Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Routes
Running Trails
France
Occitania
Limoux

Comus

The best running trails around Comus

4.7

(14)

1,555

runners

100

runs

Jogging around Comus, Aude, France, offers a diverse landscape for runners. The region is characterized by its proximity to the Pyrenean foothills, featuring varied terrain from river gorges to mountain passes. This area provides a mix of elevations and natural features, including dense woodlands and open vistas. The trails often navigate through historical sites and offer views of the surrounding Aude countryside.

Best jogging routes around Comus

  • The most popular jogging route is Running loop from Comus, a 4.8…

Last updated: June 20, 2026

26

runners

#1.

Running loop from Montaillou

5.92km

00:44

180m

180m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate with device

Send to Phone

Save

Moderate

12

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

5.0

(1)

11

runners

11.9km

01:27

250m

250m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
Sign up for free to see 96 more runs around Comus.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Comus

Climbs and greenways - The Great Ariège-Pyrénées Crossing by MTB

Great MTB Crossing Ariège Pyrénées

Cathar Route from Catalonia to France – Bons Homes Path (GR 107)

The chemin des Bonshommes — a journey between France and Spain

Road Cycling Routes around Comus

Hiking around Comus

MTB Trails around Comus

Cycling around Comus

Gravel biking around Comus

Other adventures around Comus

Climbs and greenways - The Great Ariège-Pyrénées Crossing by MTB

Mountain Biking Collection by

Fred Urrutia

Tips from the Community

Richard Maurice
October 15, 2025, Gorges de la Frau

From Comus, so in the direction of the descent by electric mountain bike. Magnificent and completely doable. We cautiously dismounted on some sections of 50-100 meters which were too steep and stony. However, in the opposite direction, forget it!

Translated by Google

0

0

The Croix des 7 Frères is a small, inconspicuous summit and the start of a nice ride in the area.

Translated by Google

17

0

1253 meters high, you can reach it via asphalt or gravel road

Translated by Google

6

0

As you drive out of the forest you get a view of the village of Comus.

Translated by Google

9

0

Beautiful view of the village of Comus

Translated by Google

4

0

For a long time, they connected the Aude with the Ariège. This ancient Cathar route allowed the bonshommes to reach Comus from Montségur, and from there to nearby Montaillou.

Translated by Google

0

0

Comus is a small mountain village in the Aude, surrounded by forests and vast plateaus. Potatoes, sheep and cows, animate spring to early winter in this friendly village.

Translated by Google

15

0

Maciou
October 27, 2024, Col des Sept Frères

Fairly easy pass with average gradients of 5% on both sides.

Translated by Google

5

0

Frequently Asked Questions

How many running routes are available in Comus?

There are over 80 dedicated jogging routes around Comus, offering a wide variety of terrain and distances. Whether you're looking for an easy jog or a challenging trail run, you'll find plenty of options.

What are the typical difficulty levels for running trails in Comus?

The running trails in Comus cater to various fitness levels. You'll find a few easy routes, around 26 moderate trails, and a significant number of more challenging runs, with over 50 difficult routes available. This variety ensures there's something for everyone, from casual joggers to experienced trail runners.

Are there any circular jogging routes in the Comus area?

Yes, many of the running routes in Comus are circular, allowing you to start and finish in the same location. For example, the Running loop from Comus is a popular moderate 7.8 km option, and the more challenging Gorges de la Frau – Gorges de la Frau loop from Courrent offers a 16.2 km circular trail through impressive gorges.

What kind of landscapes can I expect on the jogging routes around Comus?

Jogging around Comus offers a diverse landscape, characterized by its proximity to the Pyrenean foothills. You'll encounter varied terrain from river gorges and mountain passes to dense woodlands and open vistas. The region is known for its natural features and often provides views of the surrounding Aude countryside.

Are there any interesting landmarks or historical sites along the running trails?

Yes, the routes often navigate through historical sites and offer views of significant landmarks. You can explore trails near impressive castles like Montségur Castle or Montaillou Castle. Natural features like the Gorges de la Frau and various mountain passes such as Pradel Pass are also prominent along many routes.

What do other runners enjoy most about jogging in Comus?

The running trails in Comus are highly rated by the komoot community, with an average score of 4.75 stars from over 11 reviews. Runners often praise the varied terrain, the stunning natural beauty of the river gorges and mountain passes, and the opportunity to combine physical activity with exploring historical landmarks.

Are there any longer, more challenging running routes for experienced trail runners?

Absolutely. For experienced trail runners seeking a challenge, the Gorges de la Frau – Gorges de la Frau loop from Courrent is a difficult 16.2 km trail with substantial elevation gain, typically taking around 2 hours 25 minutes. Another option is the Comus – Comus loop from Comus, a moderate 11.5 km path with varied terrain and a significant elevation gain of 223 meters.

