4.4
(26)
166
riders
28
rides
Touring cycling routes around Miolles provide access to the diverse landscapes of the Tarn department in southern France. The region features varied topography, including dramatic gorges, picturesque river valleys, and higher elevations. Cyclists can explore extensive forested areas and dedicated greenways, offering a mix of terrain suitable for different preferences. Miolles is situated at an approximate altitude of 500 meters, serving as a base for exploring these natural features.
Last updated: May 17, 2026
3
riders
60.3km
04:13
1,160m
1,160m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.3
(12)
58
riders
35.9km
02:26
570m
570m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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9
riders
45.2km
04:19
1,090m
1,090m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
riders
16.3km
01:08
310m
310m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
3
riders
41.1km
02:51
760m
750m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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A lovely bridge over the Tarn; the view from the bridge is beautiful and the bridge itself is stylish.
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It's beautiful and it's atypical: everything we love! Admire the view and go to the other side on the path: beautiful view with Ambialet which is reflected in the Tarn
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The Tarn valley is steep enough that leaving it involves a nice climb, 5 to 6 km with passages at 10%. And multiple routes around Ambialet.
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As you come down the D74 road and around the last corner before entering town, you get a splendid view of the village of Ambialet and the old hilltop Cathar fortress. Both look as if they have naturally emerged from the local rock-bed over the past few centuries. There is one restaurant and two cafes in town as well as a cafe and small hotel just over the bridge on the other side of town.
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A good stopover for cycling or hiking with a cold beer 🍻
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Gothic church overlooking the village
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Trebas Plage and its leisure center offers restaurants, cafes and many outdoor activities: hiking, tennis, handball, basketball, petanque, football, fishing, cycling Aqua Parc de Trébas is open from June to September. Swimming is supervised from 2:30 p.m. to 7 p.m. every day in July and August.
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From the Lincou bridge, the view of the Tarn which meanders through this part of the valley is superb.
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There are over 25 touring cycling routes around Miolles, offering a variety of experiences. While many are challenging, there are also several moderate options available for those seeking a less strenuous ride.
The majority of touring cycling routes around Miolles are classified as difficult, featuring significant elevation changes. However, there are 4 moderate routes available, often found along river valleys or dedicated greenways, providing easier options for cyclists.
Cycling around Miolles offers a diverse range of landscapes within the Tarn department. You can expect dramatic gorges like the Gorges du Tarn, picturesque river valleys such as the Tarn and Agout, extensive forested areas including the Grésigne Forest and Haut-Languedoc Natural Park, and the higher elevations of the Monts de Lacaune. The region also features charming medieval villages and historical towns.
While many routes are challenging, you can find easier options along river valleys or dedicated paths. The Tarn department features accessible routes like the Albi-Castres Greenway, a 44 km sand track along an old railway line, suitable for cyclists of all levels. Routes along the Tarn and Agout rivers also tend to be less demanding.
The touring cycling routes around Miolles are highly rated by the komoot community, with an average score of 4.4 stars from over 20 reviews. Cyclists often praise the varied terrain, from challenging climbs to scenic river paths, and the natural beauty of the region.
Yes, many routes around Miolles are designed as loops. For example, the Coupiac and Combret Loop is a difficult 60.3 km route, and the Gaycre – View of Ambialet loop from La Bastide-Solages offers a challenging 35.9 km ride with scenic views.
The region around Miolles is rich in attractions. You can explore the Combret Medieval Village, visit the historic Coupiac Castle, or discover the ancient dolmens along the Dolmen loop from Alban. The wider Tarn region also offers access to the UNESCO World Heritage city of Albi and charming bastide towns.
For families, the dedicated greenways in the Tarn department, such as the Albi-Castres Greenway, provide safe and enjoyable cycling experiences away from traffic. These flatter routes are suitable for all ages and fitness levels, allowing families to explore the countryside at a leisurely pace.
The Tarn region generally offers pleasant cycling conditions from spring through autumn. Spring brings blooming landscapes, while autumn provides cooler temperatures and beautiful foliage. Summer can be warm, especially in river valleys, but higher elevations like the Monts de Lacaune offer cooler options around lake shores.
While Miolles itself is a small commune, cycling routes in the wider Tarn region often pass through charming villages and towns where you can find cafes, pubs, and restaurants. It's advisable to check your route in advance and plan stops, especially on longer or more remote trails.
While specific bike rental services directly in Miolles might be limited due to its size, larger towns in the Tarn department, such as Albi or Castres, are more likely to offer bike rental options. It's recommended to check with local tourism offices or search online for services in nearby hubs before your visit.
Beyond the dramatic Gorges du Tarn, you'll encounter extensive forested areas like the Grésigne Forest and the Haut-Languedoc Natural Park. The region is also dotted with lakes, such as Lac du Laouzas, and the Tarn River itself, offering scenic views and opportunities for wildlife spotting.
Public transport options directly to Miolles may be limited. However, major towns in the Tarn department are generally accessible by regional buses or trains. From these towns, you might need to cycle or arrange local transport to reach specific route starting points. Planning your logistics in advance is recommended.


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