4.3
(25)
1,754
runners
109
runs
Jogging routes around Les Martys are set within the diverse landscapes of the Montagne Noire in the Aude department of southern France. The region features elevations ranging from 639 to 964 meters, offering varied terrain for runners. Extensive forests, including the Wood of the Gramentés and Loubatière National Forest, provide shaded paths. Lakes such as Lac de Laprade Basse and various streams add scenic beauty and flatter sections to many running routes.
Last updated: May 17, 2026
10
runners
Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.
5.0
(2)
41
runners
6.45km
00:44
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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20
runners
2.50km
00:17
10m
10m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
15
runners
8.83km
01:00
130m
130m
Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.
8
runners
9.91km
01:09
200m
200m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Beautiful lake with swimming opportunities.
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Lac de Laprade in the heart of the Montagne Noire is a popular site for triathlon. The trails around the lake therefore offer great trail running opportunities.
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Lac de Laprade is surrounded by sagnes (another term for “peat bogs” in the south of France) which it is possible to cross in the dry and preserving nature thanks to the footbridges.
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Lac de Laprade in the heart of the Montagne Noire is a popular site for triathlons, and the trails around the lake also offer beautiful hikes.
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very beautiful lake very clean the walk is very easy
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Lac des Montagnès, with its path around the lake, offers a true haven of peace in the heart of the Montagne Noire for sports enthusiasts from Mazamet.
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Lac des Montagnès, with its path around the lake, offers a real haven of peace in the heart of the Montagne Noire for walkers or sports enthusiasts in Mazamet.
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There are over 130 running routes documented on komoot around Les Martys, offering a wide variety of options for all skill levels. These routes explore the diverse landscapes of the Montagne Noire, including forests, lakes, and varied terrain.
Jogging routes in Les Martys range from easy to difficult. You'll find approximately 3 easy routes, 58 moderate routes, and 70 more challenging trails, catering to beginners and experienced runners alike. The mountainous terrain of the Montagne Noire provides this variety.
Yes, for beginners or those seeking a relaxed run, routes like the Lake Montagnès loop from Codalary are excellent choices. This easy 2.2-mile (3.6 km) trail leads through wooded areas around the lake and can be completed in about 25 minutes.
Running routes in Les Martys often feature extensive forests, such as the Wood of the Gramentés and Loubatière National Forest, providing shaded paths. You'll also encounter scenic lakes like Lac de Laprade Basse and various streams. Some unique routes, such as Laprade-Basse - Between FORESTS and BOGS, even wind through peat bogs.
Many of the routes around Les Martys are circular, allowing you to start and end at the same point. A popular option is the Lac de Laprade footbridge – Lac de Laprade loop from Les Martys, a moderate 5.9-mile (9.5 km) path offering refreshing views around the lake.
While running, you might pass by natural landmarks such as the Pic de Nore, the highest point of the Montagne Noire offering rewarding views. For a unique experience, the Passerelle de Mazamet, a suspended footbridge, is about 14 kilometers away and could be integrated into longer routes.
Absolutely. The region is known for its lakes and streams. The Lac de Laprade – Lac de Laprade footbridge loop from Les Martys is a moderate 6.0-kilometer route that offers beautiful views of Lac de Laprade. You can also find routes around Lac des Cammazes and Lac des Montagnès.
The running routes in Les Martys are highly rated by the komoot community, with an average score of 4.6 stars from over 20 reviews. More than 2,600 runners have used komoot to explore the varied terrain, often praising the quiet woodlands and scenic lake views.
While Les Martys is a rural area, public transport options might be limited directly to trailheads. It's advisable to check local bus schedules or consider driving to access the starting points of many routes, especially those deeper within the Montagne Noire.
Yes, many popular trailheads, especially those around lakes like Lac de Laprade Basse and Lac des Montagnès, typically have designated parking areas. It's always a good idea to check the route details on komoot for specific parking information before you head out.
Yes, there are routes suitable for families. The easier trails, particularly those around lakes with flatter sections and well-maintained paths, are ideal. The Lake Montagnès loop from Codalary is a good example of a shorter, less strenuous option that families can enjoy together.
The Montagne Noire offers a beautiful setting throughout the year. Autumn is particularly scenic, with the forests transforming into golden hues of oak, beech, and chestnut. Spring and summer provide pleasant temperatures for running, though summer can be warm. Winter runs are also possible, but conditions might be harsher, especially at higher elevations like Pic de Nore.
Yes, the region's natural beauty includes waterfalls. You might find routes that pass near the Cubserviès Waterfall, offering a refreshing sight during your run. Always check specific route details for proximity to such features.


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