4.5
(248)
2,063
riders
82
rides
Mountain biking around Aspin-Aure features a landscape characterized by significant elevation changes, mountain passes, and high-altitude lakes. The region's terrain includes challenging climbs and descents, often through varied forest trails and open mountain environments. These routes provide opportunities to explore the Pyrenean foothills and valleys. The area offers a mix of moderate to difficult mountain bike trails.
Last updated: July 3, 2026
4.2
(6)
100
riders
32.4km
02:17
490m
490m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
5.0
(2)
79
riders
59.3km
04:53
1,700m
1,700m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

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5.0
(5)
44
riders
17.0km
01:57
600m
590m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
4.7
(3)
45
riders
41.6km
03:49
1,340m
1,340m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.
4.0
(4)
44
riders
24km
02:27
670m
670m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
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Attention, the descent uses a path damaged by the fall of numerous pine trees and the tracks of forestry machinery... Very beautiful sporty climb!
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Superb single track with a view of Lake Payolle. Quite narrow and generally rolling single track.
0
0
Pleasant and legendary climb used by the Tour de France
1
0
Difficult pass at first, especially in the heat. Easier after the first third. Be careful of the unlit tunnel 1 km from the summit. For added peace and quiet, the road leading up to the pass is closed to traffic from 4 p.m. to 6 p.m.
0
0
A beautiful lake, the tour is easy to do!
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0
There are over 80 mountain bike trails around Aspin-Aure, offering a wide range of options from moderate to difficult. The region is known for its significant elevation changes, mountain passes, and high-altitude lakes.
Yes, Aspin-Aure offers 6 easy mountain bike trails. Additionally, there are many moderate routes that can be suitable for advanced beginners. A good option is the Col d'Aspin – Col d'Aspin loop from Lac de Payolle, which is 10.6 miles (17 km) long and features moderate difficulty.
Trail lengths vary significantly. For example, the Col d'Aspin – Lac de Payolle loop from Payolle is 20.2 miles (32.5 km) and takes around 3 hours 19 minutes, while the Portet Pass – Crank loop from Arreau is a longer 36.6 miles (58.8 km) route, typically completed in about 4 hours 52 minutes.
For families, the Lake Génos-Loudenvielle – Pumptrack loop from Arreau is a great choice. This moderate 20.3 miles (32.6 km) path offers varied terrain around a lake, including a fun pumptrack section, making it engaging for different skill levels.
Aspin-Aure is well-known for its challenging routes, with 39 difficult trails. The Col d'Aspin – Lac de Payolle loop from Payolle and the Portet Pass – Crank loop from Arreau are excellent options for experienced riders, featuring significant elevation gains and technical descents through mountain passes.
The best time for mountain biking in Aspin-Aure is typically from late spring to early autumn (May to October) when the weather is milder and mountain passes are clear of snow. During winter, many higher-altitude trails may be inaccessible due to snow and ice.
You can expect diverse and scenic landscapes, including mountain passes, high-altitude lakes like Lac de Payolle, and varied forest trails. The region offers stunning views of the Pyrenean foothills and valleys.
Yes, many mountain bike routes in Aspin-Aure are circular. Examples include the popular Col d'Aspin – Lac de Payolle loop from Payolle and the Lake Génos-Loudenvielle – Pumptrack loop from Arreau, which allow you to start and finish at the same point.
The area is highly rated by the komoot community, with an average score of 4.5 stars from over 250 reviews. Mountain bikers often praise the challenging climbs, rewarding descents, and the stunning natural beauty of the Pyrenean landscape, especially around the mountain passes and lakes.
Along the trails, you can encounter several notable landmarks. The Col d'Aspin is a prominent mountain pass offering panoramic views, and the serene Lac de Payolle is a beautiful high-altitude lake. You might also pass by the historic Espiadet Royal Quarry.
While some popular routes can see more traffic, Aspin-Aure has over 80 trails, offering plenty of opportunities to find quieter paths. Exploring some of the moderate or difficult trails that are not the absolute 'top picks' can often lead to a more secluded experience.
Parking is generally available in the villages and towns that serve as starting points for many trails, such as Payolle and Arreau. Specific parking information for individual trailheads can often be found on the detailed komoot tour pages.


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