4.4
(77)
4,095
runners
17
runs
Jogging around Innertkirchen offers diverse terrain within the Swiss Alps, characterized by dramatic alpine scenery. The region features routes along the Aare River and its tributaries, through the Urbach, Gadmen, and Gen valleys, and towards picturesque lakes and towering peaks. Runners can experience varied landscapes, from tranquil valley floors to more challenging mountain paths.
Last updated: May 9, 2026
24
runners
10.5km
01:18
350m
350m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.7
(3)
16
runners
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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16
runners
10.4km
01:24
440m
440m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
runners
7.19km
01:12
370m
370m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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The bridge forms the connection to the Aareschlucht Ost train station across the Aare. From here it is only a short distance to the eastern entrance to the Aareschlucht.
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Can you get here by car for the walk?
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With the Aare Gorge ticket you can easily return by train
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From there we can see the 3 parts of the glacier
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You can lie down here on the meadow
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The disappearing glaciers also leave beautiful things behind
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Beautiful remnant of the retreating glacier
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Beautiful area, lots of water and also moorland
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Innertkirchen offers a good selection of running routes, with over 18 trails available. These range from easy valley runs to more challenging mountain paths, catering to various fitness levels.
Yes, Innertkirchen has easy running options. For instance, the Start of the Old Grimsel Pass – Innertkirchen loop from Innertkirchen Kraftwerk is an easy 2.6-mile (4.2 km) path, perfect for a relaxed run with views towards the historic Grimsel Pass.
The running routes in Innertkirchen offer diverse terrain. You'll find tranquil valley floors along rivers like the Aare, as well as more challenging mountain paths with significant elevation changes. The region is characterized by dramatic alpine scenery, so expect varied landscapes.
Yes, the region around Innertkirchen is rich in picturesque lakes. While specific routes directly to all lakes aren't detailed, the area boasts stunning bodies of water like Bachalpsee, Engstlensee, Gelmersee, and Lake Lungern, which can be destinations or part of longer running adventures. The Seebodensee loop from Büel is one example of a route that includes a lake.
Absolutely. Innertkirchen is in the Swiss Alps, so challenging routes with considerable elevation gain are common. For example, the Start of the Old Grimsel Pass loop from Innertkirchen Grimseltor is a difficult 6.4-mile (10.3 km) route with over 735 meters of ascent, offering a demanding experience.
Innertkirchen's routes often pass by or lead to impressive natural features. You can explore areas near the Aare Gorge, experience views of glaciers like Rosenlauigletscher, Gauligletscher, and Triftgletscher, or discover mountain passes. Highlights include Bachalpsee, a beautiful mountain lake, and the dramatic landscapes around Grimselwelt.
Yes, many of the running trails in Innertkirchen are designed as loops. A popular option is the Running loop from Innertkirchen Kraftwerk, which is 6.5 miles (10.4 km) long and offers varied terrain along the Aare River.
The running routes in Innertkirchen are highly regarded by the komoot community, holding an average rating of 4.4 stars from over 80 reviews. Runners frequently praise the diverse alpine scenery, the well-maintained paths, and the variety of options for different skill levels.
While specific family or dog-friendly designations aren't always explicit, many of the easier valley paths along rivers and streams, such as parts of the Start of the Old Grimsel Pass – Innertkirchen loop, would be suitable for families and dogs, provided they are kept on a leash and local regulations are followed. Always check route descriptions for specific accessibility details.
The best time for running in Innertkirchen largely depends on the desired terrain. Spring to autumn generally offers the most favorable conditions for exploring the diverse trails, with accessible valley paths and higher mountain routes. Winter running is possible, but some higher alpine trails may be covered in snow and require specialized gear or be inaccessible.
Innertkirchen is a well-connected area within the Swiss Alps. Many trailheads, especially those starting from the village or near key attractions, are often accessible via public transport. It's advisable to check local bus schedules to plan your access to specific starting points for your chosen running route.


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