Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Routes
Running Trails
United Kingdom
Scotland
South Scotland

South Ayrshire

The best running trails in South Ayrshire

4.5

(4)

2,210

runners

208

runs

Jogging routes in South Ayrshire offer a diverse range of environments, from extensive coastal paths to tranquil riverside trails and varied country parks. The region features a mix of flat sandy beaches, rolling hills, and wooded areas, providing varied terrain for runners. This landscape composition includes sections of the Ayrshire Coastal Path, the River Ayr, and estates like Culzean Country Park. The area's natural features cater to different running preferences, from easy beach runs to more challenging routes through forests…

Last updated: May 2, 2026

48

runners

#1.

Ayr to Greenan Castle run

11.3km

01:11

30m

30m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate with device

Send to Phone

Save

Moderate

4.0

(1)

39

runners

5.99km

00:39

30m

30m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

88

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
Sign up for free to see 199 more runs in South Ayrshire.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around South Ayrshire

Running Trails around Fort, Seafield And Wallacetown

Running Trails around Heathfield And Newton

Running Trails around Troon

Running Trails around Kirkoswald, Maidens And Turnberry

Running Trails around Dundonald

Running Trails around Forehill, Holmston And Masonhill

Running Trails around Alloway, Doonfoot And St Leonards

Running Trails around Craigie

Running Trails around Symington

Running Trails around Crosshill, Straiton And Kirkmichael

Other adventures in South Ayrshire

National Cycle Network Route 7 – Sunderland to Inverness

Cycling Collection by

Alice Baddeley

Tips from the Community

Allan P.
April 9, 2026, Byne Hill Monument Viewpoint

Erected in memory of Major Craufuird who served in India and took part in the capture of Cape of Good Hope in 1795

0

0

Angela
September 25, 2025, Greenan Castle

Do not enter the castle in the navigation system but the beach or the parking lot

Translated by Google

0

0

Jane
September 8, 2025, Dundonald Castle Ruins

Fascinating castle ruins with guided tours available bringing the history to life. Also the start/finish of The Smugglers Trail between Troon and Dundonald.

0

0

Mystical, I love such cemeteries

Translated by Google

0

0

Beautiful. In May we were practically alone on the beach. It's easy to walk on the sand, you don't sink too much. You have to pay attention to the tide.

Translated by Google

0

0

nice trail

0

0

Kemp Law Dun is a vitrified fort dating from the Iron Age situated near the town of Dundonald in South Ayrshire, Scotland. The remains of the Iron Age fort or dun lie on the old Auchans Estate in the Dundonald Woods near the site of the old Hallyards Farm and the quarry of that name. The footpath route known as the Smugglers' Trail through the Clavin Hills from Troon to Dundonald runs passed the ruins of the dun. Kemps Law is in the order of two thousand years old

0

0

Good place for a coffee and a bite to eat. Nice walks nearby and open every day 10am -5pm. Lots of Burns related things to see and do

0

0

Frequently Asked Questions

How many running routes are available in South Ayrshire?

South Ayrshire offers a wide selection of over 200 running routes. These include a variety of terrains, with approximately 12 easy routes, 158 moderate routes, and 47 more challenging trails, catering to all fitness levels.

What kind of terrain can I expect on jogging routes in South Ayrshire?

Jogging routes in South Ayrshire feature diverse terrain, from flat sandy beaches and coastal paths to rolling hills and tranquil woodland trails. You'll find options along the extensive Ayrshire Coastal Path, through country parks like Culzean, and beside rivers such as the River Ayr.

Are there any good coastal running routes in South Ayrshire?

Yes, South Ayrshire is renowned for its scenic coastal running. The extensive Ayrshire Coastal Path offers breathtaking views of the Firth of Clyde and the Isle of Arran. Specific routes like the Ayr to Greenan Castle run and the Maidens to Dunure via Culzean Country Park provide excellent coastal experiences, often combining sea views with varied parkland.

Can I find forest or woodland trails for running in South Ayrshire?

Absolutely. South Ayrshire offers beautiful woodland and forest running opportunities. Culzean Country Park is a prime location with mixed woodlands and quiet glens. While primarily in Dumfries and Galloway, parts of Galloway Forest Park are also accessible, providing rugged routes through ancient Scots pines and open moorlands. Local estates like Belleisle and Rozelle also feature mature woodlands for peaceful runs.

Are there any family-friendly running trails in the region?

Many areas in South Ayrshire are suitable for family-friendly runs. Beaches like Troon, Prestwick, and Girvan often have promenades ideal for easier jogs. Country parks such as Culzean Country Park and local estates like Belleisle Estate offer varied, generally accessible paths that families can enjoy together.

What landmarks or attractions can I see along running routes?

You can incorporate several landmarks into your runs. The Ayr to Greenan Castle run passes by Greenan Castle. The Maidens to Dunure via Culzean Country Park takes you through the stunning grounds of Culzean Castle. Other historic sites like Dunure Castle and Portencross Castle are also accessible from various coastal paths. You might also encounter natural features like Ayr Gorge Woodlands or Burns Monument and Gardens.

Are there many circular running routes in South Ayrshire?

Yes, many running routes in South Ayrshire are designed as loops, offering convenient circular options. For example, the River Ayr running loop provides a tranquil waterside circuit. Other routes like the Girvan to Byne Hill running loop and the Troon Beach loop from Troon are also popular circular choices.

What do other runners enjoy most about jogging in South Ayrshire?

The komoot community highly rates jogging in South Ayrshire, with an average score of 4.7 stars. Runners often praise the region's diverse scenery, from stunning coastal views to peaceful riverside paths and varied country parks. The mix of terrain and the opportunity to explore historic sites while running are frequently highlighted as enjoyable aspects.

