4.5
(86)
7,645
runners
166
runs
Jogging routes around Tramezaïgues are set within the Pyrénées2vallées, at an altitude of 960 meters, offering a varied natural environment. The region is characterized by its location at the confluence of the Neste d'Aure and Rioumajou torrents, providing riverbank paths and valley trails. Surrounding mountain passes and the proximity to the Pyrénées National Park and Néouvielle Nature Reserve offer diverse terrain, from shaded forest paths to challenging ascents. This area provides a mix of landscapes suitable for different running preferences.
…Last updated: June 28, 2026
30
runners
Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
5.0
(1)
19
runners
13.4km
02:07
790m
790m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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5.0
(1)
24
runners
18.3km
02:57
1,090m
1,090m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
13
runners
63.0km
10:14
3,620m
3,610m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
15
runners
7.63km
00:56
230m
230m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Difficult pass at first, especially in the heat. Easier after the first third. Be careful of the unlit tunnel 1 km from the summit. For added peace and quiet, the road leading up to the pass is closed to traffic from 4 p.m. to 6 p.m.
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Climb to Pla d’Adet from the village of St Lary Soulan via Vignec. Attempt to find a path to go back down under the cable car but stopped by a barrier. However, according to locals, a path exists.
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This resort village, located at more than 800 meters above sea level, exudes a rather unique atmosphere thanks in part to its facades made of stone and half-timbering and its Spanish festival atmosphere! A mixture that anchors the town in an ancient tradition.
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Culminating at 2,215 meters above sea level, it is the highest pass in the Pyrenees taken by a road. Overlooking the village of Saint-Lary Soulan, it offers a lovely panorama of the valley.
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Saint-Lary-Soulan is an emblematic mountain village of the Pyrenees in the Pays d'Aure. Located in the Neste valley, it offers a wide choice of accommodation, restaurants and shops.
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There are over 170 running routes available around Tramezaïgues, offering a wide variety of options for different fitness levels and preferences. These trails explore the diverse landscapes of the Pyrénées2vallées, from river valleys to mountain passes.
The running trails around Tramezaïgues cater to various abilities. While the majority, over 150 routes, are classified as difficult due to significant elevation changes, there are also about 18 moderate trails and 5 easier options, particularly along riverbanks and valley floors.
Jogging routes in Tramezaïgues offer a diverse range of terrain. You'll find paths along the Neste d'Aure and Rioumajou torrents, shaded forest trails, and challenging ascents to mountain passes like Col de Portet. The region's proximity to the Pyrénées National Park and Néouvielle Nature Reserve means you can expect pristine natural environments with varied surfaces.
Yes, many of the running routes around Tramezaïgues are circular, allowing you to start and finish at the same point. For example, the Notre-Dame de Pitié Chapel – Saint-Lary-Soulan loop from Cadeilhan-Trachère is a popular option, offering a scenic 4.4-mile run.
The running routes in Tramezaïgues are highly rated by the komoot community, with an average score of 4.4 stars from nearly 100 reviews. Over 8,800 runners have explored the area, often praising the stunning mountain vistas, the challenging yet rewarding ascents, and the pristine natural environment.
While many routes are challenging, the region does offer some options suitable for families. The 'Saint-Lary/Tramezaïgues circuit' is noted as appealing to those on foot, suggesting it's a well-defined and enjoyable path. Look for routes with lower elevation gain and shorter distances for a more family-friendly experience.
Many trails in the Tramezaïgues area, especially outside the core protected zones, are generally dog-friendly. However, as the region borders the Pyrénées National Park and includes Natura 2000 sites, it's crucial to check specific regulations for each trail regarding dogs, especially if they need to be on a leash or are restricted in certain areas to protect wildlife.
The running routes around Tramezaïgues offer opportunities to see various landmarks and natural features. You can pass by historical sites like the 12th-century castle on a rocky spur or catch glimpses of the old Roman road. Natural attractions include the confluence of the Neste d'Aure and Rioumajou torrents, and stunning mountain views from passes like Col de Portet. You might also encounter beautiful lakes such as Lake Orédon or Les Laquettes.
Yes, the area around Tramezaïgues has several huts and refuges that can serve as resting points or destinations for longer runs. Notable options include the Bastan Refuge and the Hospice du Rioumajou. These can be great spots to refuel or simply enjoy the mountain atmosphere.
For panoramic views, consider routes that ascend to higher elevations. The Col de Portet loop from Cadeilhan-Trachère is an excellent choice. This difficult 8.2-mile path features significant elevation gain, rewarding runners with breathtaking vistas from the mountain pass over the surrounding valleys.
Yes, some routes will take you near the region's beautiful high-altitude lakes. The Route to Lac d'Orédon loop from Le Pont Du Moudang is a moderate 7.5-kilometer route that leads to Lake Orédon, offering stunning scenery.
For a longer and more challenging run, the Departure: Saint-Lary – Col de Portet loop from Cadeilhan-Trachère is an excellent choice. This difficult 10.8-mile trail leads through mountain terrain with extensive vistas and significant elevation, typically taking around 2 hours and 39 minutes to complete.


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