4.6
(90)
813
riders
119
rides
Touring cycling around Contrazy, located in the Ariège department of the Occitanie region, offers routes through varied natural landscapes. The area is characterized by its proximity to the Parc naturel régional des Pyrénées Ariégeoises, featuring mountains, valleys, and extensive forests. This region provides diverse topography for cyclists, including dedicated cycling routes like the Véloroute 81.
Last updated: May 20, 2026
6
riders
18.7km
01:18
330m
330m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.0
(1)
7
riders
38.1km
02:30
480m
480m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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11
riders
46.8km
03:02
620m
620m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.0
(1)
5
riders
31.1km
02:03
470m
470m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
9
riders
16.8km
01:02
100m
100m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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The cathedral, which dates from the 11th, 14th and 15th centuries, is a French historical monument. It has a beautiful Romanesque cloister, also classified as a historical monument. It has also been on the UNESCO World Heritage List since 1998.
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Magnificent view of the historic center, with the river it makes a magnificent landscape. A bit of a shame that there is the main road not far away with the incessant noise of cars... but it's still worth it!
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Very nice walk between paths, forests, small roads with a superb panorama. Small difference in altitude but on a steep and short climb. A very nice little tea room awaits you on arrival in Saint Lizier, a charming little medieval village. We loved it
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Nestled in Ariège, Saint-Lizier offers a dive into the past with its preserved medieval heritage. Ranked among the most beautiful villages in France, it seduces with its cathedral and its frescoes. Formerly an episcopal seat and a stopover on the way to Santiago de Compostela, this quiet village has perfectly preserved its older buildings and is worth a detour.
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Imposing church in town, unfortunately the Palais des Evêques cannot be seen from this point. More information: https://de.wikipedia.org/wiki/Saint-Lizier?wprov=sfla1
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Saint-Lizier (in Gascon: Sent Líser) is a French commune located in the northwest of the Ariège department, in the Occitanie region. Historically and culturally, the town is part of Couserans, a country with Gascon roots structured by the course of the Salat. Exposed to an altered oceanic climate, it is drained by the Salat, the Baup, an arm of the Salat, the Marcazeau, the merdançon stream and various other small rivers. Included in the Ariège Pyrenees regional natural park, the town has a remarkable natural heritage: a Natura 2000 site (“Garonne, Ariège, Hers, Salat, Pique and Neste”) and six natural areas of ecological, fauna and flora interest. Saint-Lizier is an urban commune which has 1,367 inhabitants in 2020. It belongs to the urban unit of Saint-Girons and is part of the Saint-Girons catchment area. Its inhabitants are called the Licerois or Licéroises. The architectural heritage of the commune includes ten buildings protected as historic monuments: the Notre-Dame-de-la-Sède cathedral, listed in 1994, the Saint-Lizier cathedral and the cloister, listed in 1886, the Notre-Dame chapel du Marsan, listed in 1973, the Hôtel-Dieu, listed in 2005, the canonical house, listed in 1989 then listed in 1991, the Loubières house, listed in 1929, the birthplace of Aristide Bergès and the Prat du stationery. Ritou, listed in 2007, the Gallo-Roman walls, listed in 1912, the episcopal palace, listed in 1993, and the Pont de Saint-Lizier, listed in 1927.
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Tourtouse is a rural commune with a population of 158 in 2020, with a population peak of 1,545 in 1831. It is part of the Saint-Girons attraction area. The inhabitants are called the Tourtousains or Tourtousains.
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There are over 100 touring cycling routes around Contrazy, offering a wide range of options for exploring the region. The komoot community has used these routes over 1300 times.
The routes around Contrazy cater to various skill levels. You'll find approximately 8 easy routes, 44 moderate routes, and 67 difficult routes, ensuring options for both casual riders and experienced touring cyclists.
Cycling near Contrazy offers diverse landscapes, from Pyrenean foothills and river valleys to extensive forested sections. The region is characterized by its proximity to the Parc naturel régional des Pyrénées Ariégeoises, providing a rich natural environment.
Yes, the region features dedicated cycling infrastructure such as the "Véloroute 81" and the "Voie Verte Foix–Saint-Girons". These routes often include interesting passages, like the tunnels along the Véloroute 81, providing scenic and relatively safe paths for exploration. You can experience these tunnels on routes like Old Rimont Station – The tunnels of Véloroute 81 loop from Montjoie-en-Couserans.
Beyond natural beauty, you can incorporate cultural stops into your journeys. Nearby attractions include the historic village of Saint-Lizier Historic Village, known for its cathedral. The Grotte du Mas-d'Azil also offers insights into the region's heritage.
Absolutely. The region is part of the Pyrenees Ariégeoises Regional Natural Park, known for its preserved natural heritage. Cyclists can pass through unique features like The tunnels of Véloroute 81 and the Foix–Saint-Girons Greenway, which offer interesting passages through the landscape.
Many routes in the area are designed as loops, allowing you to start and finish in the same location. Examples include View of Col du Cap Blanc loop from Barjac and View of the Pyrenees – Great view of Saint-Girons loop from Lasserre.
While many routes are moderate to difficult, the presence of greenways like the Voie Verte Foix–Saint-Girons suggests easier, flatter sections suitable for families. Look for routes categorized as 'easy' to find the most family-friendly options.
The Pyrenees Ariégeoises Regional Natural Park is home to a rich variety of flora and fauna. You might spot rare species such as the Bearded Vulture, Egyptian Vulture, Capercaillie, and the Pyrenean Desman, especially in the more secluded natural areas.
The area is highly rated by the komoot community, with an average score of 4.6 stars from over 130 reviews. Cyclists often praise the varied terrain, the stunning views of the Pyrenees, and the well-preserved natural environment of the regional park.
Yes, for advanced cyclists seeking a challenge, there are numerous difficult routes with substantial elevation gain. For instance, the View of Col du Cap Blanc – Bagert viewpoint orientation table loop from Lasserre covers over 46 km with more than 700 meters of ascent.
Many routes in the Contrazy area are specifically known for their stunning vistas. The View of Col du Cap Blanc – Tourtouse loop from Lasserre is a great example, offering expansive views of the surrounding mountains and valleys.


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