4.4
(2770)
158,561
runners
8,322
runs
Jogging in Overijssel offers diverse landscapes, from undulating heathlands and dense forests to tranquil low moorland and scenic riverine areas. The province features a variety of terrains, including rolling hills, extensive woodlands, and waterways, providing varied environments for running. Runners can find paths through national parks like Sallandse Heuvelrug, known for its challenging hills, or explore the peaceful trails along the Regge and IJssel rivers. This blend of natural features caters to different preferences, from flat, serene routes to more demanding trails with elevation changes.
Last updated: May 3, 2026
4.4
(5)
59
runners
10.1km
01:15
140m
140m
Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.
37
runners
40.9km
04:49
300m
310m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

Sign up for free
5.0
(3)
31
runners
8.85km
01:01
40m
40m
Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.
4.1
(16)
1,308
runners
12.4km
01:17
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.6
(15)
861
runners
16.7km
02:02
210m
210m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.5
(2)
857
runners
10.9km
01:10
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.5
(10)
677
runners
12.1km
01:28
130m
130m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.6
(7)
569
runners
18.7km
02:10
120m
120m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
4.4
(8)
618
runners
6.14km
00:40
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(2)
598
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Popular around Overijssel
Running Trails around Ommen
Running Trails around Hellendoorn
Running Trails around Enschede
Running Trails around Zwolle
Running Trails around Deventer
Running Trails around Rijssen
Running Trails around Rijssen-Holten
Running Trails around Oldenzaal
Running Trails around Hengelo
Running Trails in Vecht- En Beneden-Reggegebied
Old alleys in Deventer, Deventer has a beautiful old center with lots to see
0
0
Albert Schweitzer on the Brink in Deventer
0
0
From De Brink in Deventer, take a short detour through Walstraat and Roggestraat to continue your way to the station from De Brink.
0
0
Beautiful view over the Holterberg
1
0
Steep sandy path, not a cart track, but a somewhat rough hiking trail. Very beautiful, one of my favorite trails on the SH!
0
0
https://www.meadow-deventer.nl/ Very nice location on the IJssel River with a view of Deventer. Coffee and cake, cold and hot drinks. Perfect for a short break.
1
0
The Bolwerksmolen mill dates back to 1863 and is the only wind-powered sawmill in the province of Overijssel. Demonstrations include sawing, grinding, pulling logs from the water, and lifting and securing trees onto the saw carriage.
2
0
Deventer, one of the oldest cities in the Netherlands, has a beautiful old town and lovely pedestrian zones.
1
0
Overijssel offers a vast network of over 8,000 running routes, catering to all levels from easy strolls to challenging trail runs. You'll find a diverse range of landscapes, from flat river paths to undulating heathlands.
Overijssel's running trails feature a stimulating mix of terrains. You can expect everything from paved surfaces and well-maintained gravel roads to unpaved forest paths, sandy heathlands, and even some hilly sections, particularly in areas like the Sallandse Heuvelrug National Park. This variety allows runners to choose routes that match their preferred surface and intensity.
Yes, for runners seeking a challenge, the Sallandse Heuvelrug National Park is known for its undulating heathlands and hills, offering significant elevation gain. A notable route is Archemerberg – The Big Stone loop from Dalmsholte, a difficult 16.7 km path with over 210 meters of ascent. The Lemelerberg, within this area, also provides considerable elevation changes.
Absolutely. Overijssel has numerous easy and moderate routes suitable for beginners or those looking for a more relaxed run. Many paths along the riverbanks, such as sections of the Regge River, offer relatively flat and scenic options. For example, the IJssel Loop 15 km – Meadow Beach Rest loop from Hoornwerk is a moderate 6 km route with minimal elevation.
Yes, many of the running routes in Overijssel are circular, allowing you to start and end at the same point. For instance, the Water point – Water Station loop from Landgoed Smalenbroek is a moderate 12.4 km circular route. The region's well-marked trails often include loop options of various lengths.
Overijssel's diverse landscape offers many natural sights. You can run past the rolling hills of Archemerberg, explore the unique low moorland of Weerribben-Wieden, or discover the springs and varied terrain of Springendal & Mosbeek Valley. The riverine landscapes along the IJssel and Regge also provide scenic views and opportunities to spot wildlife.
Many natural areas and forest trails in Overijssel are dog-friendly, though specific rules may apply regarding leashes, especially in nature reserves or during certain seasons to protect wildlife. It's always best to check local signage or park regulations for the specific trail you plan to run with your dog.
While many routes are best accessed by car, several areas in Overijssel have good public transport connections, particularly near larger towns like Zwolle, Kampen, and Deventer. Some national parks and nature reserves also have bus stops nearby. Planning your route in advance and checking local transport schedules is recommended.
The running routes in Overijssel are highly rated by the komoot community, with an average score of 4.4 stars from over 2,500 reviews. Runners frequently praise the diverse and beautiful landscapes, from the peaceful forests and heathlands to the scenic river views. The variety of terrain and well-maintained paths also contribute to a positive running experience.
Yes, several regions are particularly popular for running. The Sallandse Heuvelrug National Park is renowned for its challenging hills and heathlands. The Twente region offers a mix of forests, country roads, and gentle hills, ideal for peaceful runs. The riverine areas along the Regge and IJssel rivers also provide beautiful, flatter routes.
Yes, Overijssel boasts extensive forested areas perfect for shaded runs, especially during warmer months. The Sallandse Heuvelrug National Park and the Twente region, for example, feature dense forests. The route Zandkoele Hellendoorn – Winding Forest Path loop from Nijverdal is a difficult 25.6 km trail that takes you through winding forest paths, offering plenty of shade.


Check out more Running Trails & Routes throughout Overijssel below and find the perfect route in your destination.
Browse the best Running Trails & Routes in other regions.