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Running Trails
United Kingdom
England
East Midlands

Northamptonshire

The best running trails in Northamptonshire

4.4

(143)

21,936

runners

1,855

runs

Jogging routes in Northamptonshire offer diverse terrain across rolling hills, tranquil lakes, and extensive woodlands. The region features well-maintained trails, including former railway lines and waterside paths, suitable for various running styles. Runners can explore country parks, ancient forests, and riverbanks, providing varied landscapes for outdoor activity. The county's natural features support both leisurely jogs and more challenging runs.

Best jogging routes in Northamptonshire

  • The most popular jogging route is Pitsford Water Dam circular, a 6.7 miles (10.8 km)…

Last updated: April 22, 2026

5.0

(1)

627

runners

#1.

Pitsford Water Dam circular

10.8km

01:18

30m

30m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

161

runners

Moderate run. Great for any fitness level. Mostly accessible paths. Some sure footedness required.

Moderate
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4.0

(1)

14

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

5.0

(1)

429

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

137

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Northamptonshire

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Tips from the Community

RotarA
July 28, 2025, Salcey Forest Café

A convenient stop with easy access to toilets and great ice cream. It’s ideal for a quick refill, though be prepared for long queues at the counter. The paninis and sandwiches aren’t the best, but it serves its purpose.

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Cafe and restaurant. Unfortunately closed Sunday and Monday. I have visited it a couple of times in the evening for the Contra Roots concerts, which have been very good. Tasty meals to enjoy at the same time. It is a very small venue so you need to pre-book by phoning them up.

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When King Edward I’s beloved first wife, Eleanor of Castile, died in 1290, he spent three days in intense mourning, unable to leave the Nottinghamshire village of Harby where she died. He then led her funeral procession, journeying some 200 miles to London over many days. To commemorate Eleanor, Edward commissioned three tombs and had 12 stone crosses built to mark each place where her body rested overnight on its final journey. He employed the best masons in the land to build them. (Text from: https://www.english-heritage.org.uk/visit/places/eleanor-cross-geddington/history/ )

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You have a beautiful view into the gorge where iron ore was once mined.

Translated by Google

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Alice
May 28, 2023, Pig and Waffle

open daily from 10am, serving breakfast, brunch and tapas.

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This lovely flat path that runs around the entire reservoir makes for an ideal running spot. You will be treated to a diverse range of wildlife, excellent views, and numerous idyllic spots to stop and catch your breath.

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Run through majestic woodland made up of fine oak, sweet chestnut and beech.

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Shady path through beautiful woodland circumnavigating Delapre Lake.

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Frequently Asked Questions

How many running routes are available in Northamptonshire?

Northamptonshire offers a vast network of running trails, with over 1900 routes recorded on komoot. These range from easy, flat paths to more challenging, undulating courses, catering to all fitness levels.

What do other runners think about the trails in Northamptonshire?

The running routes in Northamptonshire are highly regarded by the komoot community, boasting an average rating of 4.3 stars from over 130 reviews. Runners frequently praise the diverse scenery, well-maintained paths, and the peaceful atmosphere of the county's country parks and woodlands.

Are there any easy or beginner-friendly jogging routes in Northamptonshire?

Yes, Northamptonshire has many easy routes suitable for beginners or those looking for a relaxed run. A great option is the Sywell Reservoir loop from Mears Ashby, which is nearly 5 km long and offers a mostly flat, accessible path around the reservoir. Many country parks also feature well-maintained, gentle trails.

Which running routes are suitable for families in Northamptonshire?

Many of Northamptonshire's country parks offer family-friendly running routes with amenities. For example, Daventry Country Park loop provides a pleasant 3.6 km run around a reservoir, often with facilities like visitor centers and cafes nearby. Similarly, Sywell Country Park and Stanwick Lakes are known for their accessible paths and family-friendly environments.

Can I bring my dog on the running trails in Northamptonshire?

Yes, many running trails in Northamptonshire are dog-friendly, especially those in country parks and woodlands. Places like Salcey Forest and Irchester Country Park are popular choices for runners with dogs, offering extensive woodland paths. Always ensure your dog is under control and check for any specific park regulations regarding leads.

Are there any circular running routes around lakes or reservoirs?

Northamptonshire is home to several scenic circular routes around water bodies. The popular Pitsford Water Dam circular offers a 10.8 km run with beautiful reservoir views. Another excellent option is the 7.5-mile hard-surfaced circuit around Pitsford Water at Brixworth Country Park, or the 2.5-mile path at Sywell Country Park.

What kind of natural landscapes will I encounter on a run in Northamptonshire?

Northamptonshire's running routes showcase diverse natural beauty. You'll find yourself jogging through tranquil lakesides, extensive ancient woodlands like Salcey Forest, and along former railway lines such as the Brampton Valley Way. The county is characterized by rolling hills and riverbanks, offering varied terrain and scenic views.

Are there any running routes that pass by historical sites or interesting landmarks?

Absolutely. The Delapre Estate circular, for instance, takes you through historic parkland and woodlands near Delapré Abbey. You can also explore areas near Fotheringhay Castle Ruins or Kirby Hall and Gardens for a run with a historical backdrop.

Are there long-distance running trails available in Northamptonshire?

For those seeking longer runs, Northamptonshire offers several options. The Brampton Valley Way, a former railway line, provides miles of flat, fast gravel paths ideal for long-distance efforts. The Nene Valley Way also offers extensive riverside jogging opportunities along the River Nene.

Are there any running routes with amenities like cafes or visitor centers?

Many of Northamptonshire's country parks are well-equipped with amenities. Parks like Sywell Country Park, Brixworth Country Park, and Salcey Forest often feature visitor centers and cafes, making them ideal for a longer outing. For example, the Salcey Forest Café loop starts and ends at a cafe.

Can I find running routes accessible by public transport in Northamptonshire?

While specific public transport links vary by route, many urban parks like Abington Park and Delapre Park in Northampton are generally accessible. For routes further afield, checking local bus services to country parks such as Daventry Country Park or Stanwick Lakes is recommended. Some routes, like the Pavilion – The Racecourse, Northampton loop, are located within town limits.

What are some good options for a 5k running loop in Northamptonshire?

Northamptonshire has numerous routes perfect for a 5k run. The Running loop from Barton Seagrave is just over 5 km. Many country parks also feature shorter, well-marked loops that are ideal for a 5k, such as sections within Irchester Country Park or the paths around Sywell Reservoir.

Are there any running routes that offer varied terrain for trail running?

Yes, Northamptonshire provides excellent opportunities for trail running with varied terrain. Areas like Fineshade Wood and Wakerley Great Wood offer classic single-track trails through forests. You can also find undulating mixed-terrain courses within many of the larger country parks, providing a good challenge for trail runners.

Most popular routes in Northamptonshire

Family-friendly hikes in Northamptonshire

Most popular attractions in Northamptonshire

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South NorthamptonshireNorthamptonKetteringCorbyDaventryWellingboroughEast Northamptonshire

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