Can I find running routes that offer good viewpoints?

Many routes in the Comus area provide excellent viewpoints, especially those that traverse mountain passes or offer vistas of the surrounding Aude countryside. Trails near landmarks like View of Montségur Castle are specifically noted for their scenic outlooks.

Are there any moderate-difficulty running routes suitable for a good workout?

Yes, there are many moderate routes perfect for a good workout. The Comus – Comus loop from Comus is a popular 11.5 km path with varied terrain and an elevation gain of 223 meters. Another moderate option is the Montaillou Castle loop from Camurac, covering 12 km with a 242-meter elevation gain.

What is the best way to discover new running trails in Comus?

Komoot offers a comprehensive network of routes around Comus. You can browse the guide to find trails that match your desired distance, difficulty, and elevation. With over 1,300 runners having used komoot to explore the area, you'll find a wealth of community-rated options and detailed route information.

Most popular routes around Comus

Road Cycling Routes around Comus

Most popular attractions around Comus

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Running Trails & Routes in other regions.

Saint-Just-Et-Le-BézuForêt NoireMagrieMas-Des-CoursJoucouMarsaCoudonsArtiguesLe ClatBelvianes-Et-CaviracSaint-Martin-LysQuirbajouCaillaAxatBugarachGinolesSougraigneRennes-Les-BainsLa BezoleArquesMérialBourigeoleAjacSaint-Couat-Du-RazèsSaint-Julia-De-BecNiort-De-SaultQuillanSoulatgéDernacueilletteCampagna-De-SaultBouriègeConilhac-De-La-MontagneForêt De PénicasRoquetailladeMazubyRodomeLa Digne-D'AvalVillar-Saint-AnselmeCamps-Sur-L'AglyMassacLa SerpentLa FajolleLoupiaBelcastel-Et-BucTerrolesCournanelTourreillesVillefloureSaint-Louis-Et-ParahouFourtouPeyrollesLadern-Sur-LauquetPradelles-En-ValCubières-Sur-CinobleCastelrengSerresLa Digne-D'AmontAlet-Les-BainsSaint-PolycarpeMontazelsMontlaurTermesPomasSainte-Colombe-Sur-L'HersSaint-Martin-Des-PuitsCassaignesGreffeilTournissanLagrasseMayronnesVillerouge-TermenèsRieux-En-ValVerzeilleCounozoulsMontjardinLuc-Sur-AudeRéserve Biologique Dirigée De PinataAlbièresLe BousquetCouizaMalrasEscouloubreSaint-HilaireCourtaulyChalabreVillarzel-Du-RazèsRibauteCoustaussaRennes-Le-ChâteauSaint-Pierre-Des-ChampsRouvenacDonazacGaja-Et-VilledieuRéserve Biologique Intégrale Des Gorges De La FrauDavejeanVillelongue-D'AudeTalairanGardieEspezelCaunettes-En-ValPeyrefitte-Du-RazèsBelfort-Sur-RebentyRoquefeuilGalinaguesBelcaireHounouxSonnac-Sur-L'HersFestes-Et-Saint-AndréNébiasVillar-En-ValVérazaTréziersBelvisVillefortBessède-De-SaultSeignalensClermont-Sur-LauquetPuilaurensAuriacTaurizeVignevieilleLa CourtèteGranèsLabastide-En-ValCorbièresVilletritoulsMouthoumetPomyVal de LambronneMontgradailPauligneFaMontfort-Sur-BoulzaneLignairollesBouisseFenouillet-Du-RazèsArquettes-En-ValPalairacFajac-En-ValVillebazySaint-Martin-De-VillereglanAntugnacRivelVillardebelleCailhavelForêt Royale De L'AgrePuivertSaint-Jean-De-ParacolSalvezinesServiès-En-ValCampagne-Sur-AudeAunatMontjoiGinclaBrézilhacLairièreSaint-BenoîtLaroque-De-FaEspérazaMalvièsEscueillens-Et-Saint-Just-De-BélengardBrugairollesSaint-FerriolFélines-TermenèsPieusseLasserre-De-ProuilleCaunette-Sur-LauquetRoquefort-De-SaultLauraguelMissègreFontanès-De-SaultCépieCamuracLanetSainte-Colombe-Sur-GuetteRoutierCailhauFerranBelvèze-Du-RazèsMazerolles-Du-RazèsCambieureGramazieValmigèreBellegarde-Du-RazèsAlaigneMonthautSalza

Nearby adventure guides

Things to Do in Réserve Biologique Intégrale Des Gorges De La Frau

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy