4.3
(292)
4,833
runners
372
runs
Jogging around Obermumpf offers a variety of paths, primarily characterized by its location in the picturesque Fricktal valley, surrounded by vineyards and the Rhine River. The terrain generally features gentle elevation changes, making it suitable for various fitness levels. Many running routes in Obermumpf follow the riverbanks, providing flat and accessible options. The region also includes forest trails and viewpoints like Mumpfer-Fluh, offering diverse landscapes for runners.
Last updated: May 4, 2026
5.0
(2)
92
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.8
(4)
73
runners
17.6km
01:49
70m
70m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(2)
26
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.5
(4)
22
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(2)
15
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Entrance to the wooden bridge in the municipality of Stein (CH)
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In front of the wooden bridge you have a beautiful view of Bad Säckingen across the Rhine
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Beautiful small town in Switzerland
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The most beautiful view of the old town of Bad Säckingen and the wooden bridge can be seen from the Swiss side of the Rhine. Here you can also take a rest in the shade of the willows and watch the steady flow of the Rhine.
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Very nice to ride a bike. There are a few corners here that invite you to linger. Stein itself is worth seeing, but not cheap
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Beautiful view of the amazing bridge and Säckingen.
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Stein is located on the opposite side of Bad Säckingen and is connected by Europe's longest covered wooden bridge
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There are over 340 running routes available around Obermumpf on komoot, catering to various fitness levels. You'll find a wide selection, from easy riverside paths to more challenging trails.
Yes, Obermumpf offers a good selection of easy jogging routes. Approximately 35 routes are classified as easy, featuring gentle elevation changes and often following flat riverbanks. A great option for beginners is the Bad Säckingen Wooden Bridge loop from Bad Säckingen, which is just under 5 km.
Absolutely. Many running trails in Obermumpf are around the 5 km mark, perfect for a quick run. For example, the Running loop from Stein-Säckingen is about 5.5 km, offering a pleasant riverside experience.
The terrain around Obermumpf is primarily characterized by its proximity to the Rhine river and surrounding rural landscapes. You can expect mostly gentle elevation changes, with many routes following flat, accessible riverbanks. Some trails may venture into slightly hillier, forested areas, but generally, the region is suitable for various fitness levels.
Yes, for those seeking a more intense workout, Obermumpf also features more challenging running trails. There are over 60 routes classified as difficult, which typically involve greater elevation gains and more varied terrain away from the river.
Many routes offer scenic views, especially along the Rhine. You can also discover interesting landmarks and viewpoints. Consider routes that pass by the historic Kienberg Cross or offer a View of Rothenfluh. The area also features several castle ruins like Farnsburg Castle Ruins.
While not directly on every running route, the broader region around Obermumpf is home to several beautiful waterfalls. You might find routes that lead you close to natural attractions like the Lehenbach Waterfalls or the Wasserflue Waterfall and Bärenloch (Bear’s Hole) Cave.
Many of the easier and moderate routes along the river are well-suited for families, especially those with children who enjoy being outdoors. The gentle gradients and well-maintained paths make for a pleasant experience. Look for routes with lower elevation gain and shorter distances.
The running trails in Obermumpf are highly regarded by the komoot community, boasting an average rating of 4.4 stars from over 250 reviews. Runners often praise the beautiful riverside scenery, the well-maintained paths, and the variety of options for different fitness levels.
Yes, many of the running routes around Obermumpf are circular, allowing you to start and end at the same point. For instance, the Säckingerbrücke Customs Office – Rheinkraftwerk Säckingen loop from Stein-Säckingen is a popular 11.6 km loop along the river.
Yes, public transport can be a convenient option. The Rheinfelden Railway Station is a notable highlight in the area, providing access points that can be integrated into your running plans, especially for routes starting or ending in nearby towns.
Obermumpf offers pleasant jogging conditions throughout much of the year. Spring and autumn provide mild temperatures and beautiful scenery, while summer mornings and evenings are ideal to avoid the heat. Even in winter, many riverside paths remain accessible, offering crisp air and serene views.


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