4.4
(45)
2,938
riders
61
rides
Road cycling around Licq-Athérey offers diverse and challenging terrain within the Pyrénées-Atlantiques department of southwestern France. The region is characterized by Pyrenean foothills, deep gorges, and significant mountain passes, providing varied profiles for cyclists. Extensive natural areas like the Forêt d'Iraty and picturesque valleys contribute to the scenic routes. Roads often wind through traditional villages and offer panoramic views of the surrounding mountains.
Last updated: May 26, 2026
4.8
(6)
716
riders
103km
06:35
3,040m
3,040m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
4.6
(5)
166
riders
64.1km
03:51
1,640m
1,640m
Experience a difficult 39.8-mile road cycling loop around the Col du Soudet, featuring significant climbs and expansive Pyrenean views.

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3.0
(3)
75
riders
56.3km
03:34
1,620m
1,620m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
4.0
(1)
69
riders
46.2km
03:08
1,480m
1,480m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
52
riders
55.5km
02:57
1,060m
1,060m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
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The road is relatively quiet and slopes gently downhill.
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The climb to the Port de Larrau is more arduous on the French side. It covers fifteen kilometers at an average gradient of 8%. The most difficult section is located in the middle of the route. Also be careful of the very steep final kilometer.
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Without a doubt, the Col de la Piedra de Saint Martin or Pierre Saint-Martin is one of the Top 10 in the whole of the Pyrenees. Without exceeding 2000 metres of altitude, it is a very long pass, with a lot of accumulated gradient (due to the innumerable French slopes, the gradient is 1,450 metres), with very hard slopes and several kilometres above 10%, with wonderful landscapes and panoramic views and with little traffic, except for the slopes crossed by the main road (D132 in France, the NA 137 in Spain). It is a pass with many slopes; in Europe there are few other passes that have as many slopes as this one (col de Turini, Passo delle Erbe, would be comparable in number of slopes approximately). I have only climbed it by 2 slopes: (i) my first time was from Lourdios Ichère, crossing the col de Labays and the col de Soudet. Simply spectacular; (ii) I have subsequently climbed the Spanish side on several occasions, which is unique, and which starts from Belagua and crosses the Belagua cross-country ski resort to reach the mountain pass. It is also very beautiful, with a landscape and views different from the north-east side. If I had to choose one of the two, I liked the north-west side better because it is more remote, harder and in my opinion more authentic. It is also a culturally special mountain pass because the Tribute of the 3 cows takes place on its summit every 13th of July, which is considered the oldest treaty in force in Europe. So... you know... you cannot miss the opportunity to come here and enjoy this wonderful jewel of the Pyrenees!!!!
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The Puerto de Laza is a small and beautiful hill that joins the valleys of Roncal (starting from Isaba) and Salazar (starting from Ochagavía) in the Navarrese Pyrenees. Both sides are very similar: a very easy start on a winding road, in perfect condition but without a hard shoulder, passing through small towns and going up the course of the respective rivers Anduña (Salazar valley) and Urbi (Roncal valley); a final stretch of 2 - 3 kms that is harder without being too much so, although there are some slopes above 10%. The Salazar valley side becomes harder when leaving behind the detour to the Larrau port. From here to the port there are 3 km with an average gradient of 7%. On the other hand, the Roncal valley side becomes harder when overcoming a bridge over the river that has been with us since we left Isaba behind. From here it is barely 2 km with an average gradient of 7%. From a landscape perspective, it is a port that I love because you can enjoy the exuberance of the vegetation of the Pyrenees, crossing narrow valleys and only with panoramic views when you reach the top, where there is a viewing point that is worth looking out at. A port that I always recommend for enjoying cycle tourism. I leave you the profile of both sides produced by the website www.cyclingcols.com --> http://www.cyclingcols.com/col/Laza
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Very pretty, typically French village square! I went there in the evening, I would have loved to stop there but the clocks are running out :( I'll come back.
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Beautiful village which exudes Basque soul with its pediment next to the church. Note, a very cool fountain on one of the town squares which can save your day before facing the port of Larrau or the Bagargi. There is also another small fountain with a tap in the stone wall along the main road.
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That could be a reason to get off the racing bike
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The region offers a diverse and challenging landscape, characterized by the Pyrenean foothills. You'll encounter a continuous series of climbs and descents, including significant mountain passes like the Col de la Pierre-Saint-Martin, providing demanding ascents and exhilarating descents. Roads often wind through deep gorges, alongside rivers, and through extensive forests like the Forêt d'Iraty.
There are over 60 road cycling routes around Licq-Athérey, catering to various skill levels. This includes 3 easy routes, 17 moderate routes, and 41 difficult routes, ensuring options for every cyclist.
Absolutely. Licq-Athérey is known for its challenging routes, with 41 difficult options available. Routes like Loop 15: Port de Larrau and La Pierre Saint-Martin – Basque Country passes, covering 102.7 km with over 3000 meters of elevation gain, offer significant Pyrenean passes and demanding ascents. Another challenging option is the Loop of the col du Soudet, a 64.1 km path navigating a notable mountain pass.
Yes, many routes in the area are designed as loops, allowing you to start and finish in the same location. For example, the Soudet Pass – Pierre Saint-Martin Pass loop from Licq-Athérey is a popular 56.3 km circular trail that takes you through two significant mountain passes. The Along the Gave de Larrau – Larrau loop from Licq is another excellent circular option.
The region is rich in natural beauty. You can cycle through dramatic gorges like the Gorges d'Holzarté and Gorges de Kakoetta, and enjoy panoramic views of the surrounding mountains and valleys. The Holzarte Footbridge is a notable highlight, offering breathtaking vistas. You might also encounter the vast Forêt d'Iraty and picturesque valleys such as the Vallée d'Aspe.
Yes, the area's deep gorges and rivers mean you can find stunning waterfalls. The Waterfall at the End of the Kakouetta Gorge is a particularly impressive natural feature that can be accessed near some of the cycling routes, offering a beautiful stop for a break.
The routes in Licq-Athérey are highly rated by the komoot community, with an average score of 4.4 stars from over 40 reviews. Cyclists often praise the varied terrain, the stunning Pyrenean scenery, and the challenging ascents that make for a rewarding experience.
Given its location in the Pyrenean foothills with significant mountain passes, the best time for road cycling is generally from late spring through early autumn (May to October). During these months, the weather is typically more stable, and mountain passes are clear of snow, offering optimal conditions for exploring the diverse terrain and enjoying the scenic views.
Yes, the region is famous for its challenging mountain passes. The Col de la Pierre-Saint-Martin is a significant climb, often featured in longer routes. The Col du Soudet is another popular pass, offering rewarding views and a demanding ascent. These passes are key features of many of the area's most iconic road cycling tours.
Many road cycling routes in Licq-Athérey wind through traditional Basque villages, allowing you to experience the local culture and charm. These villages often provide opportunities for a break, a coffee, or to simply soak in the atmosphere of the region.
While the region is known for its challenging terrain, there are 3 easy routes available for those looking for a less strenuous ride or for beginners. These routes typically feature gentler gradients and shorter distances, allowing you to enjoy the scenery without excessive effort. You can filter routes by difficulty on komoot to find these options.


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