4.4
(67)
2,792
runners
190
runs
Jogging routes around Saint-Julien traverse varied landscapes, often characterized by gently rolling terrain and agricultural fields. Many paths follow riverbanks, such as the Verdon, and offer views of natural features like Lake Esparron. The region provides a mix of open spaces and routes connecting to nearby villages, with elevation changes suitable for different fitness levels.
Last updated: May 12, 2026
89
runners
13.1km
01:26
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.7
(3)
124
runners
9.30km
01:02
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(2)
38
runners
16.2km
01:50
400m
400m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
19
runners
11.8km
01:32
290m
290m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
23
runners
8.13km
00:52
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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This chapel is the remaining vestige of a commandery (chapter) of the community usually referred to simply as the "Order of the Templars" or "Knights Templar," whose full name is "Poor Knights of Christ and of the Temple of Solomon in Jerusalem." The order gained notoriety due to its dissolution in 1312 by the French king and the pope, and the violent execution of many members at the stake as alleged heretics. However, the primary reason for the dissolution was not the members' supposed human and religious misconduct/heresy, but rather the legendary wealth of this order. King Philip IV of France, with his meticulously planned actions, primarily sought to secure their possessions to bolster his own coffers.
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A great "COOL" trail, partly along the water's edge, pleasant in warm weather! Be careful, the only difficulty is carrying or pushing, in fits and starts, for about 300 meters between km 4 and 5. A bit tough for electric mountain bikes! Don't take the other trail, which is more direct, but where there's actually a ladder to climb!! Not very technically challenging, but you need to be used to riding on more or less stony paths and trails...! Along the Colostre, the trail collapses for about 4 meters, but it's manageable on foot.
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Esparron Lake offers a mesmerizing blend of natural beauty and vibrant colors. From the various viewpoints around the lake, you can appreciate its striking turquoise waters. The lake was created by the Esparron Dam on the Verdon River and covers approximately 200 hectares. It is renowned for its clear, calm waters, ideal for kayaking and swimming.
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Small, very easy flat circuit that can be done as a family, bring water and headgear anyway, especially in the middle of summer
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MAGNIFICENT 2nd mountain bike outing for our Thalasso and mountain bike holidays (happiness) in Gréoux les Bains. We left Saint Julien le Montagnier, heading towards Lake Esparron through the mountain! This is a course that should be classified as a MUST-SEE!! Paths, diverse and varied landscapes are magnificent and a superb view of Lake Esparron. Do not take into account wet weather and also electric mountain bikes because there are steep passages where you have to carry the mountain bike and it is quite dangerous. We had a great day, and after the effort we had a massage for comfort!
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The Château de Gréoux is called the Château des Templiers because legend has it that it belonged to the Templars, which is actually false since the fortress belonged to the Counts of Provence, then to the Hospitallers of Saint-Jean. It dates from the 12th century. Its architecture is impressive and you enjoy a view of the entire city.
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Especially the road there and back up is really fun.
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There are over 190 running routes around Saint-Julien, offering a wide variety of options for different preferences and fitness levels. These include 15 easy routes, 135 moderate routes, and 42 difficult routes.
You can expect a mix of gently rolling landscapes, agricultural fields, and open spaces. Many routes follow riverbanks, like the Verdon, and some areas feature vineyards or even unique gravel mounds. The terrain is generally smooth, suitable for consistent running, with options ranging from flat paths to routes with significant elevation changes.
Yes, Saint-Julien offers 15 easy running routes perfect for beginners or those looking for a relaxed jog. These paths typically feature minimal elevation changes and smooth terrain, often traversing open spaces and agricultural fields.
Absolutely. For runners seeking a challenge, there are 42 difficult routes with significant elevation gain. An example is the Verdon Bridge – View of Lac d'Esparron loop from Gréoux-les-Bains, a 16.3 km trail with considerable ascent, often completed in about 1 hour 49 minutes.
Many running routes offer stunning views and pass by natural attractions. You can enjoy views of lakes like Lake Esparron and the Verdon Gorge. Some trails also lead to natural monuments such as the Verdon Gorge itself or the Pont de Quinson.
Yes, many of the routes are suitable for families, especially the easier ones with gentle gradients and smooth terrain. The region's charming villages and natural settings provide an enjoyable experience for all ages. Always check the route details for specific difficulty and length to ensure it fits your family's needs.
While specific regulations can vary, many natural trails and open spaces in Saint-Julien are generally dog-friendly, especially if your dog is well-behaved and kept on a leash. It's always a good idea to check local signage or specific route descriptions for any restrictions, particularly in protected natural areas.
Yes, many of the running routes in Saint-Julien are circular, allowing you to start and end at the same point. Examples include the popular Verdon Bridge – Gréoux-les-Bains loop from Gréoux-les-Bains and the Lake Esparron-de-Verdon – Gréoux Dam loop from Gréoux-les-Bains.
The running routes in Saint-Julien are highly rated by the komoot community, with an average score of 4.3 stars from over 75 reviews. Runners often praise the varied terrain, scenic views of lakes and rivers, and the opportunity to explore charming villages and natural landscapes.
The running trails in Saint-Julien vary significantly in length. You can find shorter routes, like the 8.5 km Gréoux-les-Bains loop from Gréoux-les-Bains, up to longer options such as the 16.3 km Verdon Bridge – View of Lac d'Esparron loop from Gréoux-les-Bains. The average length of a route is around 10-12 km.
Absolutely. Many routes in Saint-Julien are characterized by river valleys and lake views. For instance, the Lake Esparron-de-Verdon – Gréoux Dam loop from Gréoux-les-Bains offers scenic views of Lake Esparron, and the Verdon Bridge – Gréoux-les-Bains loop from Gréoux-les-Bains features gentle gradients along the Verdon river.
Yes, many running routes in Saint-Julien start from towns or villages like Gréoux-les-Bains, where public parking is generally available. It's advisable to check specific route details on komoot for information on parking facilities at the trailhead.
Saint-Julien, particularly the Var region, benefits from a Mediterranean climate. Spring and autumn offer pleasant temperatures, making them ideal for running. Summer can be hot, so early morning or late evening runs are recommended. Winter can be cooler but often still suitable for outdoor activities, especially on sunny days.


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