4.7
(4)
273
runners
20
runs
Jogging around Salice provides a challenging experience through its mountainous landscape. The region is characterized by significant elevation changes, with routes often traversing high passes and featuring notable climbs. Runners can expect trails that lead through varied natural features, including springs and waterfalls, offering a demanding yet rewarding outdoor activity.
Last updated: June 28, 2026
31
runners
6.44km
00:59
350m
350m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
35
runners
41.8km
06:30
2,160m
2,160m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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27
runners
27.3km
04:34
1,700m
1,700m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
5.0
(1)
20
runners
18.4km
02:30
790m
790m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
13
runners
10.2km
01:29
470m
460m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Salice
Be careful, the route isn't great. At point 4, between points 4 and 5, there's no longer a path and it's extremely steep, so avoid with children. It's extremely slippery! The return journey after the waterfall is all on the road. Take a path to the left that allows you to safely follow the road.
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At this point, the Valle di Mezzana Heritage Trail splits in two. Going straight, you pass over the ridges after a steep climb. To the left, the flat terrain is much more accessible. Whichever you choose, just follow the signs.
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Starting from Valle di Mezzana, this old municipal path is today marked to offer a beautiful walk. It is bordered by walls which demarcated the paths of yesteryear.
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This Tinturaggio passage is a pretty part of the Valle di Mezzana path, with its beautiful wooden bridge. In the past, the waters of the stream were also used to control the combustion of nearby coal mines.
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The highest waterfall in Corsica simply invites you to linger.
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Here is a central water source in the middle of the forest. The path goes by and you can't miss it, if your feet get wet you're there. 😉
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Jogging routes around Salice are characterized by a mountainous landscape with significant elevation changes. You can expect challenging ascents and trails that often traverse high passes, making them primarily suitable for experienced runners.
The jogging routes in Salice are generally considered difficult due to the mountainous terrain and significant elevation changes. The guide indicates that there are no easy routes, and only 7 out of 21 routes are rated as moderate, with the majority being difficult. This area is best suited for experienced runners.
Many routes in Salice lead through varied natural features, including springs and waterfalls. For example, the Creno Spring loop from Soccia takes you to a scenic spring. You might also encounter landmarks like Lac de Creno, Pont de Baccu di a Sarra, and the summit of Punta Sant'Eliseu.
Yes, several running routes in Salice are loops. Notable examples include the Creno Spring loop from Soccia, the Col de Scalella – Bridal Veil Waterfall loop from Ucciani, and the Vergio Pass – Punta Sant'Eliseu loop from Valle-di-Mezzana.
The jogging routes in Salice are highly rated by the komoot community, with an average score of 4.8 stars from over 5 reviews. Runners often praise the challenging mountainous terrain, the significant elevation gains, and the rewarding natural features like springs and waterfalls.
There are over 20 jogging routes available around Salice, offering a variety of challenging experiences through its mountainous landscape.
Yes, some routes feature waterfalls. The Col de Scalella – Bridal Veil Waterfall loop from Ucciani is a long-distance path that specifically passes by a waterfall, offering a scenic highlight during your run.
Given the mountainous terrain and high passes, the best time for running in Salice is typically during the warmer months, from late spring to early autumn, when trails are clear of snow and weather conditions are more stable. Winter running might be challenging due to snow and ice at higher elevations.
While jogging, you might encounter historical religious sites. For instance, the area includes the Saint-Élisée Chapel and the Saint Martin Church of Sari d'Orcino, which can be points of interest during your run.
The duration of jogging routes in Salice varies significantly due to their difficulty and length. For example, the Creno Spring loop from Soccia typically takes about 1 hour, while longer routes like the Vergio Pass – Punta Sant'Eliseu loop from Valle-di-Mezzana can take over 4 hours.
Due to the challenging and difficult nature of most routes, with significant elevation changes and mountainous terrain, the running trails in Salice may not be ideal for all families or dogs, especially those not accustomed to strenuous conditions. It's best to assess individual fitness levels and trail conditions before attempting these routes with family or pets.


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