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Running Trails
Switzerland
Espace Mittelland
Bern
Bern-Mittelland
Seftigen

Noflen

The best running trails around Noflen

4.5

(315)

12,982

runners

611

runs

Jogging routes Noflen offer diverse terrain for runners, set against a backdrop of scenic Swiss landscapes. The region is characterized by its proximity to the Aare river and Lake Wohlen, providing a mix of riverside paths and trails with lake views. Runners can expect varied topography, from relatively flat sections along the water to routes with moderate elevation gain, reflecting the area's mountainous surroundings. This blend of natural features makes Noflen suitable for different running preferences and fitness levels.

Best…

Last updated: May 6, 2026

15

runners

#1.

Running loop from Thurnen

7.93km

00:50

70m

60m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

5

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Tips from the Community

oester
July 21, 2024, Blauseeli Uttigen

Beautiful barbecue spot at Blauseeli in Uttigen

Translated by Google

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“Aareböötler” know this place. The so-called “Uttiger threshold” below this railway bridge is the most sensitive place between Thun and Bern. The Aaare is easily passable here on foot or by bike.

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The Aare is a dreamlike river. Crystal blue water and pleasantly cool temperatures. It is hardly surprising that swimming in the Aare is a popular sport among the people of Bern.

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Railway bridge over the Aare on the Bern - Thun route, near Uttigen. Below her is the Uttigerwelle, which is notorious among the "Aareböötler". This has capsized many a rubber boat and caused an unwanted cooling.

Translated by Google

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Railway bridge over the Aare on the Bern - Thun route, near Uttigen. Below her is the Uttigerwelle, which is notorious among the "Aareböötler". This has capsized many a rubber boat and caused an unwanted cooling.

Translated by Google

3

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This small groundwater lake is a rocky desert in winter and a bathing lake in summer. It lies between the Aare and Uttigen, in a nature reserve, which is why it is also called "Uttigenseeli".

Translated by Google

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If you want to cross the Aare without getting your feet wet, if you want to watch the thousands of rubber boats in summer, if you would like to dive into the cold water of the Aare yourself... is in the right place at the Uttigen bridge with its Uttigen sill. And for those of you who can't get enough of the trains rushing by... et voilà. All train traffic to and from Thun thunders by here.

Translated by Google

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When there's water...' (usually in the summer) the "Blauseeli" is a popular place to relax for roasters, dog owners and families with kits and young people from the area. But as always, the principle applies here; "Where there is a lot of people, there is no peace". Past the Blausseeli, the bicycle and hiking trail leads past on a causeway. It takes you from Thun to Bern in a Schnutz without any major bends. but mutual tolerance is the order of the day.

Translated by Google

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Frequently Asked Questions

What kind of running terrain can I expect around Noflen?

The Noflen region offers a diverse range of running terrain. You'll find everything from paved paths to forest trails, with options along the Aare river and scenic routes offering views of Lake Wohlen. The area's mountainous surroundings also mean you can choose between relatively flat sections and routes with moderate elevation gain, catering to various fitness levels.

Are there many running routes available in Noflen?

Yes, komoot features over 600 running routes around Noflen. This extensive network includes options for all abilities, with 48 easy routes, 461 moderate routes, and 105 difficult routes, ensuring there's a suitable path for every runner.

What do other runners say about the trails in Noflen?

The running trails in Noflen are highly regarded by the komoot community, boasting an average rating of 4.5 stars from over 290 reviews. More than 12,000 runners have used komoot to explore the varied terrain, often praising the scenic beauty and well-maintained paths.

Are there any circular running routes in the Noflen area?

Yes, many of the running paths around Noflen are circular, offering convenient loop options. For example, the Running loop from Kirchdorf BE is a popular 12.8 km circular route, and the Running loop from Thurnen provides a pleasant 7.9 km loop through local landscapes.

Can I find family-friendly running paths near Noflen?

Absolutely. The region offers several less strenuous paths suitable for families. Many routes along the Aare river or around Lake Wohlen feature relatively flat sections, perfect for a relaxed run with children. While specific 'family-friendly' designations aren't always explicit, easier routes are generally well-suited for all ages.

Are dogs allowed on the running trails around Noflen?

Generally, dogs are welcome on most outdoor trails in Switzerland, including those around Noflen. However, it's always recommended to keep your dog on a leash, especially in nature reserves, agricultural areas, or where wildlife might be present. Always carry bags to clean up after your pet.

What landmarks or points of interest can I see while running in Noflen?

While jogging around Noflen, you can encounter several interesting sights. Near Uttigen, you might pass the Schützenfahr Bridge over the Aare. Further afield, you can explore the historic Thun Old Town and Castle, or the serene Amsoldingen Basilica. The region's natural beauty, including Lake Wohlen and the Aare river, also provides stunning backdrops.

Are there any challenging running routes with significant elevation gain?

Yes, for those seeking a challenge, the Noflen area, being close to mountainous landscapes, offers routes with significant elevation. While not explicitly listed in the top routes, the broader region around Lake Wohlen includes trails like the Wohleibrücke Over Wohlensee – Tuftgrabensteg loop, which is a challenging 19.2 km trail with notable ascents, providing a good workout for experienced runners.

Where can I find parking for the running trails in Noflen?

Parking availability varies by trailhead. Many villages and towns near popular running routes, such as Kirchdorf or Uttigen, offer public parking facilities. It's advisable to check local signage for specific parking regulations and fees before starting your run.

What is the best time of year for running in Noflen?

Noflen offers good running conditions throughout much of the year. Spring and autumn provide pleasant temperatures and beautiful scenery with changing foliage. Summer is also popular, though it can be warmer, making early morning or late evening runs ideal. Winter running is possible, but some trails might be icy or snowy, especially at higher elevations, so appropriate gear is recommended.

Are there any cafes or places to get refreshments near the running routes?

Yes, the villages and towns surrounding Noflen, such as Kirchdorf, Thurnen, and Uttigen, have local cafes, restaurants, and shops where you can find refreshments before or after your run. These amenities are typically located within or close to the village centers, often near popular trailheads.

Can I reach the running trails in Noflen using public transport?

Yes, Noflen and its surrounding communities are generally well-connected by public transport, primarily buses and regional trains. Many trailheads are accessible from bus stops or train stations in towns like Kirchdorf, Thurnen, or Uttigen, making it convenient to reach the starting points of various running routes without a car.

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