4.7
(46)
1,630
runners
72
runs
Jogging around Niederwald, a picturesque village in the Goms district of Valais, offers diverse terrain for runners. The region is characterized by dramatic mountains, towering peaks, thick forests, and lush pastures, providing varied elevation changes. Trails often follow the Young Rhône, offering generally even ground, or ascend into the surrounding high valleys.
Last updated: June 27, 2026
5.0
(2)
136
runners
24.1km
02:33
150m
150m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
72
runners
23.4km
02:30
180m
190m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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5.0
(1)
23
runners
8.38km
01:09
370m
370m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
17
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
12
runners
11.2km
01:29
450m
450m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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From Fürgangen we climb the footpath and after a quarter of an hour reach the baroque chapel of St. Anna, named after Mary's mother. The chapel dates from the first half of the 17th century and has a seven-bay barrel vault in the chancel and a wooden ceiling in the nave. The chancel is closed off by a wooden grille. The baroque altar from 1691 (in the parish church since 1978) is built on two carved choir stalls placed one above the other and consists of three storeys.
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A beautiful mountain village with very friendly people. You feel welcome here. The stamping station makes for a lovely photo opportunity.
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The suspension bridge is only open between 1 July and 31 October
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Absolute highlight between Fürgangen and Mühlebach
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On January 1, 2017, Niederwald merged with the municipalities of Blitzingen, Grafschaft, Münster-Geschinen, and Reckingen-Gluringen to form the new municipality of Goms. César Ritz, the founder of the Ritz luxury hotels, was born in Niederwald in 1850. In 1898, he opened the Hotel Ritz in Paris as his first luxury hotel. Later, the Hotel Ritz in London and other hotels in other cities followed. He found his final resting place in Niederwald with his wife and son.
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Beautiful wooden bridge over the Rhone in Reckingen
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By restoring this chapel, the sponsor expressed his gratitude for his recovery. These days, this is a rather unusual sign of deep piety.
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The chapel is located at a junction of several hiking trails
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There are over 70 diverse running routes around Niederwald, offering options for various skill levels. You'll find everything from easy paths to challenging mountain runs through the Goms district.
Yes, Niederwald offers 7 easy running routes, perfect for beginners or those looking for a more relaxed pace. These often follow the Young Rhône, providing generally even terrain and scenic views of the high valley.
Running in Niederwald means experiencing an exceptional diversity of landscapes. You'll encounter dramatic mountains, towering peaks, thick forests, and lush pastures. The region is known for its varied elevation changes, from gentle riverside paths to challenging alpine trails.
Many of the running routes around Niederwald are circular, allowing you to start and finish in the same location. For example, the moderate Ibex in Bellwald loop from Fieschertal is a great option for a loop through varied terrain.
The running trails in Niederwald are highly rated by the komoot community, with an average score of 4.7 stars from over 40 reviews. Runners often praise the breathtaking views, the varied topography, and the well-maintained paths that cater to different fitness levels.
Yes, the Niederwald area offers several interesting points. You might encounter historical architecture in the village itself, or natural wonders like the Twingi Gorge or the beautiful Löüwibach Waterfall. The region's charm is also evident in its traditional wooden houses.
Absolutely! The region around Niederwald is home to several stunning waterfalls. You can explore routes that pass by highlights such as the Löüwibach Waterfall at the Tunnel or the Schräjendbach Waterfall, adding a refreshing element to your run.
Yes, Niederwald is an excellent destination for experienced runners seeking a challenge. There are 38 difficult routes, many featuring significant elevation gains and technical sections. The Goms Suspension Bridge loop from Bellwald is a demanding 11.2 km route that offers a rewarding experience.
While the region offers year-round beauty, the spring, summer, and autumn months are generally ideal for running in Niederwald. During these seasons, the trails are clear of snow, and the weather is pleasant for outdoor activities. The 'Rottenloipe' cross-country ski trail, which passes through Niederwald, also offers generally even terrain along the Young Rhône, suitable for running during other seasons.
Yes, Niederwald is particularly appealing for trail running due to its varied terrain. The region's established hiking trails are frequently utilized by trail runners, offering routes with interesting altitude profiles and technical challenges amidst breathtaking views of the Goms district.
Yes, Niederwald has 28 moderate running routes, providing a good balance between challenge and accessibility. These routes are perfect for runners looking to push themselves a bit further without tackling the most difficult mountain trails. An example is the Ibex in Bellwald loop from Fieschertal.
The village of Niederwald itself is known for its untouched character and historic architecture, including narrow 'Obergommer' wooden houses. You can also find the birthplace of César Ritz, founder of the Ritz-Carlton hotels. Near some routes, you might also pass by the Old part of Bellwald, which retains its historical charm.


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