4.5
(15)
1,476
runners
48
runs
Jogging routes around Saint-Lary traverse the heart of the French Pyrenees, offering a diverse natural environment for runners. The region is characterized by its proximity to the Pyrenees National Park and the Néouvielle Nature Reserve, featuring a landscape shaped by crystalline and sedimentary rocks, erosion, and glaciation. Runners encounter varied terrain, including forest paths, mountain ridges, and peaks, alongside numerous alpine lakes such as Lac d'Oule and Lac d'Orédon. This area provides a challenging yet rewarding experience with significant elevation…
Last updated: July 4, 2026
3.0
(1)
160
runners
33.3km
05:22
2,060m
2,070m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
35
runners
15.9km
02:44
1,080m
1,080m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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18
runners
11.6km
01:58
590m
590m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
10
runners
12.9km
02:03
720m
720m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
11
runners
22.0km
03:25
1,210m
1,210m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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Beautiful pass of the Tour de France offering a very beautiful point of view at its summit. It can be accessed by gravel or mountain bike in two different ways and also left in two different ways without going through the tarmac ...
1
1
Superb and very picturesque village. Don't miss the detour via the Calvary path to its chapel.
0
0
Nice panorama before the climb to the Peak!
0
0
Popular with cyclists, the Portet-d'Aspet pass peaks at an altitude of 1,069 meters between the Ger and Bouigane valleys.
1
0
Mythical pass marked several times by the Tour de France. The panorama is remarkable!
1
0
A fairly gentle pass coming from Saint-Girons. The other side seems more difficult.
1
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Quite a demanding pass, approach from the east, exit to the west. More information: https://www.quaeldich.de/paesse/col-de-portet-d-aspet/
3
0
There are over 60 running routes around Saint-Lary, offering a wide range of options for different skill levels. The komoot community has explored these varied terrains over 1600 times.
The region offers diverse terrain, from forest paths and mountain ridges to challenging peaks. You'll encounter landscapes shaped by crystalline and sedimentary rocks, with significant elevation gains, especially on routes like Saint-Lary loop from Saint-Lary. Many trails traverse the Pyrenees National Park and the Néouvielle Nature Reserve.
While Saint-Lary is known for its challenging mountain trails, there are some moderate options available. For instance, routes around Vignec and Vielle-Aure offer varying difficulties. However, most of the routes listed are considered difficult, so beginners should look for shorter distances and less elevation gain.
Saint-Lary's routes are rich in natural beauty. You can expect to see numerous picturesque alpine lakes such as Lac d'Oule and Lac d'Orédon. The Étang d'Araing is another notable lake. You might also encounter stunning viewpoints like Segment on the plateau, or even a waterfall like Salto del Pish Waterfall.
Yes, many of the running routes around Saint-Lary are designed as loops, allowing you to start and finish in the same location. Examples include the Paloumère Peak – Cornudère Summit loop from Portet-d'Aspet and the Riviere departure – View of Étang d'Araing loop from Antras.
The summer months are ideal for running in Saint-Lary, as the melting snow reveals lush greenery and the weather is generally mild. This season also allows access to higher mountain passes and trails. However, the region offers opportunities year-round, with specific considerations for winter running conditions.
Many of the routes in Saint-Lary feature significant elevation gains and are rated as difficult, making them more suitable for experienced runners. Families looking for easier options might need to seek out shorter, less strenuous paths, possibly closer to the village or in less mountainous areas.
The Saint-Lary region borders the Pyrenees National Park and includes the Néouvielle Nature Reserve, both protected areas with specific regulations regarding dogs. While some trails outside these core protected zones may allow dogs, it's crucial to check local signage and park rules beforehand, as restrictions often apply to protect wildlife and the natural environment.
The running routes in Saint-Lary are highly rated by the komoot community, with an average score of 4.5 stars. Reviewers often praise the challenging mountain passes, the beauty of the alpine lakes, and the extensive network of forest paths that provide a rewarding experience for trail runners.
Absolutely. Saint-Lary is a hub for trail running, offering numerous long-distance itineraries, including sections of the famous GR10 trail. The region also provides opportunities for looped itineraries and overnight stays in mountain refuges, enhancing the experience for those seeking multi-day adventures.
The protected areas like the Néouvielle Nature Reserve and the Rioumajou Valley are refuges for diverse wildlife. Runners might spot isards (Pyrenean chamois), marmots, and various bird species, including bearded vultures. Bears are also present in the Pyrenees, though sightings are rare.
Yes, Saint-Lary is renowned for its challenging routes with substantial elevation gains. Trails like the Saint-Lary loop from Saint-Lary, with over 1600 meters of ascent, and the Riviere departure – In the woods loop from Antras, with over 1700 meters, are perfect for experienced trail runners seeking a demanding workout.


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