Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Routes
Running Trails
France
Occitania
Saint-Gaudens

Mazères-Sur-Salat

The best running trails around Mazères-Sur-Salat

3.6

(10)

523

runners

100

runs

Jogging routes around Mazères-Sur-Salat benefit from the region's diverse natural landscapes in the Haute-Garonne department of France. The area features picturesque riverbanks along the Salat River, offering tranquil paths for running. The terrain transitions into varied environments, indicative of its proximity to the Pyrenees, providing undulating paths suitable for different fitness levels. This blend of accessible riverine paths and varied terrain makes it a compelling environment for outdoor activities.

Best jogging routes around Mazères-Sur-Salat

  • The most popular jogging route is…

Last updated: July 4, 2026

17

runners

#1.

Grotte de Pique – Four Banal loop from Roquefort-sur-Garonne

17.7km

01:57

90m

90m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate with device

Send to Phone

Save

Hard

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

17

runners

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
Sign up for free to see 96 more runs around Mazères-Sur-Salat.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Mazères-Sur-Salat

Hiking around Mazères-Sur-Salat

Cycling around Mazères-Sur-Salat

Road Cycling Routes around Mazères-Sur-Salat

MTB Trails around Mazères-Sur-Salat

Gravel biking around Mazères-Sur-Salat

Tips from the Community

Nicolas Vergnaud
May 28, 2026, Château de Montpezat

While walking in the woods overlooking the Garonne, you come across the ruins of an old castle here. The vegetation even allows a beautiful view of the Pyrenees to be glimpsed, which adds even more charm to the place.

Translated by Google

0

0

The plateau on which the ruins of the old Notre-Dame-de-la-Pitié church and its castle are located offers lovely views.

Translated by Google

0

0

There is not much left of the chapel, but the bells of the chapel ring every hour on the hour. I was very surprised by that.

Translated by Google

0

0

Frequently Asked Questions

How many running routes are available around Mazères-Sur-Salat?

There are over 90 running routes available around Mazères-Sur-Salat, offering a wide variety of options for different preferences and fitness levels.

What are the difficulty levels of the jogging trails in Mazères-Sur-Salat?

The jogging trails in Mazères-Sur-Salat cater to various fitness levels. You'll find approximately 7 easy routes, 73 moderate routes, and 13 difficult routes, ensuring there's something for everyone from beginners to advanced runners.

What kind of terrain can I expect on the running routes near Mazères-Sur-Salat?

The terrain around Mazères-Sur-Salat is quite diverse. You can expect picturesque riverbanks along the Salat River for tranquil paths, as well as varied, undulating environments indicative of its proximity to the Pyrenees. Some routes feature mostly paved surfaces, while others offer more natural trails.

What do other runners say about the trails in Mazères-Sur-Salat?

The running routes in Mazères-Sur-Salat are highly rated by the komoot community, with an average score of 3.7 stars from over 10 reviews. More than 400 runners have used komoot to explore the area, often praising the varied terrain and scenic views.

Are there any easy or beginner-friendly jogging routes in Mazères-Sur-Salat?

Yes, there are several easy routes suitable for beginners. For example, the Mazères-sur-Arbas loop from Roquefort-sur-Garonne is a moderate 7.6-mile (12.3 km) trail that offers varied countryside views and is a popular choice for many runners.

Where can I find longer or more challenging running trails near Mazères-Sur-Salat?

For longer and more challenging runs, consider routes like the Mazères-sur-Arbas – Salies-du-Salat loop from Saint-Martory, a difficult 12.8-mile (20.6 km) path exploring diverse terrain towards the Pyrenees. Another demanding option is the Bonnefont Abbey – Abbaye de Bonnefont loop from Saint-Martory, which spans nearly 30 km with significant elevation.

Are there circular running routes available in Mazères-Sur-Salat?

Yes, many of the running routes around Mazères-Sur-Salat are circular, allowing you to start and finish at the same point. Examples include the Château de Montpezat loop from Mancioux and the Menhirs de Mancioux loop from Roquefort-sur-Garonne.

What are some points of interest I can see while running near Mazères-Sur-Salat?

While running, you might encounter various points of interest. Notable attractions include the historic Abbaye de Bonnefont, the impressive Château de Palaminy, and the picturesque Stone Bridge and City Gates of Saint-Martory. These landmarks add a cultural dimension to your outdoor activity.

Is parking available near the running trailheads in Mazères-Sur-Salat?

While specific parking details vary by route, many trails in the region, especially those starting from towns like Roquefort-sur-Garonne or Saint-Martory, typically have accessible parking options nearby. It's advisable to check the individual route details on komoot for precise starting points and parking information.

Can I bring my dog on the running trails in Mazères-Sur-Salat?

Mazères-Sur-Salat and its surrounding areas are generally dog-friendly, offering many natural paths suitable for running with your canine companion. However, it's always recommended to keep dogs on a leash, especially in agricultural areas or near wildlife, and to respect local regulations and private property.

