4.4
(11)
820
runners
41
runs
Jogging routes Plaffeien offer diverse terrain across the Fribourg Canton of Switzerland, characterized by pre-Alpine hills and the picturesque Schwarzsee. The region features a blend of forested areas, clear waters, and limestone mountains, providing varied gradients for runners. Trails range from gentle paths around the lake to more challenging ascents into the surrounding pre-Alps, including views of peaks like Kaiseregg. The Sense River also provides serene natural settings for running.
Last updated: May 10, 2026
5.0
(5)
325
runners
4.29km
00:31
50m
50m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
88
runners
13.6km
01:51
570m
570m
This difficult 8.5-mile (13.6 km) jogging loop in Gantrisch Nature Park offers stunning alpine scenery and panoramic views of Lake Schwarzse

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29
runners
10.9km
02:04
800m
800m
This difficult 6.8-mile (10.9 km) jogging loop from Schwarzsee offers panoramic views and a challenging 2622-foot (799 m) climb.
1
runners
7.75km
01:14
460m
460m
Jog the difficult 4.8-mile La Balisa Loop from Schwarzsee, gaining 1512 feet in the Fribourg Alps with alpine views and a waterfall.
3.0
(1)
35
runners
13.4km
01:43
490m
490m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The Schwarzsee, also known as Lac Noir, is idyllically situated in the canton of Fribourg (Sense district) and is part of the Gantrisch Nature Park. With its deep, dark water and surrounding peaks such as Kaiseregg (2185 m), Schafberg, and Spitzfluh, the lake offers a fascinating panorama. 🌅 Highlights & Activities Surroundings & Nature: The moorland and alpine pastures surrounding the lake are rich in species – with cotton grass, reeds, coots, and dragonflies – ideal for walks and nature observation. Leisure & Recreation: The Schwarzsee is ideal for hiking, swimming, paddling (SUP), or simply lounging on the shore. Accessible for hikes or conveniently by chairlift to Riggisalp – with alpine huts and restaurants. Legends & Experiences: Themed trails with legends from the Sense region, mystical landscapes in the Breccaschlund valley, and spectacular ice palaces in winter attract visitors year-round.
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great view over the entire Schwarzsee
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Also beautiful in winter, but then the alpine pasture is closed.
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A short detour to the waterfall is definitely worth it.
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The Stierenberg viewpoint is the highest peak between the Suhre and Aabach valleys, and offers breathtaking views of the Schwarzsee, the surrounding mountains and the Mittelland. You can also admire an imposing sycamore maple which sits on the hiking trail, and rest on a bench which invites you to stroll. The Stierenberg viewpoint is accessible by different routes, such as that of Val-de-Charmey in the Gruyère district. You'll be rewarded with stunning views and a sense of accomplishment after reaching the top of this forested mountain.
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It is not for nothing that it is called black lake. From here you will get amazing reflections of the dark waters of this magnificent lake.
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This alpine cheese dairy and snack bar is located at the top of the Balisa Pass, which connects Schwarzsee and La Valsainte / Charmey. You can enjoy the views of the mountains and valleys, as well as the aroma of cheese made from the milk of 25-30 cows. You can also visit the cheese factory and taste some of its delicious products, such as Alpmutschli, a small round cheese. La Balisa / Buvette & Fromagerie d'alpage is an ideal destination for a rewarding and tasty run.
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There are over 40 running routes available in the Plaffeien area, offering a wide range of distances and difficulty levels to suit different preferences.
The terrain around Plaffeien is diverse, featuring pre-Alpine hills, dense forests, and clear waters. You'll find varied gradients, from gentle paths around the picturesque Schwarzsee to more challenging ascents into the surrounding pre-Alps, offering a mix of natural surfaces.
Yes, Plaffeien offers routes suitable for beginners. An excellent option is the Lac Noir — loop — running from Schwarzsee, an easy 2.7-mile (4.3 km) trail that provides beautiful views of the lake with minimal elevation change.
The running trails in Plaffeien are highly rated by the komoot community, with an average score of 4.4 stars from 10 reviews. Runners often praise the stunning natural beauty, particularly around Schwarzsee, and the variety of routes available for different fitness levels.
While specific running routes directly passing waterfalls aren't highlighted in the main guide, the region around Plaffeien is home to several beautiful waterfalls. You might consider exploring areas near the Jaun Waterfall or the Seeweidbach Waterfall, which could be incorporated into a longer run or visited as a scenic detour.
Many routes around Schwarzsee are suitable for families, offering relatively flat and accessible paths. The area around the lake features children's playgrounds and picnic spots, making it ideal for combining a jog with a family outing. The easy Lac Noir — loop — running from Schwarzsee is a great option.
Yes, many of the running routes in Plaffeien are circular. Popular loop options include the Lac Noir — loop — running from Schwarzsee and the more challenging Schwarzsee Two Valleys Loop, which takes you through scenic valleys and around the lake.
Jogging in Plaffeien offers stunning views of the picturesque Schwarzsee, surrounded by impressive limestone mountains like Kaiseregg and Spitzfluh. You can also enjoy panoramic vistas of the Swiss Plateau and the Jura from summits like Patraflon. The serene Sense River also provides beautiful natural settings for runs.
Absolutely. Plaffeien is known for its challenging pre-Alpine terrain. Routes like the Breccaschlund Panorama Trail, an 8.5-mile (13.6 km) path, feature significant elevation changes and are ideal for experienced trail runners seeking a demanding workout with rewarding views.
Generally, dogs are welcome on many trails in the Plaffeien region, especially in natural areas. However, it's always advisable to keep them on a leash, particularly in nature reserves or agricultural areas, and to check local regulations for specific routes or parks.
Spring and autumn are particularly popular for running in Plaffeien, offering pleasant temperatures and vibrant scenery. The Patraflon summit, for instance, is ideal for running during these seasons. Summer is also great, especially for routes around Schwarzsee where you can cool off afterwards. Winter running is possible, with some trails suitable for snowshoeing or when the lake is frozen for ice activities.
Yes, the Schwarzsee (Black Lake) is a central feature of the region, and many running routes, such as the Lac Noir — loop — running from Schwarzsee, circle its shores. The Sense River also offers peaceful routes alongside water and through forests.
Parking is generally available near popular trailheads, especially around the Schwarzsee area, which serves as a hub for many outdoor activities. Specific parking information for individual routes can often be found on their respective komoot tour pages.


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