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France
Occitania
Foix

Aigues-Juntes

The best running trails around Aigues-Juntes

4.2

(32)

518

runners

62

runs

Jogging routes around Aigues-Juntes are defined by the unique natural features of the Ariège department, where the Rio Fred and Rio Calent rivers converge. The landscape is characterized by varied terrain, including paths excavated directly into rock and routes that traverse rivers. This area features a geology shaped by Cenozoic sedimentary rocks, offering a mix of river paths and rolling hills. Natural attractions like the Fuente de la Xocolata and Congosto de Sant Joan provide points of interest along many…

Last updated: May 23, 2026

5.0

(1)

11

runners

#1.

Lake Filheit – Lake Filheit loop from Temple

7.39km

00:52

60m

70m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

5.0

(2)

11

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

9

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Aigues-Juntes

Hiking around Aigues-Juntes

Cycling around Aigues-Juntes

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Tips from the Community

Ella
July 24, 2025, Lac de Filheit

Nice walk, watch out for aggressive donkey running loose :/

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Small railway bridge, it's worth the detour, it's old!

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Superb hilly loop, first few kilometers difficult, magnificent landscape, return by the greenway going down.👍

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Pleasant track which allows you to avoid the main road. Be careful though, the surface is not tar, but more packed gravel and on a road bike it is not always pleasant.

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Although the lake is closed to swimming, it is a great place to observe many species of birds. It is also possible to go all around it following a path that immerses you in a calm and relaxing environment.

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Julien Harté
December 28, 2023, Lac de Filheit

Although the lake is closed to swimming, it is a great place to observe many species of birds. It is also possible to go all around it following a path that immerses you in a calm and relaxing environment.

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alex
August 17, 2023, Lac de Filheit

The lake is prohibited for swimming. The tour of the lake is not really worth it: the path is quite far from the lake, you can't see much. Many insects and muddy ground in places.

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I went there yesterday.... Saint-Girons-Foix ..... round trip is 88 kms

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Frequently Asked Questions

How many running routes are available in the Aigues-Juntes area?

There are over 60 running routes around Aigues-Juntes, offering a wide range of options for different preferences and fitness levels.

What makes jogging in Aigues-Juntes unique?

The Aigues-Juntes area is distinguished by its unique natural features, particularly the confluence of the 'riu Fred' (cold river) and 'riu Calent' (hot river). Many paths, some even excavated into rock, lead along these distinct waterways, offering a scenic and interesting running experience. The region's landscape, shaped by Cenozoic sedimentary rocks, also provides varied terrain.

What is the general difficulty level of running trails around Aigues-Juntes?

The running trails around Aigues-Juntes cater to various abilities. While there are 4 easy routes and 18 difficult routes, the majority, 40 out of 62, are considered moderate. This means most runners will find suitable options, from gentle runs to more challenging trails.

Are there any circular running routes in Aigues-Juntes?

Yes, many routes in the area are circular. For example, the Lake Filheit – Lake Filheit loop from Temple is a popular 7.4 km (4.6 miles) option, and the Greenway of Montels loop from Cadarcet offers a moderate 8.5 km (5.3 miles) run.

What kind of natural features or landmarks can I see along the running routes?

Jogging routes in Aigues-Juntes often feature natural attractions like the confluence of the 'riu Fred' and 'riu Calent'. You might also encounter the 'Fuente de la Xocolata' (Chocolate Fountain) and the 'Congosto de Sant Joan' (Gorge of Saint John). For broader exploration, nearby highlights include the Lac de Mondély and the Roc de Caralp viewpoint.

Are there any family-friendly running trails in the Aigues-Juntes area?

While specific family-friendly routes aren't detailed, the area offers 4 easy routes that would be suitable for families or beginners. The presence of greenways, like the Greenway of Montels loop from Cadarcet, often indicates flatter, well-maintained paths that are generally good for all ages.

What do other runners enjoy most about jogging in Aigues-Juntes?

The area is highly rated by the komoot community, with an average score of 4.3 stars from over 25 reviews. Runners often praise the varied terrain, from river paths to rolling hills, and the tranquil, scenic landscapes that make for an enjoyable outdoor experience.

Are there any running routes around 10 km (6 miles) in length?

Yes, there are several routes around that distance. The Running loop from Cadarcet is a great option, measuring 10.8 km (6.7 miles) and typically taking about 1 hour 5 minutes to complete.

Where can I relax after a run in Aigues-Juntes?

After your run, the 'Cal Ral' area near the river confluence provides a pleasant spot with tables where you can relax and even cool off in the water, making it an ideal post-jogging retreat.

What is the best time of year to go running in Aigues-Juntes?

While specific seasonal recommendations are not provided, the natural beauty of Aigues-Juntes, with its rivers and varied landscapes, suggests that spring and autumn would offer pleasant temperatures and vibrant scenery. Summer mornings or evenings would also be ideal to avoid the midday heat.

Are there any running routes that offer significant elevation gain for a challenge?

Yes, for those seeking more challenging runs with elevation, routes like the Limouzy Peak loop from Loubens offer substantial climbs, with an elevation gain of over 250 meters (820 feet) over its 6.2 km (3.8 miles) distance.

Can I find running routes that follow greenways or old railway lines?

Yes, the area features greenways that are excellent for running. The Greenway of Montels loop from Cadarcet is a prime example, offering a pleasant path along a dedicated greenway. Additionally, nearby attractions include the Vernajoul Viaduct Greenway and the Foix–Saint-Girons Greenway, which might offer further running opportunities.

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