4.3
(83)
1,168
runners
86
runs
Jogging around Bezirk Laufen offers a diverse experience through picturesque Jura landscapes, characterized by varied terrain and natural features. The region features extensive forests, covering over 50% of the area, alongside agricultural land and the scenic River Birs. Runners can explore paths along the southern slopes of the Blauen hill, providing a refreshing environment for outdoor activities. This combination of natural elements creates a dynamic backdrop for running routes of varying lengths and difficulties.
Last updated: May 15, 2026
5.0
(4)
106
runners
23.5km
02:54
690m
690m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(2)
85
runners
49.2km
06:18
1,540m
1,540m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

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4.5
(2)
62
runners
20.8km
02:12
130m
130m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.5
(4)
54
runners
10.3km
01:05
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
58
runners
6.97km
00:45
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
48
runners
6.69km
00:43
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
38
runners
8.06km
00:51
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
41
runners
10.2km
01:05
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(4)
29
runners
8.20km
01:01
240m
240m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
35
runners
14.7km
01:34
200m
200m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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a photogenic waterfall from the side path
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The night of the summer solstice in 1984 was dramatic and ominous. Flames shot into the sky above Angenstein Castle, sparks flew through the thick clouds of smoke, and the old castle chapel crackled in the heat. Two precious bells, which had rung out across the valley for centuries, suddenly fell silent. When the smoke cleared, they had vanished. The residents were baffled. No one knew whether thieves had taken advantage of the confusion or whether an ancient curse had completed the work of destruction. The report on SRF: https://www.srf.ch/play/tv/schweiz-aktuell/video/mysterioeser-fund?urn=urn:srf:video:f2e42c17-9264-407f-a914-8eb7cd0d9cf4
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An inconspicuous well by the roadside. It's unclear whether it's drinking water or not. Probably in winter, but in summer, when the cattle are grazing further up in the pastures, I wouldn't drink from it.
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The medieval Angenstein Castle belongs to the Canton of Basel-Stadt and is not open to the public. However, the castle can be viewed quite well from the outside, and rooms can be rented for events. The name means 'narrow stone' and comes from the narrow passageway on the site. Throughout its history, it has been burned down, destroyed, and rebuilt many times. The last fire occurred in 1984. The castle also houses rental apartments, and below it lies the Angenstein fortification – a military historical monument of national importance. Bunkers from the Second World War are visible; the painted facades were only added in the 1960s. The Muggenberg bunker complex is visible opposite.
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The panoramic view from up here is phenomenal.
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In addition to its scenic beauty, the Kaltbrunnental Valley is a great outdoor playground for families. The stream offers fun activities and children's canyoning, easy access to the water, and barbecue areas are available. A hot tip, especially in summer.
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Bezirk Laufen offers a diverse range of running experiences through its picturesque Jura landscapes. You'll find varied terrains, from challenging ascents and descents to gentler paths. Routes often traverse cool forests, sunny southern slopes, and agricultural land. The region caters to all fitness levels, with 3 easy, 61 moderate, and 23 difficult running routes available, including options for trail running.
Yes, Bezirk Laufen is rich in natural beauty and historical sites. You can run through the scenic Chaltbrunnental Nature Reserve, known for its cool, shaded paths and karst educational trail. The area also features the beautiful Chastelbach Waterfalls and the River Birs. For historical interest, some routes pass by landmarks like Angenstein Castle or the historic town of Laufen itself.
Absolutely. The Jura landscapes provide many scenic backdrops. For panoramic views, consider routes that ascend the Blauen Hill, offering vistas extending to the Vosges mountains. The View Towards Passwang – Ridge Trail loop from Brislach is a difficult route known for its ridge views towards Passwang. Another option is the View of Laufen loop from Laufen, which offers pleasant views of the town and surrounding area.
The running routes in Bezirk Laufen are highly rated by the komoot community, with an average score of 4.3 stars from over 80 reviews. Runners often praise the diverse Jura landscapes, the refreshing environment of the dense forests, and the variety of terrain that caters to different ability levels. The well-maintained trails and the opportunity to combine exercise with exploring natural and historical sites are also frequently highlighted.
Yes, while many routes offer a challenge, there are options suitable for families or those seeking an easier run. The region has 3 easy and 61 moderate routes. The Chaltbrunnental Nature Reserve, for instance, is known for its easy, shaded paths, which can be pleasant for a family outing. Look for routes with less elevation gain for a more relaxed experience.
Yes, many of the running paths in Bezirk Laufen are designed as loops, allowing you to start and finish at the same point. Examples include the popular View Towards Passwang – Ridge Trail loop from Brislach and the Vogelberg Viewpoint – Rutschbahn Waterfall loop from Zwingen. You'll find a good selection of circular routes across various distances and difficulties.
Yes, the region is home to the Chastelbach Waterfalls, which are incorporated into several running and hiking loops. The Vogelberg Viewpoint – Rutschbahn Waterfall loop from Zwingen is a notable difficult route that specifically features a waterfall, offering a beautiful natural sight during your run.
Bezirk Laufen offers good running conditions throughout much of the year. Spring and autumn provide pleasant temperatures and vibrant scenery. During summer, the shaded paths in areas like the Chaltbrunnental Nature Reserve offer a refreshing escape from the heat. Winter running is also possible, though some higher elevation trails might require more caution due to snow or ice.
Yes, you can incorporate historical sites into your runs. For example, the Angenstein Castle – Enjoy the water loop from Duggingen is a moderate route that passes by Angenstein Castle. Zwingen Castle is another historical landmark in the area that can be seen on various routes.
The running trails in Bezirk Laufen vary significantly in length to suit different preferences. You can find shorter routes, such as the Zwingen Station Restaurant loop from Zwingen at approximately 5 km, up to much longer and more challenging runs like the Vogelberg Viewpoint – Rutschbahn Waterfall loop from Zwingen, which is nearly 48 km.
Yes, the varied Jura landscapes of Bezirk Laufen are well-suited for trail running. The region's challenging ascents and descents, combined with its extensive forest cover, provide an excellent environment for those seeking a more rugged and adventurous running experience. Routes like the View Towards Passwang – Ridge Trail loop from Brislach offer significant elevation gain and natural terrain ideal for trail runners.
Yes, the historic town of Laufen, situated on the River Birs, serves as a great starting point for several running routes. The Running loop from Laufen is a moderate 10.3 km route that starts and ends in the town. Another option is the View of Laufen loop from Laufen, which is a shorter 7 km run offering views of the town.


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