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Running Trails
United Kingdom
England
North West England

Greater Manchester

The best running trails around Greater Manchester

4.4

(728)

93,208

runners

3,950

runs

Jogging around Greater Manchester offers diverse landscapes, from expansive urban green spaces to challenging moorland trails. The region features a network of historic canal paths providing flat, scenic routes, alongside numerous large parks with varied terrain. For more demanding runs, the surrounding moorlands and reservoirs present challenging climbs and panoramic views. This varied topography provides a range of running experiences for all fitness levels.

Best jogging routes around Greater Manchester

  • The most popular jogging route is Dunham Massey and Bridgewater…

Last updated: April 24, 2026

5.0

(1)

25

runners

#1.

Dunham Massey and Bridgewater Canal Circular

10.8km

01:10

40m

40m

Jog the moderate 6.7-mile Dunham Massey and Bridgewater Canal Circular, featuring deer, woodlands, and historic canal views.

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Moderate

Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.

Moderate
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5.0

(2)

11

runners

12.2km

01:34

300m

300m

Jog the challenging 7.6-mile Standedge Circuit through Marsden Moor, featuring varied terrain, reservoirs, and the Standedge Trig Point.

Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

An easy 1.6-mile jogging loop in Bolton's Leverhulme Park, featuring paved paths, green spaces, and the athletics track.

Easy
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Popular around Greater Manchester

GB Divide — Great Britain end to end off-road on GBDURO

Cheshire Ring — A waterside hike along six historic canals

#WalkHome2020 — Sheffield to Cockermouth in 15 days

Trans Pennine Trail – the UK's most iconic coast to coast in 7 days

Pennine Way – Take on England's ultimate long-distance hike

London to Carlisle – National Cycle Network Route 6

Cyan Lines – 100 miles of nature in the city

Ultimate White Peak cycling – explore the Peak District by train and by bike

The nature and culture of Greater Manchester – GM Ringway

Rugged moorland, scenic hilltops and urban canals – Oldham Way

Other adventures around Greater Manchester

GB Divide — Great Britain end to end off-road on GBDURO

Cycling Collection by

The Racing Collective

Tips from the Community

wayne currie
October 27, 2025, Peel Tower

Foot ways get slippy when wet

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wayne currie
October 27, 2025, Peel Tower

Good hiking. Footways get slippy when wet

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William Bridges
September 10, 2025, Peel Tower

Good view of manchester on a clear day

1

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Bull Hill 417.9m P143 (1371ft) (DoBIH Hill ID: 2821) [JNSA 9205] TP1762 - Bull Hill S4485 County of Lancashire Definitive List summit. South Pennines Definitive List summit.

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Great place to visit - worth the entry fee (if not a NT member)

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great ride upto peel tower but coming down with only the use of my right arm/hand was slightly nerve wrecking at times, gud route with though enjoyed the challenge

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Wes Fortune
March 20, 2025, Peel Tower

It gets cold up top

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Miha2024
February 15, 2025, Peel Tower

Amazing views make sure to check the weather, we went to watch the sunrise but it was really misty 😂

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Frequently Asked Questions

How many running routes are available in Greater Manchester?

Greater Manchester offers a vast network of running routes, with over 4,000 trails available on komoot. This includes a wide variety of terrains, from urban parks to challenging moorland paths.

Are there running routes suitable for all fitness levels in Greater Manchester?

Yes, Greater Manchester caters to all fitness levels. You'll find nearly 400 easy routes, over 3,000 moderate options, and more than 600 challenging trails. Whether you prefer a gentle jog through a park or a demanding run across moorland, there's a route for you.

What kind of natural features can I expect to see on jogging routes in Greater Manchester?

Jogging routes in Greater Manchester showcase a diverse range of natural features. You can run through expansive parks like Heaton Park with its woodland trails and lakeside views, along serene canal paths such as the Rochdale Canal, or explore the dramatic landscapes of the Pennine moorlands around places like Dovestone Reservoir. You might even spot deer in areas like Dunham Massey.

Are there any circular running routes in Greater Manchester?

Yes, many routes in Greater Manchester are circular, offering convenient starting and ending points. A popular example is the Dunham Massey and Bridgewater Canal Circular, which combines woodlands, deer sightings, and historic canal views.

Which running trails offer the best panoramic views in the region?

For breathtaking panoramic views, head to the moorland trails. The Bull Hill & Harcles Hill loop from Ramsbottom — Holcombe Moor is known for its challenging climbs and expansive vistas across the moorland. Other areas like Tandle Hill Country Park also provide excellent viewpoints.

Can I find family-friendly jogging routes in Greater Manchester?

Absolutely. Many of Greater Manchester's parks and canal paths are ideal for family-friendly jogs. Parks like Heaton Park and Alexandra Park offer paved paths and gentle terrain suitable for various ages. The flat towpaths of the Rochdale Canal are also a great option for a relaxed family run.

Are there any dog-friendly running trails in Greater Manchester?

Most parks and public footpaths in Greater Manchester are dog-friendly, though it's always best to keep dogs on a lead in certain areas or near livestock. The extensive canal paths and many country parks provide ample space for you and your canine companion to enjoy a run together.

What do other runners think about the jogging routes in Greater Manchester?

The running routes in Greater Manchester are highly regarded by the komoot community, with an average score of 4.4 stars from over 700 reviews. Over 93,000 runners have used komoot to explore the region, often praising the diverse terrain and scenic backdrops.

Are there any notable landmarks or points of interest along the running routes?

Yes, many routes pass by interesting landmarks and natural monuments. For challenging runs in the moorlands, you might encounter significant points like Kinder Low Trig Point or Edale Rocks. The Standedge Circuit, for instance, takes you through moorland and alongside historic canal paths.

Where can I find easy running routes within Greater Manchester?

For easy runs, consider routes within urban green spaces. The Leverhulme Park & Athletics Stadium loop is an easy option, as are many paths in parks like Heaton Park or Debdale Park. The Debdale Park loop from Fairfield — Manchester is another moderate, accessible park route.

Are there options for trail running in Greater Manchester?

Absolutely. Greater Manchester is an excellent destination for trail running, especially in its surrounding moorlands. Areas like Holcombe Moor, featured in the Bull Hill & Harcles Hill loop, offer challenging climbs and varied terrain perfect for trail enthusiasts. Dovestone Reservoir also provides a scenic loop with options to extend into more rugged trails.

Can I access running routes using public transport in Greater Manchester?

Many running routes in Greater Manchester are accessible via public transport. The extensive network of canals, for example, often runs through or near urban centers and train stations. Parks like Heaton Park are also well-served by public transport, making it easy to reach your starting point without a car.

Most popular routes around Greater Manchester

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