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France
Provence-Alpes-Côte D'Azur
Provence
Provence-Alpes-Côte d'Azur
Nice

Valdeblore

The best running trails around Valdeblore

4.0

(2)

342

runners

27

runs

Jogging routes around Valdeblore offer diverse terrain within the Mercantour National Park, characterized by wide valleys, mountain passes, and extensive forests. The region provides a mix of challenging and more relaxed running options, catering to various fitness levels. Runners can explore trails that traverse former glacier terraces and ascend through varied mountain landscapes. These natural features create a dynamic environment for outdoor running.

Best jogging routes around Valdeblore

  • The most popular jogging route is Running loop from Saint-Dalmas, a…

Last updated: May 7, 2026

3.0

(1)

58

runners

#1.

Saint Dalmas – Saint-Dalmas-de-Valdeblore loop from Saint-Dalmas

14.1km

02:31

990m

980m

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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Hard

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

5.0

(1)

21

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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SimonWicart

Tips from the Community

Baptiste
September 20, 2025, Col Saint-Martin (La Colmiane)

The Col Saint-Martin Pass, or Col de la Colmiane, is a mountain pass in the Southern Alps located at an altitude of 1,500 meters in the Alpes-Maritimes department of France. It provides a year-round road link between the Tinée Valley to the west and the Vésubie Valley to the east.

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Baptiste
September 20, 2025, Col de la Colmiane

The Col Saint-Martin Pass, or Col de la Colmiane, is a mountain pass in the Southern Alps located at an altitude of 1,500 meters in the Alpes-Maritimes department of France. It provides a year-round road link between the Tinée Valley to the west and the Vésubie Valley to the east.

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In July during the week there was almost no traffic, making it a completely relaxed drive up.

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The Col Saint Martin is an alpine pass which connects the Vésubie valley to the Tinée valley. It peaks at 1,500 meters above sea level. Enjoy the spectacular panorama, with views of the mountains of the Mercantour national park and the Tinée and Vésubie valleys.

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This picnic area is a few steps from the forest cabin and the Collet du Puei. It’s a great place to stop in the middle of a hike.

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The Col de la Colmiane, also known as Col Saint-Martin, peaks at 1,500 meters above sea level. This climb was featured in the 2018 Paris-Nice race on stage 7.

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COLLET du PUEI: Pleasant shaded place with tables for a quiet lunch. See interesting information in the forest hut.

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The Mille Fonds lakes are a succession of high-altitude lakes near the Col u Barn. Their deep blue enhances the panorama that some of them reveal, like Lake Long.

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Frequently Asked Questions

How many running trails are available in Valdeblore?

Valdeblore offers a wide network of over 25 running trails, catering to various fitness levels within the Mercantour National Park. These routes range from moderate valley runs to challenging mountain ascents.

What kind of terrain can I expect on the jogging routes in Valdeblore?

The terrain in Valdeblore is diverse, featuring wide valleys adorned with larches, former glacier terraces, and varied mountain trails. You'll find a mix of paths through extensive forests and open high-altitude areas, offering a dynamic running experience.

Are there any easy or moderate running routes suitable for beginners or a more relaxed pace?

Yes, while many routes are challenging, there are moderate options available. For instance, the Saint Dalmas – Col de la Séréna (1,307 m) loop from Col Saint-Martin is a moderate 5.8-mile (9.4 km) trail that leads through mountain passes and valleys. Another moderate option is the Saint Dalmas loop from Col Saint-Martin, covering 7.8 miles (12.5 km).

What are some challenging running routes for experienced runners in Valdeblore?

For experienced runners seeking a challenge, the Running loop from Saint-Dalmas is a difficult 8.9-mile (14.4 km) trail with significant elevation gain through varied mountain scenery. Another demanding option is the Lac Long loop from Col Saint-Martin, a difficult 12.9-mile (20.9 km) path leading through high-altitude areas with expansive views.

Are there any scenic viewpoints or natural attractions along the running trails?

Absolutely. Valdeblore, nestled in Mercantour National Park, offers breathtaking scenery. You can find picturesque lakes like Lago delle Portette and Lago Sottano della Sella, as well as stunning waterfalls such as the Valasco Stream Waterfall and the View of the waterfall. Many routes offer expansive views of the surrounding peaks and valleys.

What do other runners enjoy most about jogging in Valdeblore?

The running routes in Valdeblore are highly rated by the komoot community, with an average score of 4.0 stars. Runners often praise the diverse terrain, the stunning mountain scenery of Mercantour National Park, and the variety of options available for different ability levels.

Are there any circular running routes in Valdeblore?

Yes, many of the routes in Valdeblore are designed as loops, offering a convenient way to start and end your run at the same point. Examples include the Running loop from Saint-Dalmas and the Lac Long loop from Col Saint-Martin.

Can I bring my dog on the running trails in Valdeblore?

Valdeblore is within the Mercantour National Park, which has specific regulations regarding dogs. Generally, dogs are allowed on a leash in certain areas, but restrictions may apply in core zones to protect wildlife. It's advisable to check specific trail regulations before heading out with your dog.

Are there any family-friendly jogging routes in Valdeblore?

While many routes involve significant elevation, some of the moderate valley runs or thematic routes like the 'Chemins de Valdeblore' could be suitable for families looking for a less strenuous jog. These routes often delve into the history of the villages, adding an interesting dimension to your run.

What is the best time of year to go running in Valdeblore?

The best time to run in Valdeblore is typically from spring through autumn when the weather is milder and trails are clear of snow. Summer offers pleasant conditions, especially at higher altitudes. Winter running is possible but may require specific gear due to snow and ice, particularly on mountain trails.

Are there places to park near the trailheads in Valdeblore?

Yes, many trailheads in Valdeblore, especially those near villages like Saint-Dalmas or Col Saint-Martin, offer parking facilities. It's generally convenient to find spots to leave your vehicle before starting your run.

Is it possible to access running routes in Valdeblore using public transport?

While Valdeblore is a mountain region, some villages and key access points might be reachable by local public transport services. However, direct access to all trailheads via public transport can be limited, and planning ahead is recommended.

Are there any places to rest or have a picnic along the running routes?

Yes, the region offers pleasant spots for a break. Locations like COLLET du PUEI provide shaded areas with tables, ideal for a post-jog recovery or a mid-run picnic. The Saint Dalmas – A cozy place to rest on GR5 loop from Saint-Dalmas even highlights a specific resting spot.

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