significantly in distance. You can find shorter, moderate loops like the Climb to Col de Saint-Leger – View of Entrevaux loop from Puget-Théniers at around 24.7 miles (39.7 km), up to much longer, challenging rides such as the Col de la Couillole – Ascent to Col de la Couillole loop from Puget-Théniers which is over 62 miles (100 km).
The region offers breathtaking views and natural monuments. Along your rides, you might encounter highlights such as the Col de Saint-Raphaël, the dramatic Riolan Gorge, or even a Small Waterfall. Many routes also offer panoramic views of the Pre-Alps and historic villages.
Yes, road cycling routes in La Penne often navigate through historic villages. For instance, the Ascros Village and Castle – Col de Saint-Raphaël loop from Puget-Théniers passes directly by Ascros Village and its castle. You can also find stunning vistas like the View of Entrevaux, offering glimpses into the region's rich history.
The road cycling routes in La Penne are highly rated by the komoot community, with an average score of 4.8 stars from over 25 reviews. Cyclists often praise the challenging climbs, the stunning natural beauty of the gorges and mountain passes, and the well-maintained roads that make for an exhilarating riding experience.
Popular starting points for road cycling routes in the La Penne area include villages like Rigaud, Puget-Théniers, and Les Clos. These locations often provide access to various loops that lead into the mountainous terrain and through scenic valleys, making them convenient bases for your cycling adventures.
While specific cafes are not listed for every route, many routes pass through or near historic villages. These villages often provide opportunities to stop for refreshments, grab a snack, or refill water bottles, especially in the larger towns like Puget-Théniers which serve as common starting points.


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