4.5
(157)
1,541
riders
149
rides
Touring cycling around Montjoie-En-Couserans offers routes through the Pyrenean foothills and the Ariège Pyrenees Regional Natural Park. The landscape features valleys, countryside, and greenways alongside the Salat River. Cyclists can find itineraries ranging from challenging mountain passes to gentler paths along old railroad embankments and forest roads, providing diverse terrain for exploration.
Last updated: July 4, 2026
4.8
(9)
31
riders
29.5km
01:55
290m
290m
Cycle the moderate Saint-Girons - Foix Greenway (V81), a 18.3-mile route through the Pyrénées ariégeoises with tunnels and Pyrenees views.
4.5
(13)
121
riders
48.5km
02:57
170m
170m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.3
(6)
81
riders
48.9km
03:10
390m
380m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.7
(7)
35
riders
23.1km
01:30
170m
170m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
29
riders
64.6km
04:38
1,310m
1,310m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Saint-Girons is a charming small town at the foot of the Pyrenees in the Ariège department in the south of France. It is considered the gateway to the wild and original landscapes of Couserans. The town is particularly known for its lively weekly market, its cozy alleys, and its relaxed atmosphere. Hikers and nature lovers appreciate Saint-Girons as an ideal starting point for tours in the surrounding mountains. The mix of French flair, history, and nature makes the town a worthwhile destination.
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Saint-Girons is a charming small town at the foot of the Pyrenees in the Ariège department in southern France. It is considered the gateway to the wild and authentic landscapes of Couserans. The town is particularly known for its lively weekly market, its cozy alleys, and its relaxed atmosphere. Hikers and nature lovers appreciate Saint-Girons as an ideal starting point for tours in the surrounding mountains. The mix of French flair, history, and nature makes the town a worthwhile destination.
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I can only speak about my experience descending it from the south side, the one that starts in the village of Biert. It's simply a great pass, with a very tough final section, very similar to its close brother Mur de Peguère. With hardly any traffic, it has the appeal that the road is very narrow and very winding, which helps mentally.
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Be careful, since yesterday, June 19th, the descent to Rivèrenert has been freshly graveled and dangerous. I had a rear puncture due to small, sharp gravel sticking to the tire when braking. So, don't go crazy on this descent, friends.
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Because around 12pm and >31°C, the climb from Biert is mostly in the shade, and this pass generally ends a series of small linked passes (like Portech, Catchaudégué or La Core, Saraillé, etc.). And the challenge of the last 3 km is worth experiencing to strengthen your mental strength. Get to your pedals
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Old little station that reminds us of another time!
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This is the longest tunnel on the greenway: it's super fun to go through. Be careful: it's a bit chilly!
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Small railway bridge, it's worth the detour, it's old!
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There are over 140 touring cycling routes around Montjoie-En-Couserans, offering a wide range of options from easy greenways to challenging mountain passes. The komoot community has rated these routes highly, with an average score of 4.5 stars.
The terrain varies significantly, from gentle paths along old railroad embankments and forest roads to more challenging climbs through the Pyrenean foothills. You'll find routes traversing river valleys, open countryside, and dedicated greenways within the Ariège Pyrenees Regional Natural Park.
Yes, there are 14 easy touring cycling routes. The region is known for its accessible greenways, such as sections of the Véloroute 81. These paths, often built on old railway lines, provide a smooth and pleasant cycling experience, ideal for families. A good example is the Old Rimont Station – The tunnels of Véloroute 81 loop from Saint-Girons, which features unique tunnels with motion-activated lighting.
For experienced touring cyclists seeking a challenge, the proximity to the Pyrenees offers routes that include renowned Tour de France passes. You can find 79 difficult routes in the area. An example is the demanding Lers Pass – Col de l'Agnes loop from Saint-Lizier, which features significant elevation gain.
Yes, many of the touring cycling routes in the region are designed as loops, allowing you to start and finish in the same location. For instance, the Old Rimont Station – The tunnels of Véloroute 81 loop from Montjoie-en-Couserans is a popular circular option that takes you through the Véloroute 81.
The routes offer access to various points of interest. You can cycle through The tunnels of Véloroute 81, explore the Foix–Saint-Girons Greenway, or visit the historic Saint-Lizier Historic Village. The wider region also boasts natural beauty like Lake Bethmale and views of Pyrenean peaks.
While specific dog-friendly cycling routes are not explicitly designated, the natural park setting and many greenways offer opportunities for cycling with dogs, provided they are well-behaved and kept on a leash where necessary. Always check local regulations and ensure your dog is comfortable with the distance and terrain.
The region is generally pleasant for cycling from spring through autumn. Summer offers warm weather, but higher mountain passes can be challenging. Spring and early autumn provide milder temperatures and beautiful scenery, making them ideal for touring cycling.
Absolutely. The region, being part of the Ariège Pyrenees Regional Natural Park, is rich in scenic beauty. Routes often provide views of significant peaks like Mont Vallier and Pic du Midi de Bigorre. The Col de la Crouzette (1245 m) – Great view of Saint-Girons loop from Saint-Girons is specifically noted for its panoramic views.
The area is highly rated by the komoot community, with an average score of 4.5 stars from over 150 reviews. Reviewers often praise the diverse landscapes, the well-maintained greenways like the Véloroute 81, and the blend of challenging mountain routes with more accessible paths. The stunning natural beauty of the Pyrenees Ariégeoises Regional Natural Park is a recurring highlight.
Yes, many routes utilize the river valleys. For example, the Stroll along the Salat – Old railroad embankment loop from Saint-Girons follows the Salat River, offering a consistent and scenic path through the valley.


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