The best running trails in the United States of America

The United States offers a vast network of running trails, with over 58,000 routes available on komoot. These range from easy urban paths to challenging long-distance trails, catering to all fitness levels.

Yes, the U.S. has many easy and scenic options. For instance, the Dr. Paul Dudley White Path Loop in Boston offers a moderate 4.6-mile (7.4 km) urban parkland experience along the Charles River. Many national parks also feature accessible trails with stunning views, such as the relatively flat Boy Scout Trail in Joshua Tree National Park.

For those seeking a challenge, the U.S. offers numerous long-distance routes. The Mount Desert Island Marathon route in Maine covers over 27 miles (44 km) with significant elevation changes, offering rugged coastal beauty. The Grand Canyon's Rim-to-Rim-to-Rim (R2R2R) route is another iconic, highly challenging option for experienced trail runners.

Many urban running paths in the U.S. are well-served by public transport. For example, the Chicago Lakefront and Riverwalk Trail is easily accessible from various points in the city via public transit, allowing you to enjoy scenic views of Lake Michigan and the skyline without needing a car.

Absolutely. Many parks and urban areas offer routes suitable for families. The Ocean Front Walk in California is a great example, providing a flat, paved path along the coast, perfect for a leisurely family run or stroll. National parks often have shorter, well-maintained trails ideal for all ages.

The U.S. boasts incredible natural diversity. You can find routes with dramatic granite cliffs and waterfalls in Yosemite National Park, like those near El Capitan. The Appalachian Mountains offer lush forests and scenic vistas, while the Pacific Coast provides phenomenal ocean views. For specific viewpoints, consider routes near Newfound Gap and Overlook or Logan Pass.

Yes, many routes are designed as loops for convenience. The Dr. Paul Dudley White Path Loop in Boston is a popular 4.6-mile (7.4 km) option. The Tahoe Rim Trail also offers sections that can be run as loops, providing stunning views of Lake Tahoe's crystalline waters and granite ridgelines.

The running routes in the United States are highly rated by the komoot community, with an average score of 4.5 stars from over 1,200 reviews. Reviewers often praise the incredible variety of landscapes, from urban waterfronts to rugged mountain trails, and the well-maintained nature of many paths that allow for diverse and inspiring outdoor experiences.

Many U.S. running trails offer excellent opportunities for wildlife spotting, especially in national parks and preserves. Trails in the Great Smoky Mountains National Park, part of the Appalachians, are known for their rich biodiversity. Similarly, Big Cypress National Preserve in Florida provides unique views through wetlands, home to diverse wildlife.

Absolutely. The Ann & Roy Butler Hike and Bike Trail in Austin provides fantastic city skyline views around Lady Bird Lake. In New York City, Prospect Park's Midwood Trail offers a tranquil escape within Brooklyn's oldest forest, blending nature with an urban setting. The Golden Gate Promenade in San Francisco also provides iconic views of the Golden Gate Bridge.

Beyond natural beauty, many trails are close to significant landmarks. In Chicago, the Calders Flamingo - Sculpture – View of La Salle Street Bridge loop offers a run past urban art and architectural highlights. You can also find trails near natural monuments like Rocky Mountain National Park or summits like Mount Baldy.