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Running Trails
France
New Aquitaine
Villeneuve-Sur-Lot

Fongrave

The best running trails around Fongrave

4.2

(7)

585

runners

93

runs

Jogging routes around Fongrave offer a blend of serene riverside paths and tranquil country lanes within the Lot-et-Garonne department of France. The region is characterized by its location along the River Lot, providing flat running environments, and extensive fruit orchards that line many of the rural roads. With altitudes ranging from 38m to 177m, the area presents gentle variations in terrain, suitable for diverse running experiences. A significant asset for runners is the Voie Verte (Greenway), built on an old…

Last updated: May 17, 2026

4.0

(1)

21

runners

#1.

Running loop from Le Temple-sur-Lot

5.50km

00:34

20m

20m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

10

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

5

runners

9.08km

00:59

160m

160m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

3

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Fongrave

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Tips from the Community

Michel Zamboni
November 1, 2025, Commanderie de Le-Temple-sur-Lot

Caution: after Le Temple sur Lot, respect the prohibition and bypass the farm buildings by road, to find a path that leads you closer to Montpezat.

Translated by Google

1

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Always the Commanderie du Temple sur Lot. We recommend the restaurant :))

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It was used as a prison

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1

a nice little restaurant to do here

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Frequently Asked Questions

How many running routes are available around Fongrave?

There are over 80 dedicated running routes around Fongrave, offering a wide range of options for different fitness levels. Most of these routes are rated as moderate, providing a good balance of challenge and accessibility.

Are there easy or beginner-friendly jogging paths in Fongrave?

Yes, Fongrave offers several easy jogging paths perfect for beginners or those looking for a relaxed run. You can find around 6 routes specifically rated as easy, often featuring flat terrain along the River Lot or through gentle countryside.

What kind of terrain can I expect on the running trails in Fongrave?

The terrain around Fongrave is quite varied. You'll find serene riverside paths along the Lot River, quiet country lanes winding through lush fruit orchards, and dedicated greenways. While generally gentle, the region's altitude ranges from 38m to 177m, offering some mild inclines to add interest to your run.

Are there any scenic running routes that offer views of the River Lot?

Absolutely! Many running routes in Fongrave embrace the beautiful River Lot. For a scenic experience along the river, consider the Ancien pont sur le Lot loop from Fongrave, which provides lovely views and a peaceful atmosphere.

Can I find circular running routes in the Fongrave area?

Yes, many of the running routes around Fongrave are designed as circular loops, allowing you to start and finish in the same location. An excellent example is the Running loop from Fongrave, which takes you through the peaceful countryside.

Are there any dedicated greenways or traffic-free paths for running near Fongrave?

Yes, a significant asset for runners is the Voie Verte from Temple-sur-Lot to Sainte-Livrade-sur-Lot. This greenway, built on an old railway line, provides a dedicated, mostly accessible, and traffic-free path ideal for longer runs, passing through rural areas and natural sites.

What natural features or landmarks can I see while jogging around Fongrave?

While jogging, you'll experience the lush green countryside, extensive fruit orchards (especially plums), and wildflowers that give the Lot-et-Garonne region its 'Garden of France' nickname. You might also pass historical sites like the Saint-Germain Church Ruins in Le Temple-sur-Lot or the charming Le pont des Martinets.

Are the running routes in Fongrave suitable for families?

Many of Fongrave's running routes, particularly the easier and flatter sections along the river or greenways, are suitable for families. The peaceful country lanes and dedicated paths offer a safe environment for all ages to enjoy a run together.

Are dogs allowed on the jogging trails around Fongrave?

Generally, dogs are welcome on most public paths and country lanes in the Fongrave region, especially if kept on a leash. It's always a good idea to be mindful of agricultural areas and local regulations, but the tranquil nature of the trails makes them enjoyable for you and your canine companion.

What do other runners enjoy most about jogging in Fongrave?

The running routes in Fongrave are highly rated by the komoot community, with an average score of 4.0 stars. Reviewers often praise the serene riverside paths, the peaceful atmosphere of the countryside winding through fruit orchards, and the variety of routes suitable for different abilities.

Are there any longer, more challenging running routes near Fongrave?

Yes, for those seeking a greater challenge, Fongrave offers several difficult routes. One such option is The shores of the plant loop from Le Temple-sur-Lot, which covers a longer distance and provides a more strenuous workout.

Is there parking available near the running routes in Fongrave?

Parking is generally available in and around Fongrave, particularly in the village center or near popular starting points for routes. Many country lanes and village access points offer convenient spots to park your car before heading out for a run.

What is the best time of year to go running in Fongrave?

Fongrave is beautiful for running throughout much of the year. Spring and autumn offer pleasant temperatures and vibrant scenery with wildflowers or changing leaves. Summer mornings and evenings are also ideal to avoid the midday heat, allowing you to enjoy the aromatic fruit orchards and lush green countryside.

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