4.8
(113)
4,157
riders
83
rides
Road cycling around Soulan offers routes through the heart of the French Pyrénées, characterized by dramatic mountain scenery, deep valleys, and challenging passes. The region features significant elevation changes, providing demanding climbs and exhilarating descents for road cyclists. Located in the picturesque Aure Valley, Soulan serves as a base to access iconic Pyrenean cols. The diverse topography supports a range of cycling experiences, from valley roads to high mountain routes.
Last updated: July 4, 2026
4.7
(11)
682
riders
142km
07:57
3,090m
3,090m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.
5.0
(1)
146
riders
130km
06:58
2,560m
2,560m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

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5.0
(1)
27
riders
32.3km
01:24
300m
300m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
5.0
(1)
16
riders
27.9km
01:30
550m
550m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
5.0
(1)
37
riders
47.4km
02:36
1,010m
1,010m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
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A heavenly place to enjoy the Pyrenees in their full glory. Ideal for a family picnic in spring or summer. Also, as there is a bar - restaurant, it is ideal if you want to have a drink on the terrace.
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I climbed it from its easier side, the one that starts from Foix and stretches for 28 kms, crossing the Col de Marrous. It's a steady climb, with a few tough kilometers, and very pleasant. It's the side used by the Tour de France to descend it. The best thing about the Mur de Peguère are the views from its summit.
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It is a MUST of the Pyrenees, without a doubt, that should be included in any route that crosses the Pyrenees from side to side. Any of its slopes 2 is spectacular and tough. The views from its summit are wonderful, feeling the wild side of the Pyrenees. Of course, once at the summit of this pass... you have to descend to the Étang de Lers and enjoy a quiet rest on the shores of the lake. It is a pass that has been part of the Tour de France route on several occasions, although always far from the finish line. The first professional rider to crest it in the lead was the unforgettable Marco Pantani in 1995.
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I can only speak about my experience descending it from the south side, the one that starts in the village of Biert. It's simply a great pass, with a very tough final section, very similar to its close brother Mur de Peguère. With hardly any traffic, it has the appeal that the road is very narrow and very winding, which helps mentally.
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I liked the climb from the north side (from Massat), very scenic and alpine landscapes towards the end at the étang de Lers
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Nice steady and scenic climb to its summit. Good coffee at the arrival (with a view!)
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The road is a bit chilly in winter, near the start of the climb to Cachaudegé and the Portech pass.
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There are over 75 road cycling routes around Soulan, offering a wide range of experiences through the French Pyrénées. These routes are highly rated by the komoot community, with an average score of 4.5 stars.
Yes, Soulan offers routes for various ability levels. While many routes feature significant elevation changes, there are 13 easy and 31 moderate routes available. These often follow valley roads, providing a less demanding experience compared to the high mountain passes.
For experienced cyclists seeking a challenge, Soulan is known for its demanding mountain passes. Routes like the Portet-d'Aspet pass – Col de Port loop from Soueix-Rogalle, which covers nearly 200 km with over 3,300 meters of elevation gain, offer significant ascents and exhilarating descents. Another difficult option is the Col de Port – Foix loop from Oust.
Yes, many of the road cycling routes around Soulan are designed as loops. For example, the Col de Saraillé – Seix loop from Oust and the Biert Village – Col de Saraillé loop from Soueix-Rogalle are popular circular options that allow you to start and finish in the same location.
Road cycling in Soulan takes you through the heart of the French Pyrénées, characterized by dramatic mountain scenery, deep valleys, and challenging passes. You'll experience diverse topography, from picturesque valley roads to high mountain routes with significant elevation changes.
The region is rich with iconic Pyrenean cols. You can encounter passes such as Col de la Crouzette (1245 m), Col de Saraillé, and Péguère Pass. The Mur de Péguère Climb is also a well-known challenge in the area.
The area is highly rated by the komoot community, with an average score of 4.5 stars from over 88 reviews. Cyclists often praise the dramatic mountain scenery, the challenge of the Pyrenean passes, and the diverse terrain that caters to various skill levels.
While specific crowd levels can vary, exploring some of the moderate routes or those that venture slightly off the most famous cols might offer a quieter experience. The Biert Village – Col de Saraillé loop from Soueix-Rogalle, at 32.3 km, provides a good balance of village charm and mountain approaches.
Given the region's high mountain passes, the best time for road cycling in Soulan is typically from late spring through early autumn (May to October), when the passes are clear of snow and weather conditions are generally more stable and warmer. Always check local weather and road conditions before heading out.
Many of the routes start from villages like Oust or Soueix-Rogalle, where public parking is generally available. It's advisable to check specific starting points for designated parking areas, especially during peak season.
Yes, routes often connect various villages in the Aure Valley. For instance, the Biert Village – Col de Saraillé loop from Soueix-Rogalle leads through villages, providing opportunities to stop for refreshments and experience local life.


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