Are there family-friendly jogging paths in the Mazères-Sur-Salat area?

Yes, the region offers several paths suitable for families. The tranquil riverbanks along the Salat River provide relatively flat and accessible routes. For specific family-friendly options, look for shorter, easier routes with minimal elevation gain, which are ideal for a leisurely run or walk with children.

What is the best time of year for jogging in Mazères-Sur-Salat?

The diverse landscapes of Mazères-Sur-Salat make it suitable for jogging throughout much of the year. Spring and autumn offer pleasant temperatures and vibrant scenery. Summer can be warm, so early morning or late evening runs are preferable. Winter runs are also possible, especially on lower elevation paths, though conditions may vary.

Most popular routes around Mazères-Sur-Salat

Hiking around Mazères-Sur-Salat

Most popular attractions around Mazères-Sur-Salat

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Running Trails & Routes in other regions.

Bagnères-De-LuchonMontauban-De-LuchonTrébons-De-LuchonCazarilh-LaspènesSaccourvielleJuzet-De-LuchonLac du PortillonCastillon-De-LarboustMilhasCazeaux-De-LarboustSengouagnetGouaux-De-LarboustAntignacArbasArguenosEstadensAspetRéserve Biologique Dirigée De LuchonSaint-AventinPortet-De-LuchonFosCastelbiagueMoustajonJurvielleArbonFougaronHerranValentineBezins-GarrauxLezUrauBillièreAuzasCathervielleGarinSaint-Paul-D'OueilPoubeauArlosSaint-Ferréol-De-CommingesArtigueSaint-MametEouxSaint-AndréMayrègneCaubousArgut-DessousProupiaryBourg-D'OueilPeyrouzetOrePéguilhanSaint-BéatCazeneuve-MontautCier-De-LuchonCirèsFrontignan-De-CommingesBoulogne-Sur-GesseGouaux-De-LuchonPeyrissasPuymaurinChein-DessusMalvezieEupAgassacL'Isle-En-DodonLuscanLabroquèreMiramont-De-CommingesBoissèdeMartisserreSamouillanRouèdeSauveterre-De-CommingesBoutxPortet-D'AspetBenque-Dessous-Et-DessusMontsaunèsMirambeauBarbazanLègeMoncaupAusseingBenqueBachasTouilleSeilhanSaint-Élix-SéglanChaumBarenCastagnèdeEsténosLourdeMont-De-GaliéAntichan-De-FrontignesSaint-Pé-D'ArdetLabarthe-InardManciouxNéniganBinosBachosGoudexMontgaillard-De-SaliesSodeMellesCuguronCier-De-RivièreCazaux-LayrisseSaint-MédardRoquefort-Sur-GaronneFronsacMarignacBelbèze-En-CommingesAurignacLoudetLe FréchetSepxGourdan-PolignanVilleneuve-LécussanBeauchalotLaffite-ToupièreHisClaracValcabrèreMauvezinAspret-SarratMartres-De-RivièreFrontignan-SavèsBouzinMontoulieu-Saint-BernardSavarthèsCouretPointis-De-RivièreSignacSaleichAlanLunaxHuosSarremezanSédeilhacRéserve Biologique Dirigée De BuratSalles-Et-PratvielGénosJuzet-D'IzautMontespanLécussanBoudracSaint-Bertrand-De-CommingesFigarolFabasEncausse-Les-ThermesGaliéBoussanCazaunousCastelgaillardMontréjeauRazecueilléAussonGuranMolasMontesquieu-GuittautMontastruc-De-SaliesAnanRiolasSalermSaint-Pé-DelboscFranquevielleMarsoulasCharlasManeCierp-GaudPonlat-TaillebourgBurgalaysArnaud-GuilhemTerrebasseGensac-De-BoulogneCoueillesSaint-FrajouFrancazalBlajanMontmaurinLarcanEscoulisEstancarbonSalies-Du-SalatLieouxSaint-PlancardMontbernardCastillon-De-Saint-MartoryLestelle-De-Saint-MartoryIzaut-De-L'HôtelLespugueEsparronLabastide-PaumèsSoueichNizan-GesseLes TourreillesGantiesBordes-De-RivièreLilhacLatouePointis-InardCardeilhacSaint-Loup-En-CommingesCassagnabère-TournasBagirySaint-MartoryLalouret-LaffiteauCazaril-TambourèsSaint-LaurentAmbaxLandortheSarrecaveCabanac-CazauxPayssousRégadesMondilhanCassagneArdiègeLabarthe-RivièreAulonLodesLespiteauRieucazéBalestaLarroqueMontgaillard-Sur-SaveCazacSaux-Et-PomarèdeLe CuingCastéra-VignolesSaint-Lary-BoujeanEscanecrabeCiadouxSamanSaint-MarcetSaint-Ignan

Nearby adventure guides

Things to Do around Saint-Martory

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy