4.4
(906)
7,344
riders
188
rides
Touring cycling routes around Montirat traverse a region characterized by verdant river valleys, ancient fortified villages, and rolling landscapes. The area, situated near the Viaur and Aveyron rivers, offers diverse terrain for cyclists, ranging from paved surfaces to gravel paths. Montirat itself is an ancient village with historical architecture, providing a cultural backdrop to the natural environment.
Last updated: November 4, 2026
3.8
(4)
74
riders
44.4km
02:47
470m
480m
Hard bike ride. Very good fitness required. Mostly paved surfaces.
45
riders
41.9km
03:43
500m
500m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.

4.6
(5)
25
riders
25.2km
01:39
300m
300m
Moderate bike ride. Good fitness required. Mostly paved surfaces.
5.0
(1)
39
riders
20.6km
01:25
360m
360m
Moderate bike ride. Good fitness required. Mostly paved surfaces.
22
riders
9.86km
00:49
30m
30m
Easy bike ride. Mostly paved surfaces.
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The Trèbes locks are a flight of locks composed of three basins. Built around 1674, it is located downstream from the port of Trèbes at the exit of the town in the direction of the village of Marseillette. Taking advantage of the significant drop in the flight of locks, intense milling activity was established on the left bank of the lock. A first upper mill was built at the end of the 17th century. It is crossed by a diversion of the Canal du Midi which ensures its operation; it is described as having four millstones with a stable and a shed. A transformation of this first mill was carried out in 1867 to make it a mill with 6 millstones. This new building, later enlarged in the 1930s, consists of a basement and 4 floors at its highest point. It has today been converted into a restaurant.
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The Trèbes locks are a staircase of locks composed of three basins. Built around 1674, it is located downstream from the port of Trèbes at the exit of the town in the direction of the village of Marseillette. Taking advantage of the steep drop of the staircase, intense milling activity was established on the left bank of the lock. A first upper mill was built at the end of the 17th century. It is crossed by a diversion of the Canal du Midi which ensures its operation, and is described as having four millstones with a stable and a shed. A transformation of this first mill was carried out in 1867 to make it a flour mill comprising 6 millstones. This new building, later enlarged in the 1930s, consists of a basement and 4 floors at its highest point. It has today been converted into a restaurant.
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The Trèbes locks are a flight of locks composed of three basins. Built around 1674, it is located downstream from the port of Trèbes at the exit of the town in the direction of the village of Marseillette. Taking advantage of the strong difference in level of the flight, an intense milling activity was established on the left bank of the lock. A first upper mill was built at the end of the 17th century. It is crossed by a diversion of the Canal du Midi which ensures its operation; it is described as having four millstones with a stable and a shed. A transformation of this first mill was carried out in 1867 to make it a flour mill comprising 6 millstones. This new building, later enlarged in the 1930s, consists of a base and 4 floors at its highest point. Today it has been converted into a restaurant.
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Tour du lac de Cavayère: a hilly 5km loop, ideal for working on your sprints
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During the canal's construction, Pierre-Paul Riquet allowed streams to flow into the canal. Excess water was discharged through weirs. This system generated alluvial deposits that silted up the canal and disrupted navigation. By 1685, boats were having difficulty navigating in many places. In 1686, King Louis XIV entrusted Vauban with an inspection of the Canal du Midi (then called the Royal Canal of Languedoc). This aqueduct has three arches. At low water levels, the Orbiel River flows only under the western arch. During floods, it overflows its banks, and sometimes the three arches are no longer sufficient to maintain the flow. In the most severe floods, the structure can be completely submerged, as was the case in 2018.
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The pizzeria is nice, open from 12 o'clock
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after a very physical climb the reward at the end.
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Nice place to visit and some great restaurants
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There are over 200 touring cycling routes around Montirat, offering a wide variety of experiences for cyclists.
The region offers diverse terrain, from paved surfaces suitable for road cycling to gravel paths. You'll encounter rolling landscapes, river valleys, and some routes with significant elevation gain, especially in areas near the Viaur and Aveyron rivers.
Yes, Montirat offers 59 easy touring cycling routes. An example of an easy route is the Old Bridge of Carcassonne – the past in the present loop from Trèbes, which covers 18.0 km with moderate elevation changes.
For experienced cyclists seeking a challenge, there are 64 difficult routes. A notable option is the Abbey St Hilaire – Saint Hilaire Abbey loop from La Cavayère, a 46.7 km route with significant elevation gain.
Montirat's routes often pass through ancient fortified villages and along scenic river valleys. You can explore historical sites such as the Carcassonne Citadel and the Count's Castle. The region is also characterized by the verdant landscapes of the Viaur and Aveyron rivers.
Yes, many touring cycling routes in Montirat are designed as loops. For example, the Bis Molière – Summit loop from La Cavayère offers a 20.6 km circular path with varied terrain and summit views.
The region is generally pleasant for cycling from spring through autumn. The mild climate allows for enjoyable rides, though summer can be warm. Spring and early autumn offer comfortable temperatures and beautiful scenery.
The komoot community highly rates the touring cycling experience in Montirat, with an average score of 4.4 stars from over 700 reviews. Cyclists often praise the diverse terrain, the historical villages, and the scenic river valleys.
While specific family-friendly routes are not explicitly detailed, the presence of 59 easy routes suggests options suitable for families. Routes with less elevation gain and away from heavy traffic would be ideal. The Lac de la Cavayère – La Cavayère loop from La Cavayère, for instance, offers a pleasant ride around a lake.
While specific parking details for each route are best found on individual tour pages, many routes start from villages or towns like La Cavayère or Trèbes, where public parking is generally available. It's advisable to check the starting point of your chosen route for local parking information.
Absolutely. The region is rich in history. You can visit the ancient fortified village of Montirat itself, or explore nearby attractions like Carcassonne Citadel, Count's Castle, and the picturesque village of Najac with its own castle.
Many routes pass through or near villages and towns where you can find cafes, restaurants, and other amenities. Montirat itself, as an ancient village, offers some local services. For broader options, larger towns like Carcassonne, often linked by routes, provide more choices.


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