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Routes
Running Trails
Switzerland
Ticino
Leventina

Dalpe

The best running trails around Dalpe

190

runners

34

runs

Jogging routes around Dalpe are set within the upper Leventina valley in Switzerland, characterized by alpine landscapes and diverse terrain. The region features the Val Piumogna, carved by the Piumogna river and flanked by mountains, offering scenic paths. Runners can explore the Boscobello forest, dominated by larches, and encounter classic Swiss alpine views with peaks, lakes, and waterfalls. The landscape provides a mix of open areas and forested sections, suitable for various running preferences.

Best jogging routes around Dalpe

  • The…

Last updated: May 15, 2026

7

runners

#1.

Somprei and the lakes of Chièra – race from Predèlp

11.0km

02:00

680m

680m

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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Hard

Jog a difficult 7.0-mile loop from Carì to Capanna Gana Rossa and Lago di Carì, gaining 2246 feet with stunning alpine views.

Hard
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Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

Jog the 3.8-mile Piana Selva and Piumogna Waterfall Loop, a moderate route featuring a stunning 43-meter waterfall and mountain views.

Moderate
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Mountain Hikes around Dalpe

Tips from the Community

BeCycling
December 29, 2023, Madonna delle Rive

The Madonna delle Rive Sanctuary, right above the town of Faido, is dedicated to a popular devotion that dates back to the 15th century. The current sanctuary was built between 1839 and 1841, on the ruins of a chapel destroyed by fire a few years earlier.

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BeCycling
December 29, 2023, Cascata

A suggestive waterfall formed by the Froda torrent, easily reachable from the town of Chiggiogna.

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BeCycling
December 29, 2023, Passo di Venett

The Venett pass is an Alpine pass that connects Val Leventina and the upper Vallemaggia. It is located at 2138 meters above sea level in the Campo Tencia region. The particularity of the area is given by the dolomite rocks rich in minerals such as corundum. The pass can be reached from various paths and the terrain is challenging.

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BeCycling
December 29, 2023, Lago di Tremorgio

Lake Tremorgio is an alpine lake in the canton of Ticino, above the town of Rodi. It has an almost circular shape and can be reached by cableway from Rhodes or on foot from Dalpe, Fiesso and Mascengo. It is an enchanting place, and nearby there is the Capanna Tremorgio refuge, an ideal destination for a trail run.

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BeCycling
December 29, 2023, Laghi Chièra

The Chièra lakes are two alpine lakes located in the municipality of Osco at around 2,300 meters above sea level, in an area of glacial origin. They are the ideal destination for an uphill trail run, starting from Somprei or Predèlp.

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Stefano Aimar
December 29, 2023, Alpe di Chiera

Upper Leventina valley. Characteristic mountain pasture located at 2030 meters above sea level surrounded by rhododendrons and small lakes.

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The Sentiero del Montanaro is a hiking route inaugurated in 2020 that connects Carì and Brusada, to the cable car station and the Osteria Belvedere at 2000 meters above sea level. Along the path you can admire the panorama of the Swiss Alps and the local flora and fauna, thanks to educational signs.

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BeCycling
December 29, 2023, Lago di Carì

Lake Carì is an alpine lake located at 2255 meters above sea level in the Canton of Ticino, above the town of Faido in the Leventina Valley. It is surrounded by a picturesque mountain landscape, and there is a winter ski resort with ski slopes, sledding and snowshoeing.

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Frequently Asked Questions

How many running routes are available around Dalpe?

There are nearly 40 dedicated running routes around Dalpe, offering a wide range of options for different fitness levels and preferences. You'll find everything from moderate paths to more challenging alpine runs.

Are there any easy or beginner-friendly jogging routes in Dalpe?

While many routes in Dalpe are challenging, there are moderate options suitable for those looking for a less strenuous run. For example, the Piana Selva and Piumogna Waterfall Loop is a moderate 6.2 km trail that offers scenic views without extreme difficulty. The region also features some easily-accessible paths that could be suitable for a relaxed jog.

What kind of terrain can I expect on the running trails in Dalpe?

The terrain around Dalpe is quite varied. You'll encounter a mix of surfaces, from open areas with panoramic views to forested sections. Some routes, like the Dalpe Route (SwitzerlandMobile 957), feature a blend of asphalt and natural forest trails, offering both challenging inclines and smoother paths.

Are there any running routes that feature waterfalls or scenic river views?

Yes, the region is known for its natural beauty. The Piana Selva and Piumogna Waterfall Loop specifically highlights a scenic waterfall. Many routes also follow the Piumogna river through the picturesque Val Piumogna, offering invigorating runs alongside the water.

Can I find circular running routes in Dalpe?

Yes, many of the running routes around Dalpe are designed as loops. For instance, the La Capanna Gana Rossa e il Lago di Carì – loop run from Carì offers a challenging circular experience through alpine landscapes. Another option is the Faido and Chiggiogna – loop run along the Strada Bassa in the Val Leventina.

Are there any running trails that pass by alpine lakes or mountain huts?

Absolutely. The alpine landscape around Dalpe features several beautiful lakes and mountain huts. The route Somprei and the lakes of Chièra – race from Predèlp leads through stunning alpine scenery and past lakes. You might also encounter picturesque alpine lakes like Lago di Leit and Lago di Morghirolo, or mountain huts such as Campo Tencia Hut or Leìt Hut on various trails.

What are some notable natural features or landmarks I might see while running in Dalpe?

Dalpe is rich in natural beauty. You can run through the enchanting Boscobello forest, known for its majestic larches, or along the Piumogna river in the Val Piumogna. The region also offers classic Swiss alpine views with spiky peaks, vibrant alpine lakes, and high plateaus. Notable points of interest include the Lukmanier Pass and various mountain huts like Capanna Cadagno.

What do other runners say about the trails in Dalpe?

Over 200 runners have explored Dalpe's varied terrain using komoot. They often praise the breathtaking alpine scenery, the diverse trail options, and the motivational benefits of exercising in such a beautiful natural environment. The mix of open areas and forested sections, along with the stunning views, makes for a rewarding experience.

Are there any long-distance running options around Dalpe?

Yes, for those seeking a longer challenge, routes like Lago di Tremorgio e Passo Venett – loop run from Prato Leventina offer a substantial distance of over 16 km with significant elevation changes, providing an intense workout amidst spectacular alpine views.

Is Dalpe a good place for trail running, or are the paths more suited for gentle jogging?

Dalpe offers options for both. While many trails are geared towards more challenging trail running with significant elevation changes, there are also moderate routes and accessible paths suitable for more relaxed jogging. The varied terrain, including both natural forest trails and some asphalt sections, caters to different preferences.

What is the best time of year to go jogging in Dalpe?

The warmer months, typically late spring to early autumn, are ideal for jogging in Dalpe. During this time, the alpine trails are generally free of snow, and the weather is pleasant for outdoor activities. The vibrant alpine scenery is at its peak, offering the most visually rewarding experience.

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