Can I find running routes along rivers in South Ayrshire?

Yes, the River Ayr offers popular and tranquil waterside running routes. The River Ayr running loop is a great example, providing a peaceful experience along the riverbanks.

Are there any longer distance running paths for endurance training?

For longer distance running, the Ayrshire Coastal Path offers extensive stretches, with sections like the Maidens to Dunure via Culzean Country Park covering over 21 km. Galloway Forest Park, though partly outside South Ayrshire, also provides significant opportunities for challenging long-distance trail runs through rugged landscapes.

Are there running routes accessible by public transport in South Ayrshire?

Many coastal towns and larger villages in South Ayrshire are well-served by public transport, making it possible to access sections of the Ayrshire Coastal Path and other local routes. For specific routes, it's best to check local bus or train schedules to the nearest town or starting point.

Where can I find running routes with good parking facilities?

Many popular running spots in South Ayrshire, especially country parks and larger beach areas, offer dedicated parking. For example, Culzean Country Park has ample parking for visitors. Similarly, routes starting from towns like Troon or Girvan often have nearby public parking options. Always check specific route details for parking availability.

Are there any running routes near historic castles or estates?

Yes, South Ayrshire is rich in history and offers routes near several castles and estates. The Maidens to Dunure via Culzean Country Park route takes you through the magnificent grounds of Culzean Castle. You can also find routes near Greenan Castle and Dundonald Castle, offering a blend of exercise and historical exploration.

Most popular routes in South Ayrshire

Hiking in South Ayrshire

Most popular attractions in South Ayrshire

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Didn’t find what you were looking for?

Check out more Running Trails & Routes throughout South Ayrshire below and find the perfect route in your destination.

Martnaham LochDaillyBallantraeBarrBarrhillGirvan And DistrictCrosshill, Straiton And KirkmichaelDundonaldLoansMayboleCoyltonMossblown And St. QuivoxMonktonPrestwickMochrum WoodSclenteuch Moor PlantationAnnbankColmonell And LendalfootCraigieDunureForehill, Holmston And MasonhillHeathfield And NewtonKirkoswald, Maidens And TurnberryTroonSymingtonNorth AyrTarboltonFort, Seafield And WallacetownPinmore And PinwherryAlloway, Doonfoot And St LeonardsMinishantBelmont And Kincaidston

Explore more

Browse the best Running Trails & Routes in other regions.

Dumfries and GallowayMidlothianScottish BordersSouthern Uplands MountainsEast LothianSouth LanarkshirePenicuik And DistrictEast AyrshireGullane AreaMoffat And DistrictNorth BerwickBuittle ParishPrestonpansColvend And SouthwickCree ValleyLochruttonAuchencairnTroqueer LandwardKirkcowanSouthcraigs - DeanDalmellingtonMoorfootDunpenderCockenzie And Port SetonHowgateUrrRoyal Burgh Of Sanquhar And DistrictDunbarKirkgunzeonGateheadPatnaGarvald And MorhamCarsphairnSummerville And StakefordCorberry And LaurieknoweWest BarnsHumbie, East And West Saltoun, BoltonDurisdeerCaerlaverockNew CumnockDalbeattieRyedaleWamphraySt MichaelsBellfieldDalrympleHaddington And DistrictNew AbbeyKirkpatrick JuxtaMacmerry And GladsmuirTerreglesRoyal Burgh Of Wigtown And DistrictStoneykirkPortpatrickShortleesRiccartonDunlop And LugtonTranent And ElphinstoneGatehouse Of FleetTongland And RingfordLongniddryNewtongrangeBeeswingNorthwestFenwickHurlford And CrookedholmGiffordKirkbeanGeorgetownPiersland / BentinckMoscow And WatersideLoreburnSorbieKilmaursHoddom And EcclefechanKirkmabreckNew Farm LochBonnytonKeltonPencaitlandGrange / HowardCorsock And Kirkpatrick DurhamCrossmichael And DistrictBorgueStewarton And DistrictKirtle And EaglesfieldThornhillPort WilliamPenpontLincludenCloseburnOrmistonThe Royal Burgh Of New Galloway And Kells ParishCummertrees And Cummertrees WestPartonLocharbriggsEast LammermuirCarronbridgeKeirSornKirkmichaelKirkmahoeMouswaldRoyal Burgh Of AnnanBrydekirk And DistrictRoyal Four TownsOchiltreeDalton And CarrutherstownTinwald ParishEastriggs, Dornock And CrecaWanlockheadBalmaghieLochside And WoodlandsRoyal Burgh Of Kirkcudbright And DistrictMiddlebie And WaterbeckAuchinleckNorth MilkIrongrayNetherthird And DistrictLockerbie And DistrictTynronTemplandTorthorwaldGorebridge And DistrictGarliestonRoyal Burgh Of Lochmaben And DistrictKirkpatrick Fleming And DistrictDunscoreNewmilns And GreenholmKingholm QuayGlencairnDundrennanCrosshouseDarvel And DistrictCatrineOld LuceKirkcolmHeathhallMuirkirkEskdalemuirGalstonMauchlineJohnstoneSpringfield And Gretna GreenAeAuldgirth And DistrictRuthwell And ClarencefieldKirkconnel And KelloholmGretna And RiggCairnryanCanonbie And DistrictDrongan, Rankinston And StairNew LuceStranraerTwynholmLochansKnockentiberHolywood And NewbridgeBalmaclellanCumnockLugar And LoganCastle KennedyLangholm, Ewes, And WesterkirkCastle DouglasThe Royal Burgh Of Whithorn And DistrictLeswaltOchtrelure And BelmontSouthernessIsle Of WhithornDalryKirkmaiden

Nearby adventure guides

Things to Do around Dailly

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy