Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Routes
Running Trails
Switzerland
Graubünden
Surselva

Ilanz/Glion

The best running trails around Ilanz/Glion

4.5

(28)

1,131

runners

18

runs

Jogging routes around Ilanz/Glion offer a diverse landscape, featuring the dramatic Rhine Gorge and elevated trails like the Senda Sursilvana. The region is characterized by river paths, forested slopes, and striking white cliffs carved by the Anterior Rhine. These natural features provide varied terrain for runners, from accessible riverside paths to more challenging routes with panoramic views.

Best jogging routes around Ilanz/Glion

  • The most popular jogging route is Sagogn Bridge – Sagogn Cross-Country Ski Trail loop from Ilanz/Glion, a…

Last updated: June 23, 2026

5.0

(1)

57

runners

#1.

Sagogn Bridge – Sagogn Cross-Country Ski Trail loop from Ilanz/Glion

14.9km

01:52

210m

210m

Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Navigate with device

Send to Phone

Save

Hard

Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard
Sign up for free to see 14 more runs around Ilanz/Glion.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Ilanz/Glion

Alpine Passes Trail in Switzerland – 34 stages of pure mountain fun

Through gravel and asphalt in Surselva — Loop through the Upper Grisons

Winter Magic in the Surselva – peace, space and pure nature

Relax and enjoy – hiking highlights of the Surselva

A winter mountain paradise – discover the Surselva

The most beautiful cross country e-bike Tours in Flims Laax Falera

The most beautiful cross country Tours in Flims Laax Falera

Experience the great adventure of the Glacier Bike Tour

The six most beautiful gravel routes in Graubünden

Trans Grischun – cross Graubünden on a gravel bike

Other adventures around Ilanz/Glion

Alpine Passes Trail in Switzerland – 34 stages of pure mountain fun

Hiking Collection by

Vanessa

Tips from the Community

ObiT
May 4, 2026, Gravel Beach on the Vorderrhein

As always, a very impressive backdrop and a cozy section where you can fully enjoy the scenery.

Translated by Google

0

0

A church stood here as early as 840. The 14th-century church tower was later topped with an onion dome in the Romanesque period. Today, this charming, snow-white building is the landmark of Castrisch.

Translated by Google

0

0

Agatha Ebner
August 15, 2025, Sagogn Bridge

Super nice view!

Translated by Google

0

0

Beautiful steel bridge for great pictures

Translated by Google

2

0

Reformed Church of Castrisch The parish of Castrisch/Riein/Sevgein consists of the communities of Castrisch (including the diaspora community of Sevgein) and Riein, which were formerly independent parishes. They embraced the Reformation when the Ilanz Articles came into effect in 1526. The church in Castrisch is first mentioned in imperial documents in 825, and later in Carolingian records in 831 (‹Ecclesiae Sancti Georgii in Kestris›). It was a small chapel with a nave measuring 4.70 by 9.50 meters and a horseshoe-shaped apse. Around 1150, the Romanesque church tower was added. In 1470, the building was completed in the Gothic style. When the inhabitants of Castrisch converted to the Reformation, those in Sevgein who remained Catholic separated from their mother church in Castrisch. The Church of St. Nazarius in Rein is first mentioned in Carolingian documents in 831 as an independent royal church. In 960, it was given to Bishop Hartbert of Chur. The Carolingian church tower was built before the year 1000. From then on, Riein belonged to Sagogn. In 1487, the parish of Riein became independent, and the Church of St. Martin in Pitasch became its branch church. The parish of Riein was among the first in the Surselva region to be Reformed. The list of pastors who have served since the Reformation is completely preserved. In 1872, Riein, Pitasch, and Duvin formed a pastoral association. Castrisch did the same with Ilanz in 1910. From 1942, a pastoral association existed between Castrisch and Riein. It lasted until 2005. The first pastor of this association was Rev. Dr. Peter Dalbert, who later became a teacher at the cantonal school. Since 2005, the previously independent municipalities have merged to form the parish of Castrisch/Riein/Sevgein. Text / Source: (Rev. Dr. Jan-Andrea Bernhard, trad. Rev. A. Murray) / Evangelical Reformed Parish, Castrisch-Riein-Sevgein https://pleivreformada-castrisch.ch/ueber-uns/

Translated by Google

15

0

Fontanivas Suspension Bridge over the Glogn River, Ilanz Constructed: September 7–23, 1967 Completely renovated: July 18–September 9, 2022 Load capacity: 250 kg/m, dead weight: 6 tons, length: 41 m, width: 1 m

Translated by Google

16

0

The Schiedberg ruins are located above the former Val Casti landfill

Translated by Google

0

0

Beautiful view over the Vorderrhein

Translated by Google

0

0

Frequently Asked Questions

How many running routes are available in Ilanz/Glion?

There are over 19 dedicated running routes around Ilanz/Glion, offering a diverse range of experiences. These include 5 moderate trails and 14 more challenging routes, ensuring options for various fitness levels.

What do other runners say about the trails in Ilanz/Glion?

The running trails in Ilanz/Glion are highly regarded by the komoot community, boasting an average rating of 4.5 stars from over 27 reviews. More than 1000 runners have used komoot to explore the varied terrain, often praising the dramatic landscapes and well-maintained paths.

Are there any easy jogging routes for beginners in Ilanz/Glion?

While many routes in Ilanz/Glion are rated as moderate or difficult due to the mountainous terrain, there are options that can be adapted for beginners. For instance, sections of the Senda Sursilvana or paths along the Anterior Rhine offer less strenuous stretches. The region's 5 moderate routes provide a good starting point for those looking for a less challenging run.

What natural features can I expect to see while running in Ilanz/Glion?

Jogging in Ilanz/Glion offers breathtaking natural scenery. You'll encounter the dramatic Rhine Gorge, also known as Ruinaulta or the 'Swiss Grand Canyon,' with its striking white cliffs and turquoise river. Other features include serene river paths, forested slopes, and elevated trails like the Senda Sursilvana, providing expansive views of the surrounding mountains and valleys.

Are there scenic viewpoints along the running routes in Ilanz/Glion?

Yes, the region is known for its stunning vistas. A notable viewpoint is the Il Spir Viewing Platform – Rhine Gorge, which offers a 180-degree panoramic view of the Rhine Gorge. Many trails, especially those along the Senda Sursilvana, also provide breathtaking panoramas of the surrounding mountains and valleys.

Can I find waterfalls near the running trails in Ilanz/Glion?

Yes, the area around Ilanz/Glion features several beautiful waterfalls. You might encounter highlights such as the Segnesboden Waterfall or the Berglistüber Waterfall, which can be incorporated into longer running excursions or visited as a scenic detour.

Are there any circular running paths in Ilanz/Glion?

Yes, many of the running routes in Ilanz/Glion are designed as loops, offering a convenient way to explore without retracing your steps. An example is the Evangelical Church of Schnaus loop from Ilanz/Glion, a moderate 10.5 km trail.

Are the running routes in Ilanz/Glion suitable for families?

Some sections of the trails, particularly those along the river or through areas like the 'Paradieswäldli' in Ilanz, are suitable for families. While many routes are rated difficult, easier, pram-friendly paths exist, such as the trail leading to the Il Spir Viewing Platform, which can be enjoyed by families looking for a scenic walk or light jog.

Are there dog-friendly running paths in Ilanz/Glion?

Most natural trails and paths in the Ilanz/Glion region are generally dog-friendly, provided dogs are kept on a leash, especially in nature protection areas or near livestock. It's always advisable to check local regulations for specific trails and ensure your dog is accustomed to varied terrain.

How can I get to the running trails in Ilanz/Glion using public transport?

Ilanz/Glion is well-connected by public transport, particularly the Rhaetian Railway. Many trailheads are accessible from train stations or bus stops within Ilanz or nearby villages. This allows runners to easily reach starting points and explore different sections of the extensive trail network without needing a car.

Is parking available near the jogging trails in Ilanz/Glion?

Yes, parking facilities are generally available in Ilanz and surrounding villages, often near train stations or designated trailheads. Many routes, such as the Sagogn Bridge – Sagogn Cross-Country Ski Trail loop from Ilanz/Glion, start from accessible locations where parking can be found, making it convenient for those arriving by car.

What is the best time of year for running in Ilanz/Glion?

The Ilanz/Glion region offers excellent running conditions throughout much of the year. Spring and autumn provide pleasant temperatures and vibrant scenery. Summer is also popular, though some higher elevation trails might be warmer. Winter running is possible, especially on lower-lying paths, but some routes may be covered in snow or ice, requiring appropriate gear.

Are there any interesting landmarks or cultural sites to explore while jogging?

Beyond natural beauty, the region offers cultural insights. The Senda Sursilvana, for example, provides glimpses into the region's cultural heritage. You can also explore the traces of ore miners on the 'Minas da Gulatsch' Nature Trail, which combines natural exploration with historical discovery.

Most popular routes around Ilanz/Glion

Hiking around Ilanz/Glion

Most popular attractions around Ilanz/Glion

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Running Trails & Routes in other regions.

LaaxLai da Sontga MariaSagognValsDisentis/MustérMedel (Lucmagn)SchlueinLag da PigniuAndiastLumneziaWaltensburg/VuorzIlanzSafientalTrunTujetschFaleraObersaxenSumvitgBreil/BrigelsLai da CurneraZervreilasee

Nearby adventure guides

Things to Do around Ilanz

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy