4.4
(369)
10,080
runners
14
runs
Jogging around Hochwald offers diverse terrain for varied workouts, characterized by rolling hills, deep valleys, and extensive beech and oak forests. The region features a mosaic of landscapes, including heathlands and dramatic rocky outcrops, providing a range of running environments. Well-established trail networks cater to different fitness levels, from gentle forest paths to more challenging ascents. This natural setting makes Hochwald a compelling destination for outdoor activities and running.
Last updated: May 15, 2026
5.0
(1)
16
runners
9.64km
01:05
210m
220m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(1)
13
runners
6.16km
00:43
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
5
runners
11.7km
01:22
200m
200m
Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
6
runners
7.98km
00:52
130m
130m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
runners
6.32km
00:43
160m
160m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Top view and bench to rest
0
1
Allows a view over the trees towards Basel/Black Forest
6
1
Information and opening times: http://www.gempenturm.com/
11
0
You actually only need the tower for the view towards the Black Forest.
7
0
Always good for refueling with water. Perfect.
0
0
Wide view without climbing the tower
1
0
Top view from east, Swiss Alps, to west into the French Jura.
1
0
You come to Gempen because of the great pass roads. There is not much to see in the village itself - a relatively large pump track by the school building, a self-service shop and of course the Gempenfluh with the observation tower and the restaurant. And then the only sight left to mention is the church in the middle of the village, which brings us to the highlight recommended here...
0
0
Hochwald offers a wide selection of running routes, with over 14 trails documented on komoot. These routes cater to various preferences, ranging from moderate to more challenging paths through diverse terrain.
Jogging in Hochwald means experiencing a mosaic of landscapes. You'll find rolling hills, deep valleys, and extensive beech and oak forests. The region also features heathlands, peat bogs, and dramatic rocky outcrops, providing varied environments for your run. Expect a mix of gentle forest paths and more challenging ascents.
While many routes in Hochwald are moderate, there are options for less strenuous runs. For example, the Running loop from Hochwald is a moderate 3.8-mile (6.2 km) path that offers a scenic experience without extreme difficulty. It's a great way to enjoy the natural surroundings at a comfortable pace.
Hochwald is rich in natural beauty. The Hunsrück-Hochwald National Park features extensive forests and unique geological formations. In the Dreisessel region, paths lead to peaks like Dreisesselfels, Hochstein, and Bayerischer Plöckenstein, offering wonderful views of the Bavarian Forest and Bohemian Forest. You can also explore the impressive 'Stone Sea,' a vast cluster of granite rocks, or the 'Hochwald Deadwood Area' which showcases natural regeneration.
Yes, many of the running routes in Hochwald are circular, allowing you to start and end at the same point. A popular option is the Chleckenberg loop from Büren SO, a 6.0-mile (9.6 km) trail that offers varied terrain. Another excellent choice is the View of Büren and Lupsingen loop from Büren SO, which provides scenic vistas.
Hochwald's extensive natural areas, including parts of the Hunsrück-Hochwald National Park, generally welcome dogs. However, it's always recommended to keep your dog on a leash, especially in protected areas or near wildlife. Always check local signage for specific rules on individual trails or within nature reserves to ensure a pleasant experience for everyone.
Yes, the Hochwald area is home to several beautiful waterfalls and gorges that can be explored. Highlights include the Kaltbrunnental Gorge, the Jägerwägli Waterfalls and Trail, and the Chastelbach Waterfall. These natural features offer a refreshing sight during or after your run.
The running routes in Hochwald are highly regarded by the komoot community, boasting an average score of 4.4 stars from over 300 reviews. Runners often praise the diverse terrain, the tranquility of the forests, and the well-maintained paths that make for an invigorating and scenic experience.
Hochwald offers beautiful running conditions throughout much of the year. Spring brings lush greenery and blooming flora, while autumn transforms the forests into a spectacle of colors. Summer is ideal for shaded forest paths, and even winter can be magical with snow-covered landscapes, though some trails might require more caution. The diverse terrain ensures there's always something to enjoy seasonally.
Absolutely. For those seeking a more demanding run, Hochwald offers several difficult routes. The View from Gempenfluh – Gempenturm Observation Tower loop from Hochwald is a challenging 7.3-mile (11.7 km) trail with significant elevation changes, leading through varied forest and open areas. This route is perfect for experienced runners looking for a good workout.
While specific cafes or restaurants directly on every trail are not guaranteed, the towns and villages surrounding the Hochwald region, such as Büren SO, offer various options for refreshments and meals. It's a good idea to plan your route to pass through or near these settlements if you wish to combine your run with a culinary stop.
The Hunsrück-Hochwald National Park is characterized by its wild nature, rustic forests, and rich biodiversity. It provides runners with a unique opportunity to experience extensive beech and oak forests, heathlands, and peat bogs. The park is home to diverse wildlife and features the highest peak in Rhineland-Palatinate, Erbeskopf, offering varied and inspiring running environments.


Browse the best Running Trails & Routes in other regions.