4.8
(10)
718
runners
55
runs
Jogging around Rigaud offers diverse natural landscapes and extensive trail networks, centered around Mont Rigaud. The region is characterized by Mont Rigaud's varied terrain, including an escarpment, a central plateau with local hills, and lower slopes, providing a mix of deciduous, pine, and cedar forests. Its location on the shores of Lac des Deux-Montagnes and the Ottawa River also contributes to scenic running routes, with wetlands and lowlands adding to the varied ecosystems. Rigaud provides a peaceful escape with options…
Last updated: May 17, 2026
51
runners
9.52km
01:17
260m
260m
Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
49
runners
27.3km
04:24
1,460m
1,460m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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40
runners
10.3km
01:22
320m
320m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
32
runners
39.4km
05:43
1,730m
1,730m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(1)
35
runners
32.7km
05:13
1,820m
1,820m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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The Col de Sainte-Anne is a pass at an altitude of 425 meters in the French department of Bouches-du-Rhône.
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The Col de la Couillole is a mountain pass in the Massif du Mercantour-Argentera of the French Alps, situated at an altitude of 1,678 m (5,505 ft) in the Alpes-Maritimes department, France. The road connection is open for six to seven months of the year, allowing travel between the Cians gorges in the west and the Tinée valley in the east.
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Mount Mounier is a magnificent peak culminating at 2,817 meters above sea level. Le Mounier is one of the most famous peaks in the Alpes-Maritimes. Namely, its name literally means "black mount".
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The Col de la Couillole from Saint Sauveur sur tinee is 16km long with 1168m of elevation gain. The average gradient of the climb is 7.3% with maximum gradients of 9.3%.
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The Col de Sainte-Anne is 3.9 km long with an elevation gain of 228 m and an average gradient of 5.8%.
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Small village where you cross the Colle della Couyolle and Valberg
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Rigaud offers a diverse range of running terrain, from mostly paved surfaces suitable for all skill levels to more challenging routes with uneven ground, small hills, steep sections, and even rocky and rooted paths. The region's natural environment includes forests, hills, and waterways, providing a scenic backdrop for your run. Mont Rigaud, in particular, features an ancient forest with both gentle climbs and more demanding trails.
While many of the longer routes in Rigaud are rated as difficult, the region does offer options for various skill levels. The trails at Mont Rigaud include paths with more shallow ascents, and the 27 km network at Les Sentiers de L'escapade provides varied terrain where you can find less strenuous sections. Look for routes described as having mostly paved surfaces for a gentler experience.
Yes, leashed dogs are welcome on the mountain trails at Mont Rigaud. It's always a good idea to check specific trail regulations before heading out, but generally, Rigaud is a dog-friendly destination for outdoor activities.
Yes, many of the running routes in Rigaud are designed as loops, offering a convenient way to explore the area without retracing your steps. For example, the popular Valberg – Anguillers Lake loop from Valberg is a 9.5 km trail that brings you back to your starting point.
Jogging in Rigaud offers scenic views, especially around Mont Rigaud, which provides a 120-meter elevation gain and trails through an ancient forest. The region's location near Lac des Deux-Montagnes and the Ottawa River also contributes to picturesque routes with wetlands and diverse ecosystems. You might also encounter highlights like Bride's Bridge or various gorges such as Gorges du Cians, depending on the specific route you choose.
The running trails in Rigaud vary significantly in length and duration. You can find shorter loops, such as the 9.5 km Valberg – Anguillers Lake loop from Valberg, which takes about 1 hour 16 minutes. For more challenging and longer runs, options like the 27.3 km Mont Mounier – Valberg loop from Valberg can take over 4 hours to complete.
Yes, Mont Rigaud offers a 1.6 km fitness trail equipped with 10 exercise and stretching stations. For those seeking a more intense challenge, there's also a 5 km 'Spartan Race-style' obstacle course featuring 3 ascents, 3 descents, and 18 obstacles, providing a varied and demanding workout.
The running routes in Rigaud are highly rated by the komoot community, with an average score of 4.9 stars from over 13 reviews. Runners often praise the diverse natural landscapes, the extensive trail networks, and the peaceful escape the region offers. The varied terrain, from ancient forests to scenic waterways, is frequently highlighted as a key attraction.
Rigaud's trails are generally accessible year-round, offering different experiences with each season. While specific recommendations depend on personal preference, the diverse landscapes of forests and hills provide beautiful scenery in spring, summer, and autumn. For winter running, some trails remain open, but it's advisable to check local conditions and trail maintenance.
Yes, Rigaud offers a substantial selection of running routes. There are over 50 routes available on komoot alone, ranging from moderate to difficult in terms of challenge. This extensive network ensures that runners can find trails suited to their preferences and fitness levels.
While many routes are rated as difficult, Rigaud's varied terrain includes less challenging sections that can be suitable for families. The 27 km network at Les Sentiers de L'escapade offers diverse paths, and you can look for routes with mostly paved or gentler surfaces. Always consider the distance and elevation gain to ensure it's appropriate for all family members.
Many trails in Rigaud, particularly those around Mont Rigaud, are often free to use and have accessible trailheads. While specific parking details for every route aren't always listed, popular areas like Mont Rigaud typically offer parking facilities. It's recommended to check the starting point of your chosen route on komoot for any specific parking instructions or nearby options.


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