4.2
(7)
585
runners
93
runs
Jogging routes around Fongrave offer a blend of serene riverside paths and tranquil country lanes within the Lot-et-Garonne department of France. The region is characterized by its location along the River Lot, providing flat running environments, and extensive fruit orchards that line many of the rural roads. With altitudes ranging from 38m to 177m, the area presents gentle variations in terrain, suitable for diverse running experiences. A significant asset for runners is the Voie Verte (Greenway), built on an old…
Last updated: May 17, 2026
4.0
(1)
21
runners
5.50km
00:34
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
10
runners
6.60km
00:41
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5
runners
6.97km
00:43
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
9.08km
00:59
160m
160m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
10.1km
01:02
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Caution: after Le Temple sur Lot, respect the prohibition and bypass the farm buildings by road, to find a path that leads you closer to Montpezat.
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Always the Commanderie du Temple sur Lot. We recommend the restaurant :))
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It was used as a prison
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1
a nice little restaurant to do here
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There are over 80 dedicated running routes around Fongrave, offering a wide range of options for different fitness levels. Most of these routes are rated as moderate, providing a good balance of challenge and accessibility.
Yes, Fongrave offers several easy jogging paths perfect for beginners or those looking for a relaxed run. You can find around 6 routes specifically rated as easy, often featuring flat terrain along the River Lot or through gentle countryside.
The terrain around Fongrave is quite varied. You'll find serene riverside paths along the Lot River, quiet country lanes winding through lush fruit orchards, and dedicated greenways. While generally gentle, the region's altitude ranges from 38m to 177m, offering some mild inclines to add interest to your run.
Absolutely! Many running routes in Fongrave embrace the beautiful River Lot. For a scenic experience along the river, consider the Ancien pont sur le Lot loop from Fongrave, which provides lovely views and a peaceful atmosphere.
Yes, many of the running routes around Fongrave are designed as circular loops, allowing you to start and finish in the same location. An excellent example is the Running loop from Fongrave, which takes you through the peaceful countryside.
Yes, a significant asset for runners is the Voie Verte from Temple-sur-Lot to Sainte-Livrade-sur-Lot. This greenway, built on an old railway line, provides a dedicated, mostly accessible, and traffic-free path ideal for longer runs, passing through rural areas and natural sites.
While jogging, you'll experience the lush green countryside, extensive fruit orchards (especially plums), and wildflowers that give the Lot-et-Garonne region its 'Garden of France' nickname. You might also pass historical sites like the Saint-Germain Church Ruins in Le Temple-sur-Lot or the charming Le pont des Martinets.
Many of Fongrave's running routes, particularly the easier and flatter sections along the river or greenways, are suitable for families. The peaceful country lanes and dedicated paths offer a safe environment for all ages to enjoy a run together.
Generally, dogs are welcome on most public paths and country lanes in the Fongrave region, especially if kept on a leash. It's always a good idea to be mindful of agricultural areas and local regulations, but the tranquil nature of the trails makes them enjoyable for you and your canine companion.
The running routes in Fongrave are highly rated by the komoot community, with an average score of 4.0 stars. Reviewers often praise the serene riverside paths, the peaceful atmosphere of the countryside winding through fruit orchards, and the variety of routes suitable for different abilities.
Yes, for those seeking a greater challenge, Fongrave offers several difficult routes. One such option is The shores of the plant loop from Le Temple-sur-Lot, which covers a longer distance and provides a more strenuous workout.
Parking is generally available in and around Fongrave, particularly in the village center or near popular starting points for routes. Many country lanes and village access points offer convenient spots to park your car before heading out for a run.
Fongrave is beautiful for running throughout much of the year. Spring and autumn offer pleasant temperatures and vibrant scenery with wildflowers or changing leaves. Summer mornings and evenings are also ideal to avoid the midday heat, allowing you to enjoy the aromatic fruit orchards and lush green countryside.


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