4.0
(58)
7,611
runners
326
runs
Jogging routes around Nottingham benefit from the city's extensive green spaces, which cover over 15% of its area. The region offers a diverse landscape for running, including well-maintained parks, tranquil river paths along the Trent, and expansive nature reserves. Runners can explore routes through woodlands, open fields, and around scenic lakes, providing varied terrain for all abilities.
Last updated: April 24, 2026
4.8
(4)
785
runners
4.88km
00:33
10m
10m
Colwick Parkrun is an easy 3.0 miles (4.9 km) jogging route with a minimal 39 feet (12 metres) of elevation gain, typically completed in about 32 minutes. You'll jog through Colwick Country Park, enjoying a pleasant environment that winds around two lakes. Expect a mix of open-air sections and shaded paths, offering scenic views across Colwick Lake and passing by the Moorings Along the River Trent. The terrain is mostly asphalt and park paths, with some compacted gravel.
When planning your visit to Colwick Parkrun, you'll find free parking readily available within Colwick Country Park. Be aware that the parking area might be a short walk from the actual start line of the jogging route, so allow a few extra minutes to get there. Public toilets are conveniently located on-site, ensuring comfort before or after your activity. This route is generally accessible year-round, making it a reliable option for your regular jogging routine.
Colwick Parkrun offers more than just a jogging route; it's a community event set within the expansive Colwick Country Park. After completing your easy 3.0 miles (4.9 km) jog, you can easily find refreshments at local cafes situated nearby, perfect for a post-run treat or social gathering. The park itself provides a tranquil escape, making the route a popular choice for those seeking a regular, accessible outdoor activity in a scenic setting.
3.0
(1)
529
runners
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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4.8
(5)
318
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
253
runners
6.56km
00:41
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
239
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
137
runners
26.9km
02:47
50m
50m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
187
runners
11.1km
01:10
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
120
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
115
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
119
runners
17.9km
01:50
30m
30m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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just a short detour off the route but worth the stop. quite stunning - and very noisy 😁
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Waterfall and stepping stones... Scenic enough that a family of little egrets have moved into the tree opposite. 👍
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A lovely place for a gentle cycle or stroll. It's a popular spot!
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If you're planning to visit Forest Recreation Ground, consider timing your trip to coincide with the annual Nottingham Goose Fair, held every October. This historic event transforms the park into a vibrant hub of entertainment, featuring numerous rides, games, and food stalls. It's a unique opportunity to experience a centuries-old tradition in a lively atmosphere. [1] https://en.wikipedia.org/wiki/Forest_Recreation_Ground
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Nice gentle hills ideally for walking and running
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An impressive building - the architecture may be typical for the end of 19th/ beginning of 20th century
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It's beautiful to ride along the river here. Close to the city and still exhales a very calm mood.
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Nottingham offers a wide variety of options for runners, with over 330 routes available. These range from easy park loops to more challenging long-distance trails, catering to all abilities.
The running routes in Nottingham are highly regarded by the komoot community, with an average rating of 4.0 stars from over 75 reviews. Runners often praise the city's extensive green spaces, scenic river paths, and varied woodlands.
Yes, Nottingham has plenty of options for beginner runners. There are over 50 easy routes available, many of which are flat and well-maintained, perfect for those starting out. A great example is the Colwick Parkrun, an easy 3-mile trail through Colwick Country Park.
Absolutely. For those looking for a longer challenge, Nottingham offers over 25 difficult routes. One notable long-distance option is the Attenborough Nature Reserve – Beeston Lock loop from Nottingham, which covers over 16 miles and takes you through scenic wetlands and along the River Trent.
Many of Nottingham's running routes are circular, providing convenient loops for your run. For instance, the Running loop from Nottingham is a popular moderate 5.5-mile circular path that offers a mix of urban and green scenery.
Yes, many of Nottingham's parks and green spaces are ideal for family runs. Areas like Wollaton Hall and Deer Park or Colwick Country Park offer wide, flat paths suitable for all ages. The The Inclosure Walk, Nottingham – Sunset View of the Park loop from Nottingham is an easy 2.4-mile trail through parkland, perfect for a family outing.
Nottingham is very dog-friendly, with many parks and trails welcoming well-behaved dogs. Most of the routes through parks like Wollaton Hall and Deer Park, Colwick Country Park, and along the River Trent are suitable for running with your canine companion. Always check local signage for specific rules regarding leads.
Many routes within the city are well-served by public transport. Trails around the University of Nottingham, such as the Djanogly Art Gallery loop from University of Nottingham or the Wollaton Park Lake loop from University of Nottingham, are easily reachable by bus. The Victoria Embankment and River Trent paths are also centrally located and accessible.
Nottingham's routes often combine natural beauty with historical interest. You can run through Wollaton Hall and Deer Park, home to the stunning Elizabethan Wollaton Hall. The Robin Hood Statue, Nottingham – Wilford Suspension Bridge loop from Nottingham takes you past iconic city sights and along the River Trent.
Nottingham boasts several beautiful routes featuring lakes and water. Colwick Parkrun winds through Colwick Country Park, which has two beautiful lakes (Colwick Country Park Lakes). Highfields Park, near the University, also offers picturesque lake views (Highfields Lake, University Park) and even a waterfall (Highfields Park Waterfall).
For impressive views, consider running in Gedling Country Park, which offers varied terrain and distant sights of landmarks like Lincoln Cathedral and Belvoir Castle from its viewing platforms. While not a specific route in our guide, many trails within the park provide excellent vantage points.
Nottingham offers excellent trail running opportunities. Beyond the city, areas like Sherwood Forest and Sherwood Pines provide immersive experiences with ancient woodlands and extensive trail networks. Within the city, Wollaton Hall and Deer Park offers varied terrain including woodlands and open fields, ideal for a trail-like feel.
Yes, the River Trent provides miles of scenic paths perfect for running. The River Trent Waterfront – Wilford Suspension Bridge loop from University of Nottingham King's Meadow Campus is a moderate 7.9-mile route that offers pleasant water views along the south bank.


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